{"id":15302,"date":"2025-11-06T09:10:47","date_gmt":"2025-11-06T08:10:47","guid":{"rendered":"https:\/\/agora.xtec.cat\/iessitges\/?p=15302"},"modified":"2026-01-26T13:40:41","modified_gmt":"2026-01-26T12:40:41","slug":"esport-energia-i-equip-aixi-ha-estat-el-dia-esportiu-del-benapres","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iessitges\/general\/esport-energia-i-equip-aixi-ha-estat-el-dia-esportiu-del-benapres\/","title":{"rendered":"ESPORT, ENERGIA I EQUIP: AIX\u00cd HA ESTAT EL DIA ESPORTIU DEL BENAPR\u00c8S"},"content":{"rendered":"<p><b>El passat 22 d\u2019octubre, l\u2019Institut Joan Ramon Benapr\u00e8s va celebrar el tradicional Dia de l\u2019Esport, una jornada en qu\u00e8 tot l\u2019alumnat va participar en diverses activitats esportives durant el mat\u00ed.\u00a0<\/b><\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/iessitges\/wp-content\/uploads\/usu1948\/2025\/11\/Senderisme.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-15304 aligncenter\" src=\"https:\/\/agora.xtec.cat\/iessitges\/wp-content\/uploads\/usu1948\/2025\/11\/Senderisme.png\" alt=\"\" width=\"551\" height=\"583\" srcset=\"https:\/\/agora.xtec.cat\/iessitges\/wp-content\/uploads\/usu1948\/2025\/11\/Senderisme.png 551w, https:\/\/agora.xtec.cat\/iessitges\/wp-content\/uploads\/usu1948\/2025\/11\/Senderisme-284x300.png 284w\" sizes=\"auto, (max-width: 551px) 100vw, 551px\" \/><\/a><\/p>\n<p>\u201cAquest dia se celebra amb l\u2019objectiu de promoure l\u2019esport i els h\u00e0bits saludables\u201d, explica David Sanmart\u00edn, un dels professors d\u2019educaci\u00f3 f\u00edsica de l\u2019institut i un dels responsables d\u2019aquest dia. L\u2019organitzaci\u00f3 va permetre la participaci\u00f3 de tots els cursos, amb activitats adaptades segons les edats i la mida dels grups.<\/p>\n<p>Els alumnes de 1r d\u2019ESO fins a 1r de batxillerat van fer partides de b\u00e0squet, futbol i rugbi. El seu mat\u00ed es va dividir en tres franges que anaven alternant aquests esports, a cadascun dels quals hi havia un professor d\u2019Educaci\u00f3 f\u00edsica responsable (Sanmart\u00edn, Carles G\u00fcell i Neus Gim\u00e9nez, respectivament). Per altre cant\u00f3, els alumnes de 2n de batxillerat, de cicles formatius i els de PFI van practicar activitats diferents i innovadores.<\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/agora.xtec.cat\/iessitges\/wp-content\/uploads\/usu1948\/2025\/11\/basquet.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-15307\" src=\"https:\/\/agora.xtec.cat\/iessitges\/wp-content\/uploads\/usu1948\/2025\/11\/basquet.png\" alt=\"\" width=\"548\" height=\"386\" srcset=\"https:\/\/agora.xtec.cat\/iessitges\/wp-content\/uploads\/usu1948\/2025\/11\/basquet.png 548w, https:\/\/agora.xtec.cat\/iessitges\/wp-content\/uploads\/usu1948\/2025\/11\/basquet-300x211.png 300w\" sizes=\"auto, (max-width: 548px) 100vw, 548px\" \/><\/a><\/p>\n<p>Pel que fa al primer grup d\u2019alumnes, a b\u00e0squet, es van formar petits grups de 5 contra 5 i es van disputar partits d\u2019uns 10-20 minuts. Per al futbol, es van crear grups m\u00e9s grans per classes, separats per sexes. Cada classe va disputar tres partits, cadascun amb dues parts de 10 minuts.<\/p>\n<p>Quant al rugby, es va apostar per una variant anomenada <i>rugby touch<\/i>; tamb\u00e9 es van formar equips separats per nois i noies. La difer\u00e8ncia respecte al rugbi tradicional \u00e9s que el <i>rugby touch<\/i> es juga sense placatges.<\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/agora.xtec.cat\/iessitges\/wp-content\/uploads\/usu1948\/2025\/11\/Rugbi.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-15305\" src=\"https:\/\/agora.xtec.cat\/iessitges\/wp-content\/uploads\/usu1948\/2025\/11\/Rugbi.png\" alt=\"\" width=\"592\" height=\"440\" srcset=\"https:\/\/agora.xtec.cat\/iessitges\/wp-content\/uploads\/usu1948\/2025\/11\/Rugbi.png 592w, https:\/\/agora.xtec.cat\/iessitges\/wp-content\/uploads\/usu1948\/2025\/11\/Rugbi-300x223.png 300w, https:\/\/agora.xtec.cat\/iessitges\/wp-content\/uploads\/usu1948\/2025\/11\/Rugbi-200x150.png 200w\" sizes=\"auto, (max-width: 592px) 100vw, 592px\" \/><\/a><\/p>\n<p>Sanmart\u00edn explica que els alumnes de 2n de batxillerat, cicles i PFI, van dividir el dia en dues franges i un descans entremig de 30 min. Durant la primera franja, es va fer senderisme, una caminada pel poble sitget\u00e0, les seves platges, l\u2019esgl\u00e9sia, el passeig mar\u00edtim, etc\u2026 Durant la segona franja, van rotar en activitats diferents dins de l\u2019institut: v\u00f2lei, zumba, hit i b\u00e0squet. La idea va ser separar a la gent en dos grups. Mentre el primer grup feia hit i b\u00e0squet al primer pati (el de l\u2019entrada principal), l\u2019altre feia zumba i v\u00f2lei al segon pati (entremig dels dos edificis de l\u2019institut). Un cop va acabar el temps establert, els grups van rotar, cosa que va fer possible que tots els alumnes gaudissin una estona de les quatre disciplines.<\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/agora.xtec.cat\/iessitges\/wp-content\/uploads\/usu1948\/2025\/11\/pista.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-15306\" src=\"https:\/\/agora.xtec.cat\/iessitges\/wp-content\/uploads\/usu1948\/2025\/11\/pista.png\" alt=\"\" width=\"553\" height=\"440\" srcset=\"https:\/\/agora.xtec.cat\/iessitges\/wp-content\/uploads\/usu1948\/2025\/11\/pista.png 553w, https:\/\/agora.xtec.cat\/iessitges\/wp-content\/uploads\/usu1948\/2025\/11\/pista-300x239.png 300w\" sizes=\"auto, (max-width: 553px) 100vw, 553px\" \/><\/a><\/p>\n<p>El grup anomenat IFE (Itineraris Formatius Espec\u00edfics) va gaudir del dia jugant un campionat de ping-pong al segon pati, on van posar-hi les respectives taules. Les professores Celia Pelegr\u00ed i Gemma Giralt van ser les responsables de l\u2019organitzaci\u00f3 de dins de les instal\u00b7lacions de l\u2019institut.<\/p>\n<p>L&#8217;alumnat comparteix que va gaudir molt del dia. Alguns atrevits asseguren que haurien preferit el rugbi amb placatges, que no pas el rugby touch, per\u00f2 constaten que s&#8217;ho van passar molt b\u00e9.<\/p>\n<p>En conclusi\u00f3, el dia de l\u2019esport va ser un dia molt positiu, amb una gran participaci\u00f3 i un bon ambient entre tots els alumnes i professors. L\u2019institut va poder complir amb els seus objectius principals de fomentar l\u2019esport i tamb\u00e9 d\u2019una bona conviv\u00e8ncia entre tots i totes, sense incidents.<\/p>\n<p>Esperem amb moltes ganes el dia de l\u2019esport del curs vinent!<\/p>\n<p style=\"text-align: right\">Un text de Martina Molina, Laia Ca\u00f1ad\u00f3 i Ainhoa Quesada<\/p>\n<p style=\"text-align: right\">(Selecci\u00f3 de fotografies: Diego Andr\u00e9s Espada i Cai Fust\u00e9)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El passat 22 d\u2019octubre, l\u2019Institut Joan Ramon Benapr\u00e8s va celebrar el tradicional Dia de l\u2019Esport, una jornada en qu\u00e8 tot l\u2019alumnat va participar en diverses activitats esportives durant el mat\u00ed.\u00a0 \u201cAquest dia se celebra amb l\u2019objectiu de promoure l\u2019esport i els h\u00e0bits saludables\u201d, explica David Sanmart\u00edn, un dels professors d\u2019educaci\u00f3 f\u00edsica de l\u2019institut i un [&hellip;]<\/p>\n","protected":false},"author":39,"featured_media":15304,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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