{"id":11307,"date":"2023-10-09T09:50:42","date_gmt":"2023-10-09T07:50:42","guid":{"rendered":"https:\/\/agora.xtec.cat\/iessitges\/?p=11307"},"modified":"2023-10-09T17:55:01","modified_gmt":"2023-10-09T15:55:01","slug":"estada-a-florencia-amb-el-programa-erasmus-de-lalba-carnero","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iessitges\/eso\/estada-a-florencia-amb-el-programa-erasmus-de-lalba-carnero\/","title":{"rendered":"Estada a Flor\u00e8ncia amb el programa Erasmus+ de l’Alba Carnero"},"content":{"rendered":"

El passat mes de juliol vaig tenir l’oportunitat de participar en el programa Erasmus+, a Flor\u00e8ncia. Durant la meva estada, vaig fer en un curs de 5 dies titulat “Design the Positive: Positive Thinking, Positive Communication and Positive School Spaces” curs que m’ha donat eines per a la meva tasca com a docent de secund\u00e0ria. En aquest curs v\u00e0rem aprofundir en els fonaments de la psicologia positiva, la intel\u00b7lig\u00e8ncia emocional i social, la creaci\u00f3 d’espais positius, les estrat\u00e8gies de mindfulness, la reducci\u00f3 de l’estr\u00e8s i la promoci\u00f3 de la pertinen\u00e7a i la connexi\u00f3, entre altres.<\/p>\n

Una de les grans virtuts d’aquest programa Erasmus+ va ser la possibilitat de connectar amb altres professionals de diferents pa\u00efsos europeus que compartien el mateix inter\u00e8s per la psicologia positiva i la creaci\u00f3 d’entorns positius a les escoles. Va ser incre\u00efble aprendre de les seves perspectives i coneixements i establir vincles d’amistat i col\u00b7laboraci\u00f3 que segurament duraran tota la vida.<\/p>\n

A m\u00e9s de l’experi\u00e8ncia acad\u00e8mica enriquidora, vaig tenir l’oportunitat de con\u00e8ixer la meravellosa ciutat de Flor\u00e8ncia. Aquesta ciutat italiana em va sorprendre amb la seva rica hist\u00f2ria, cultura i gastronomia local. Vaig poder visitar monuments ic\u00f2nics com el Duomo, el Ponte Vecchio i la <\/span>Galeria Uffizi, i em vaig submergir en l’atmosfera \u00fanica dels carrers estrets i les places pintoresques.<\/span><\/p>\n

La meva estada a Flor\u00e8ncia a trav\u00e9s del programa Erasmus+ va ser una experi\u00e8ncia transformadora que va ampliar els meus horitzons acad\u00e8mics i personals. Vaig adquirir nous coneixements en el camp de la psicologia positiva i vaig descobrir la riquesa cultural d’una ciutat com Flor\u00e8ncia. Aquesta oportunitat em va ajudar a cr\u00e9ixer com a professional i a connectar amb persones d’arreu del m\u00f3n, i estic molt agra\u00efda per aquesta oportunitat.<\/span><\/p>\n

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<\/div>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"

El passat mes de juliol vaig tenir l’oportunitat de participar en el programa Erasmus+, a Flor\u00e8ncia. Durant la meva estada, vaig fer en un curs de 5 dies titulat “Design the Positive: Positive Thinking, Positive Communication and Positive School Spaces” curs que m’ha donat eines per a la meva tasca com a docent de secund\u00e0ria. […]<\/p>\n","protected":false},"author":19,"featured_media":11308,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3,117,258],"tags":[249,215,232,334,272],"class_list":["post-11307","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eso","category-gep","category-mobilitat","tag-benapres","tag-erasmus","tag-gep","tag-institut-joan-ramon-benapres","tag-mobilitat"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iessitges\/wp-json\/wp\/v2\/posts\/11307","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iessitges\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iessitges\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iessitges\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iessitges\/wp-json\/wp\/v2\/comments?post=11307"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/iessitges\/wp-json\/wp\/v2\/posts\/11307\/revisions"}],"predecessor-version":[{"id":11334,"href":"https:\/\/agora.xtec.cat\/iessitges\/wp-json\/wp\/v2\/posts\/11307\/revisions\/11334"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iessitges\/wp-json\/wp\/v2\/media\/11308"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iessitges\/wp-json\/wp\/v2\/media?parent=11307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iessitges\/wp-json\/wp\/v2\/categories?post=11307"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iessitges\/wp-json\/wp\/v2\/tags?post=11307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}