{"id":19914,"date":"2021-04-06T17:27:59","date_gmt":"2021-04-06T15:27:59","guid":{"rendered":"http:\/\/agora.xtec.cat\/iesroquetes\/?p=19914"},"modified":"2021-04-06T17:27:59","modified_gmt":"2021-04-06T15:27:59","slug":"recorregut-caminant-amb-tonificacio-per-a-lalumnat","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesroquetes\/eso\/eso-2\/eso-2c\/recorregut-caminant-amb-tonificacio-per-a-lalumnat\/","title":{"rendered":"Recorregut caminant amb tonificaci\u00f3 per a l&#8217;alumnat"},"content":{"rendered":"<p>Hola, s\u00f3m tres alumnes de 2nC (Paula For\u00e9s, Noem\u00ed F\u00e0bregues i Laia Subirats) i venim a presentar-vos un recorregut per Roquetes per poder fer amb els amics. Hem fet un recorregut per Roquetes amb diferentes parades on heu de fer una activitat de tonificaci\u00f3 a cadascuna d&#8217;elles. Hem escollit fer una infograf\u00eda amb tota la informaci\u00f3 per poder fer el recorregut sense embolicar-se. Antes d&#8217;aix\u00f2 hav\u00edem fet un document per\u00f2 no ens hav\u00eda satisfet de manera que vam escollir fer una infograf\u00eda. No ens ha costat gaire fer-ho i dividir-nos la feina, ens hem posat d&#8217;acord molt f\u00e0cilment.<\/p>\n<p>El recorregut dura entres 1 hora o mitja hora depent del teu ritme i \u00e9s de 8km aprox.<\/p>\n<p>GR\u00c0CIES PER LA TEVA ATENCI\u00d3 ESPEREM QUE HO FEU<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/iesroquetes\/wp-content\/uploads\/usu997\/2021\/03\/pasted-image-0.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-19937\" src=\"https:\/\/agora.xtec.cat\/iesroquetes\/wp-content\/uploads\/usu997\/2021\/03\/pasted-image-0.png\" alt=\"\" width=\"412\" height=\"519\" srcset=\"https:\/\/agora.xtec.cat\/iesroquetes\/wp-content\/uploads\/usu997\/2021\/03\/pasted-image-0.png 720w, https:\/\/agora.xtec.cat\/iesroquetes\/wp-content\/uploads\/usu997\/2021\/03\/pasted-image-0-238x300.png 238w\" sizes=\"auto, (max-width: 412px) 100vw, 412px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/iesroquetes\/wp-content\/uploads\/usu997\/2021\/03\/RECORREGUT-CAMINANT-TONIFICACI\u00d3-PER-A-L\u2019ALUMNAT.pdf\">RECORREGUT CAMINANT + TONIFICACI\u00d3 PER A L\u2019ALUMNAT<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hola, s\u00f3m tres alumnes de 2nC (Paula For\u00e9s, Noem\u00ed F\u00e0bregues i Laia Subirats) i venim a presentar-vos un recorregut per Roquetes per poder fer amb els amics. Hem fet un recorregut per Roquetes amb diferentes parades on heu de fer una activitat de tonificaci\u00f3 a cadascuna d&#8217;elles. Hem escollit fer una infograf\u00eda amb tota la [&hellip;]<\/p>\n","protected":false},"author":365,"featured_media":19937,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[16,388],"tags":[538,230,543],"class_list":["post-19914","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eso-2c","category-project-work","tag-projectwork2","tag-educacio-fisica","tag-pw2"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesroquetes\/wp-json\/wp\/v2\/posts\/19914","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesroquetes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesroquetes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesroquetes\/wp-json\/wp\/v2\/users\/365"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesroquetes\/wp-json\/wp\/v2\/comments?post=19914"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/iesroquetes\/wp-json\/wp\/v2\/posts\/19914\/revisions"}],"predecessor-version":[{"id":20071,"href":"https:\/\/agora.xtec.cat\/iesroquetes\/wp-json\/wp\/v2\/posts\/19914\/revisions\/20071"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesroquetes\/wp-json\/wp\/v2\/media\/19937"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesroquetes\/wp-json\/wp\/v2\/media?parent=19914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesroquetes\/wp-json\/wp\/v2\/categories?post=19914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesroquetes\/wp-json\/wp\/v2\/tags?post=19914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}