{"id":13235,"date":"2025-01-26T20:50:46","date_gmt":"2025-01-26T19:50:46","guid":{"rendered":"https:\/\/agora.xtec.cat\/iesserrallarga\/?p=13235"},"modified":"2025-02-20T19:02:02","modified_gmt":"2025-02-20T18:02:02","slug":"sessio-de-jiu-jitsu-amb-en-tito-surribas-al-pfi","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesserrallarga\/general\/sessio-de-jiu-jitsu-amb-en-tito-surribas-al-pfi\/","title":{"rendered":"Sessi\u00f3 de jujutsu amb en Tito Surribas al PFI"},"content":{"rendered":"<p>Aquesta setmana, els alumnes del PFI hem tingut l&#8217;oportunitat de gaudir d&#8217;una sessi\u00f3 de jujutsu amb en Tito Surribas, instructor de Jiu-Jitsu Blanes. L&#8217;activitat s&#8217;emmarca dins del Projecte de Valors en l&#8217;Esport, que promou la pr\u00e0ctica d&#8217;esport, el respecte, l&#8217;esfor\u00e7 i el treball en equip.<\/p>\n<p>Durant la sessi\u00f3, en Tito ens ha ensenyat t\u00e8cniques b\u00e0siques de defensa personal i ha destacat que les arts marcials s\u00f3n una eina per protegir-nos i no pas un recurs per fomentar la viol\u00e8ncia. A m\u00e9s, hem apr\u00e8s com l&#8217;esport pot ajudar-nos a desenvolupar la confian\u00e7a, el control emocional i la responsabilitat.<\/p>\n<p>Ha estat una experi\u00e8ncia enriquidora que ens ha perm\u00e8s entendre que l\u2019esport va m\u00e9s enll\u00e0 de la competici\u00f3: \u00e9s una eina per cr\u00e9ixer com a persones. Gr\u00e0cies, Tito, per transmetre\u2019ns aquests valors tan importants!<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/iesserrallarga\/wp-content\/uploads\/usu54\/2025\/01\/Jiu-Jitsu-PFI.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-13242\" src=\"https:\/\/agora.xtec.cat\/iesserrallarga\/wp-content\/uploads\/usu54\/2025\/01\/Jiu-Jitsu-PFI-1024x576.jpg\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/agora.xtec.cat\/iesserrallarga\/wp-content\/uploads\/usu54\/2025\/01\/Jiu-Jitsu-PFI-1024x576.jpg 1024w, https:\/\/agora.xtec.cat\/iesserrallarga\/wp-content\/uploads\/usu54\/2025\/01\/Jiu-Jitsu-PFI-300x169.jpg 300w, https:\/\/agora.xtec.cat\/iesserrallarga\/wp-content\/uploads\/usu54\/2025\/01\/Jiu-Jitsu-PFI-768x432.jpg 768w, https:\/\/agora.xtec.cat\/iesserrallarga\/wp-content\/uploads\/usu54\/2025\/01\/Jiu-Jitsu-PFI-1536x864.jpg 1536w, https:\/\/agora.xtec.cat\/iesserrallarga\/wp-content\/uploads\/usu54\/2025\/01\/Jiu-Jitsu-PFI.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aquesta setmana, els alumnes del PFI hem tingut l&#8217;oportunitat de gaudir d&#8217;una sessi\u00f3 de jujutsu amb en Tito Surribas, instructor de Jiu-Jitsu Blanes. L&#8217;activitat s&#8217;emmarca dins del Projecte de Valors en l&#8217;Esport, que promou la pr\u00e0ctica d&#8217;esport, el respecte, l&#8217;esfor\u00e7 i el treball en equip.<br \/>\nDurant&hellip;  <a href=\"https:\/\/agora.xtec.cat\/iesserrallarga\/general\/sessio-de-jiu-jitsu-amb-en-tito-surribas-al-pfi\/\" title=\"Read Sessi\u00f3 de jujutsu amb en Tito Surribas al PFI\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":13242,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,57,29],"tags":[],"class_list":["post-13235","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-informacio","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesserrallarga\/wp-json\/wp\/v2\/posts\/13235","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesserrallarga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesserrallarga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesserrallarga\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesserrallarga\/wp-json\/wp\/v2\/comments?post=13235"}],"version-history":[{"count":4,"href":"https:\/\/agora.xtec.cat\/iesserrallarga\/wp-json\/wp\/v2\/posts\/13235\/revisions"}],"predecessor-version":[{"id":13245,"href":"https:\/\/agora.xtec.cat\/iesserrallarga\/wp-json\/wp\/v2\/posts\/13235\/revisions\/13245"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesserrallarga\/wp-json\/wp\/v2\/media\/13242"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesserrallarga\/wp-json\/wp\/v2\/media?parent=13235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesserrallarga\/wp-json\/wp\/v2\/categories?post=13235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesserrallarga\/wp-json\/wp\/v2\/tags?post=13235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}