{"id":4169,"date":"2021-02-23T12:00:08","date_gmt":"2021-02-23T11:00:08","guid":{"rendered":"https:\/\/agora.xtec.cat\/iessitges\/?p=4169"},"modified":"2021-02-23T12:00:08","modified_gmt":"2021-02-23T11:00:08","slug":"oci-en-temps-de-pandemia","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iessitges\/revista\/oci-en-temps-de-pandemia\/","title":{"rendered":"Oci en temps de pand\u00e8mia"},"content":{"rendered":"<p><a href=\"https:\/\/agora.xtec.cat\/iessitges\/wp-content\/uploads\/usu1948\/2021\/02\/cov8id.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4170\" src=\"https:\/\/agora.xtec.cat\/iessitges\/wp-content\/uploads\/usu1948\/2021\/02\/cov8id.jpg\" alt=\"\" width=\"640\" height=\"360\" srcset=\"https:\/\/agora.xtec.cat\/iessitges\/wp-content\/uploads\/usu1948\/2021\/02\/cov8id.jpg 640w, https:\/\/agora.xtec.cat\/iessitges\/wp-content\/uploads\/usu1948\/2021\/02\/cov8id-300x169.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Encara que la situaci\u00f3 no acompanyi gaire, en aquests temps que corren podem trobar una s\u00e8rie d&#8217;activitats en les quals podem gaudir d&#8217;un oci compatible amb les restriccions sanit\u00e0ries. Encara que aquesta situaci\u00f3 actual no ens permet moure&#8217;ns amb tanta llibertat perqu\u00e8 hem de seguir una s\u00e8rie de normes for\u00e7a estrictes per al b\u00e9 de tots i totes, tamb\u00e9 ens podem divertir. Podem i hem d&#8217;aconseguir-ho.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A causa de la situaci\u00f3, molts de nosaltres passem molt m\u00e9s temps a casa del que pass\u00e0vem abans, per aix\u00f2 hem pensat una s\u00e8rie d&#8217;activitats per poder passar-ho b\u00e9 <strong>des de casa<\/strong> encara que sembli complicat. <\/span><span style=\"font-weight: 400;\">Aquestes s\u00f3n les nostres propostes:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; Jugar a joc de taula, amb familiars o amics com per exemple: jugar a cartes, al monopoli, jocs d&#8217;estrat\u00e8gia, jocs de m\u00edmica&#8230; Tots aquests jocs, no nom\u00e9s ens serviran per passar-ho b\u00e9 i distreure&#8217;ns, sin\u00f3 que tamb\u00e9 ens ajudaran a exercitar la ment i passar temps en fam\u00edlia.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; Una molt bona opci\u00f3 per a tots aquells que els hi encanta la cuina, \u00e9s un molt bon moment per aprendre noves receptes de cuina.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; Tallers de ioga i meditaci\u00f3. Molts dels joves d&#8217;avui dia no els hi agrada molt aquest tipus d&#8217;activitat, per\u00f2 est\u00e0 comprovat que van molt per a tota mena d&#8217;edat, per la relaxaci\u00f3 i la concentraci\u00f3 en un mateix.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Aquestes s\u00f3n algunes propostes per aquella gent que passi m\u00e9s temps a casa, la gent de risc\u2026<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Per\u00f2 tamb\u00e9 hem trobat activitats a l&#8217;<strong>aire lliure<\/strong> a pesar de tot:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; Sortir a caminar i c\u00f3rrer per la muntanya i pel passeig, per airejar-nos i poder respirar l&#8217;aire pur del nostre poble. Aqu\u00ed incloem tota classe d&#8217;activitats a l&#8217;aire lliure, com anar en bicicleta, patinet\u2026<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; Podem aprofitar per ajudar el medi ambient del nostre poble recollint brosses de les platges, carrers, parcs&#8230; Ja que \u00e9s una cosa que sempre fa falta pel b\u00e9 de tots.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8211; Ja que avui en dia els joves els hi encanta fer fotografies podr\u00edem aprofitar per passar la tarda fent fotografies amb els amics o als paisatges.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right;\"><em>Autores:Marta Raiteri i Carlota Ferran<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Encara que la situaci\u00f3 no acompanyi gaire, en aquests temps que corren podem trobar una s\u00e8rie d&#8217;activitats en les quals podem gaudir d&#8217;un oci compatible amb les restriccions sanit\u00e0ries. Encara que aquesta situaci\u00f3 actual no ens permet moure&#8217;ns amb tanta llibertat perqu\u00e8 hem de seguir una s\u00e8rie de normes for\u00e7a estrictes per al b\u00e9 de [&hellip;]<\/p>\n","protected":false},"author":22,"featured_media":4170,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[120],"tags":[340,339,341,342],"class_list":["post-4169","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-revista","tag-lleure","tag-oci","tag-pandemia","tag-temps-lliure"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iessitges\/wp-json\/wp\/v2\/posts\/4169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iessitges\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iessitges\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iessitges\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iessitges\/wp-json\/wp\/v2\/comments?post=4169"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/iessitges\/wp-json\/wp\/v2\/posts\/4169\/revisions"}],"predecessor-version":[{"id":4200,"href":"https:\/\/agora.xtec.cat\/iessitges\/wp-json\/wp\/v2\/posts\/4169\/revisions\/4200"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iessitges\/wp-json\/wp\/v2\/media\/4170"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iessitges\/wp-json\/wp\/v2\/media?parent=4169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iessitges\/wp-json\/wp\/v2\/categories?post=4169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iessitges\/wp-json\/wp\/v2\/tags?post=4169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}