{"id":22192,"date":"2021-11-17T11:05:27","date_gmt":"2021-11-17T10:05:27","guid":{"rendered":"https:\/\/agora.xtec.cat\/iesroquetes\/?p=22192"},"modified":"2021-11-17T14:25:22","modified_gmt":"2021-11-17T13:25:22","slug":"bootcamps-a-linstitut","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesroquetes\/eso\/eso-4\/bootcamps-a-linstitut\/","title":{"rendered":"Bootcamps a l&#8217;institut"},"content":{"rendered":"<p style=\"font-weight: 400; text-align: justify;\"><a href=\"https:\/\/agora.xtec.cat\/iesroquetes\/wp-content\/uploads\/usu997\/2021\/11\/vida_Fitness1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-22194 aligncenter\" src=\"https:\/\/agora.xtec.cat\/iesroquetes\/wp-content\/uploads\/usu997\/2021\/11\/vida_Fitness1.jpg\" alt=\"\" width=\"700\" height=\"502\" srcset=\"https:\/\/agora.xtec.cat\/iesroquetes\/wp-content\/uploads\/usu997\/2021\/11\/vida_Fitness1.jpg 1983w, https:\/\/agora.xtec.cat\/iesroquetes\/wp-content\/uploads\/usu997\/2021\/11\/vida_Fitness1-300x215.jpg 300w, https:\/\/agora.xtec.cat\/iesroquetes\/wp-content\/uploads\/usu997\/2021\/11\/vida_Fitness1-1024x735.jpg 1024w, https:\/\/agora.xtec.cat\/iesroquetes\/wp-content\/uploads\/usu997\/2021\/11\/vida_Fitness1-768x551.jpg 768w, https:\/\/agora.xtec.cat\/iesroquetes\/wp-content\/uploads\/usu997\/2021\/11\/vida_Fitness1-1536x1102.jpg 1536w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p style=\"font-weight: 400; text-align: justify;\">Els passats dilluns 15 i el dimarts 16 de novembre, Jose i Gal\u00b7la, de <strong>VidaFitness Ebre<\/strong>, van acudir a l\u2019Institut Roquetes per a mostrar a l\u2019alumnat de 4t d\u2019ESO i 1r de batxillerat en qu\u00e8 consisteixen<strong> els Bootcamps.<\/strong><\/p>\n<p style=\"font-weight: 400; text-align: justify;\">Despr\u00e9s d\u2019una breu explicaci\u00f3 te\u00f2rica de <strong>quin tipus d\u2019entrenament<\/strong> \u00e9s i del material que es fa servir, l\u2019alumnat va poder practicar-ho, treballant primer individualment i despr\u00e9s en grup.<\/p>\n<p style=\"font-weight: 400; text-align: justify;\">Un <strong>taller pr\u00e0ctic i divertit<\/strong> de com ens podem mantenir en forma!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El dilluns 15 i el dimarts 16 de novembre, Jose i Gal\u00b7la, de VidaFitness Ebre, van acudir a l\u2019Institut Roquetes per a mostrar a l\u2019alumnat de 4t d\u2019ESO i 1r de batxillerat en qu\u00e8 consisteixen els Bootcamps.<\/p>\n","protected":false},"author":1,"featured_media":22193,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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