{"id":8055,"date":"2022-06-02T08:45:16","date_gmt":"2022-06-02T06:45:16","guid":{"rendered":"https:\/\/agora.xtec.cat\/iessitges\/?p=8055"},"modified":"2022-06-02T01:06:40","modified_gmt":"2022-06-01T23:06:40","slug":"la-importancia-de-lamor-propi-un-podcast-sobre-benestar-emocional","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iessitges\/revista\/la-importancia-de-lamor-propi-un-podcast-sobre-benestar-emocional\/","title":{"rendered":"&#8216;La import\u00e0ncia de l&#8217;amor propi&#8217;, un podcast sobre benestar emocional"},"content":{"rendered":"<p>Avui s\u2019estrena la primera edici\u00f3 de podcast <em>La import\u00e0ncia de l&#8217;amor propi<\/em>, el programa de salut mental de La Benvista que presenten Mya Santos, Aroa Sala i Hugo Jim\u00e9nez. Hem pensat que <em>La Benvista<\/em> necessitaria un apartat una mica m\u00e9s personal. Aix\u00ed doncs, l\u2019equip de redactors llan\u00e7a aquest nou programa. El protagonisme en aquesta ocasi\u00f3 se l\u2019endur\u00e0 l\u2019autoacceptaci\u00f3.<\/p>\n<p>En aquest podcast es tractaran temes com, per exemple, l\u2019acceptaci\u00f3 a un mateix i les pautes que cal seguir per arribar a aconseguir-la. Tamb\u00e9 tindreu present un recull d\u2019experi\u00e8ncies personals amb les quals alguns us podreu sentir identificats.<\/p>\n<p>Esperem que us agradi molt aquesta nova secci\u00f3, ja que ho hem fet amb moltes ganes i esperem que aix\u00f2 es vegi reflectit.<\/p>\n<p>Seguidament us adjuntem l&#8217;enlla\u00e7 per a que ho pugueu escoltar: <a href=\"https:\/\/go.ivoox.com\/sq\/1553005\">https:\/\/go.ivoox.com\/sq\/1553005<\/a><\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/iessitges\/wp-content\/uploads\/usu1948\/2022\/06\/autoestima-f-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-8056 size-full\" src=\"https:\/\/agora.xtec.cat\/iessitges\/wp-content\/uploads\/usu1948\/2022\/06\/autoestima-f-1.jpg\" alt=\"\" width=\"560\" height=\"292\" srcset=\"https:\/\/agora.xtec.cat\/iessitges\/wp-content\/uploads\/usu1948\/2022\/06\/autoestima-f-1.jpg 560w, https:\/\/agora.xtec.cat\/iessitges\/wp-content\/uploads\/usu1948\/2022\/06\/autoestima-f-1-300x156.jpg 300w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Avui s\u2019estrena la primera edici\u00f3 de podcast La import\u00e0ncia de l&#8217;amor propi, el programa de salut mental de La Benvista que presenten Mya Santos, Aroa Sala i Hugo Jim\u00e9nez. Hem pensat que La Benvista necessitaria un apartat una mica m\u00e9s personal. Aix\u00ed doncs, l\u2019equip de redactors llan\u00e7a aquest nou programa. El protagonisme en aquesta ocasi\u00f3 [&hellip;]<\/p>\n","protected":false},"author":22,"featured_media":8056,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[120],"tags":[],"class_list":["post-8055","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-revista"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iessitges\/wp-json\/wp\/v2\/posts\/8055","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iessitges\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iessitges\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iessitges\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iessitges\/wp-json\/wp\/v2\/comments?post=8055"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/iessitges\/wp-json\/wp\/v2\/posts\/8055\/revisions"}],"predecessor-version":[{"id":8061,"href":"https:\/\/agora.xtec.cat\/iessitges\/wp-json\/wp\/v2\/posts\/8055\/revisions\/8061"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iessitges\/wp-json\/wp\/v2\/media\/8056"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iessitges\/wp-json\/wp\/v2\/media?parent=8055"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iessitges\/wp-json\/wp\/v2\/categories?post=8055"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iessitges\/wp-json\/wp\/v2\/tags?post=8055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}