{"id":5792,"date":"2026-02-17T19:23:59","date_gmt":"2026-02-17T18:23:59","guid":{"rendered":"https:\/\/agora.xtec.cat\/iessantjust\/?p=5792"},"modified":"2026-02-17T19:26:20","modified_gmt":"2026-02-17T18:26:20","slug":"gimnas-a-la-bonaigua","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iessantjust\/batxillerat\/gimnas-a-la-bonaigua\/","title":{"rendered":"GIMN\u00c0S A LA BONAIGUA"},"content":{"rendered":"\n<p>Durant la segona avaluaci\u00f3, l\u2019alumnat de 1r de Batxillerat ha realitzat dues sessions al gimn\u00e0s del poliesportiu de la Bonaigua. Aquestes sessions han representat la culminaci\u00f3 d\u2019una situaci\u00f3 d\u2019aprenentatge en qu\u00e8 els estudiants han posat en pr\u00e0ctica les sessions d\u2019entrenament de for\u00e7a amb m\u00e0quines que havien dissenyat pr\u00e8viament de manera te\u00f2rica. L\u2019objectiu\u00a0d\u2019aquesta\u00a0experi\u00e8ncia \u00e9s doble:\u00a0d\u2019una\u00a0banda, con\u00e8ixer la funci\u00f3 de cada m\u00e0quina i la manera adequada d\u2019execuci\u00f3, i de\u00a0l\u2019altra, descobrir un espai on poder practicar activitat f\u00edsica a Sant Just Desvern.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/agora.xtec.cat\/iessantjust\/wp-content\/uploads\/usu366\/2026\/02\/gym1.heic\"><img decoding=\"async\" data-id=\"5790\" src=\"https:\/\/agora.xtec.cat\/iessantjust\/wp-content\/uploads\/usu366\/2026\/02\/gym1.heic\" alt=\"\" class=\"wp-image-5790\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/agora.xtec.cat\/iessantjust\/wp-content\/uploads\/usu366\/2026\/02\/gym2-a-mida-gran.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"5788\" src=\"https:\/\/agora.xtec.cat\/iessantjust\/wp-content\/uploads\/usu366\/2026\/02\/gym2-a-mida-gran-768x1024.jpeg\" alt=\"\" class=\"wp-image-5788\" srcset=\"https:\/\/agora.xtec.cat\/iessantjust\/wp-content\/uploads\/usu366\/2026\/02\/gym2-a-mida-gran-768x1024.jpeg 768w, https:\/\/agora.xtec.cat\/iessantjust\/wp-content\/uploads\/usu366\/2026\/02\/gym2-a-mida-gran-225x300.jpeg 225w, https:\/\/agora.xtec.cat\/iessantjust\/wp-content\/uploads\/usu366\/2026\/02\/gym2-a-mida-gran.jpeg 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Durant la segona avaluaci\u00f3, l\u2019alumnat de 1r de Batxillerat ha realitzat dues sessions al gimn\u00e0s del poliesportiu de la Bonaigua. Aquestes sessions han representat la culminaci\u00f3 d\u2019una situaci\u00f3 d\u2019aprenentatge en qu\u00e8 els estudiants han posat en pr\u00e0ctica les sessions d\u2019entrenament de for\u00e7a amb m\u00e0quines que havien dissenyat pr\u00e8viament de manera te\u00f2rica. L\u2019objectiu\u00a0d\u2019aquesta\u00a0experi\u00e8ncia \u00e9s doble:\u00a0d\u2019una\u00a0banda, con\u00e8ixer [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5790,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[155,8,115,29],"tags":[171],"class_list":["post-5792","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activitats","category-batxillerat","category-batx1","category-portada","tag-ef"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iessantjust\/wp-json\/wp\/v2\/posts\/5792","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iessantjust\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iessantjust\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iessantjust\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iessantjust\/wp-json\/wp\/v2\/comments?post=5792"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/iessantjust\/wp-json\/wp\/v2\/posts\/5792\/revisions"}],"predecessor-version":[{"id":5794,"href":"https:\/\/agora.xtec.cat\/iessantjust\/wp-json\/wp\/v2\/posts\/5792\/revisions\/5794"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iessantjust\/wp-json\/wp\/v2\/media\/5790"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iessantjust\/wp-json\/wp\/v2\/media?parent=5792"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iessantjust\/wp-json\/wp\/v2\/categories?post=5792"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iessantjust\/wp-json\/wp\/v2\/tags?post=5792"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}