Hola, el nostre grup est\u00e0 format per Eduardo, Efren i Pep.<\/p>\n
El nostre treball tractava sobre un circuit situat als Reguers en el qual la gent gran (60+) tenia la opci\u00f3 de triar entre els exercicis de for\u00e7a, aer\u00f2bic i alguns estiraments, que hem incl\u00f2s en aquest projecte.<\/p>\n
Aquest circuit anava dirigit a la gent gran, (o de la tercera edat).<\/p>\n
Hav\u00edem escollit aix\u00f2 perqu\u00e8 aquesta era la manera m\u00e9s senzilla de representar la idea que hav\u00edem aportat al treball.<\/p>\n
Encara que hem aconseguit acabar el treball com ho hav\u00edem planificat, ens ha resultat dif\u00edcil trobar imatges adequades per representar els exercicis f\u00edsics que ten\u00edem pensats.<\/p>\n
Finalment, hem creat un document, aportant tota la informaci\u00f3 trobada, incl\u00f2s el circuit i les imatges amb una breu explicaci\u00f3 dels exercicis i detalls sobre del circuit.<\/p>\n","protected":false},"excerpt":{"rendered":"
Hola, el nostre grup est\u00e0 format per Eduardo, Efren i Pep. El nostre treball tractava sobre un circuit situat als Reguers en el qual la gent gran (60+) tenia la opci\u00f3 de triar entre els exercicis de for\u00e7a, aer\u00f2bic i alguns estiraments, que hem incl\u00f2s en aquest projecte. Aquest circuit anava dirigit a la gent […]<\/p>\n","protected":false},"author":402,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[97,1,388],"tags":[538],"class_list":["post-19929","post","type-post","status-publish","format-standard","hentry","category-eso-2d","category-general","category-project-work","tag-projectwork2"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesroquetes\/wp-json\/wp\/v2\/posts\/19929","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesroquetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesroquetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesroquetes\/wp-json\/wp\/v2\/users\/402"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesroquetes\/wp-json\/wp\/v2\/comments?post=19929"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/iesroquetes\/wp-json\/wp\/v2\/posts\/19929\/revisions"}],"predecessor-version":[{"id":20067,"href":"https:\/\/agora.xtec.cat\/iesroquetes\/wp-json\/wp\/v2\/posts\/19929\/revisions\/20067"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesroquetes\/wp-json\/wp\/v2\/media?parent=19929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesroquetes\/wp-json\/wp\/v2\/categories?post=19929"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesroquetes\/wp-json\/wp\/v2\/tags?post=19929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}