{"id":5287,"date":"2026-03-01T11:31:24","date_gmt":"2026-03-01T10:31:24","guid":{"rendered":"https:\/\/agora.xtec.cat\/iessantquirze\/?p=5287"},"modified":"2026-03-05T14:04:21","modified_gmt":"2026-03-05T13:04:21","slug":"xerrada-sobre-salut-i-nutricio-nodrir-nos-en-femeni-el-viatge-de-la-nena-a-la-dona","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iessantquirze\/portada\/xerrada-sobre-salut-i-nutricio-nodrir-nos-en-femeni-el-viatge-de-la-nena-a-la-dona\/","title":{"rendered":"Xerrada sobre salut i nutrici\u00f3: &#8220;Nodrir-nos en femen\u00ed: el viatge de la nena a la dona&#8221;"},"content":{"rendered":"<p data-path-to-node=\"3\">L\u2019Institut Sant Quirze del Vall\u00e8s es fa ress\u00f2 de la iniciativa que convida tota la comunitat educativa a la xerrada sobre alimentaci\u00f3 conscient i etapes vitals.<\/p>\n<p data-path-to-node=\"4\">Sota el t\u00edtol <b data-path-to-node=\"4\" data-index-in-node=\"14\">\u201cNodrir-nos en femen\u00ed: el viatge de la nena a la dona\u201d<\/b>, s&#8217;analitzar\u00e0 com el nostre cos i les nostres necessitats nutricionals canvien al llarg de la vida. \u00c9s una oportunitat\u00a0 per aprendre a escoltar els senyals hormonals i prendre decisions informades sobre l&#8217;alimentaci\u00f3, els ritmes de vida i l&#8217;autocura.<\/p>\n<p data-path-to-node=\"5\"><b data-path-to-node=\"5\" data-index-in-node=\"0\">Detalls de l&#8217;acte:<\/b><\/p>\n<ul data-path-to-node=\"6\">\n<li>\n<p data-path-to-node=\"6,0,0\">\ud83d\udcc5 <b data-path-to-node=\"6,0,0\" data-index-in-node=\"3\">Data:<\/b> 5 de mar\u00e7<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"6,1,0\">\u23f0 <b data-path-to-node=\"6,1,0\" data-index-in-node=\"2\">Hora:<\/b> 19:00 h<\/p>\n<\/li>\n<li>\n<p data-path-to-node=\"6,2,0\">\ud83d\udccd <b data-path-to-node=\"6,2,0\" data-index-in-node=\"3\">Lloc:<\/b> Sala Josep Brossa de la Patronal<\/p>\n<\/li>\n<\/ul>\n<p data-path-to-node=\"7\"><b data-path-to-node=\"7\" data-index-in-node=\"0\">Qu\u00e8 s&#8217;hi tractar\u00e0?<\/b> L&#8217;enfocament de la xerrada se centra en com la nutrici\u00f3 acompanya el creixement de la nena cap a la maduresa, entenent que el cos no \u00e9s est\u00e0tic:<\/p>\n<ul>\n<li><strong>Nodrir-nos en femen\u00ed:<\/strong>\u00a0De nenes a dones, aprenent a escoltar el nostre cos.<\/li>\n<li><strong>Cicles i etapes:<\/strong>\u00a0Com la nutrici\u00f3 acompanya de la nena a la dona.<\/li>\n<li><strong>De nenes a dones:\u00a0<\/strong>hormones nutrici\u00f3 i plats.<\/li>\n<\/ul>\n<p data-path-to-node=\"9\">L\u2019alimentaci\u00f3 \u00e9s una eina fonamental per al benestar de les nostres joves. Us animem a assistir-hi i a participar en aquest espai de reflexi\u00f3 i aprenentatge.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019Institut Sant Quirze del Vall\u00e8s es fa ress\u00f2 de la iniciativa que convida tota la comunitat educativa a la xerrada sobre alimentaci\u00f3 conscient i etapes vitals. Sota el t\u00edtol \u201cNodrir-nos en femen\u00ed: el viatge de la nena a la dona\u201d, s&#8217;analitzar\u00e0 com el nostre cos i les nostres necessitats nutricionals canvien al llarg de la [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5288,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[29],"tags":[],"class_list":["post-5287","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iessantquirze\/wp-json\/wp\/v2\/posts\/5287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iessantquirze\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iessantquirze\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iessantquirze\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iessantquirze\/wp-json\/wp\/v2\/comments?post=5287"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/iessantquirze\/wp-json\/wp\/v2\/posts\/5287\/revisions"}],"predecessor-version":[{"id":5289,"href":"https:\/\/agora.xtec.cat\/iessantquirze\/wp-json\/wp\/v2\/posts\/5287\/revisions\/5289"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iessantquirze\/wp-json\/wp\/v2\/media\/5288"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iessantquirze\/wp-json\/wp\/v2\/media?parent=5287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iessantquirze\/wp-json\/wp\/v2\/categories?post=5287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iessantquirze\/wp-json\/wp\/v2\/tags?post=5287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}