{"id":5324,"date":"2021-11-01T19:36:25","date_gmt":"2021-11-01T18:36:25","guid":{"rendered":"https:\/\/agora.xtec.cat\/iesridaura\/?p=5324"},"modified":"2021-11-13T06:41:50","modified_gmt":"2021-11-13T05:41:50","slug":"inici-de-les-extraescolars-de-laee-ins-ridaura","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesridaura\/general\/inici-de-les-extraescolars-de-laee-ins-ridaura\/","title":{"rendered":"Inici de les extraescolars de l&#8217;AEE INS Ridaura"},"content":{"rendered":"<p><!--more--><\/p>\n<p>Aquesta primera setmana del mes de novembre, des de l&#8217;Associaci\u00f3 Esportiva Escolar IES Ridaura comencem a oferir diverses <strong>activitats extraescolars<\/strong>. Algunes es faran al centre i d&#8217;altres a les instal\u00b7lacions on ja les duen a terme els clubs de la zona. Si esteu interessats en participar-hi, adreceu-vos al coordinador d&#8217;activitats del Pla Catal\u00e0 de l&#8217;Esport, en Joan Pla, <a href=\"mailto:joanpla@insridaura.cat\">joanpla@insridaura.cat<\/a>.<\/p>\n<p><strong>ANATOLY KARPOV CHESS ACADEMY CATALUNYA<\/strong><br \/>\nDies: dilluns o dimecres de 18:30h a 19:30h<br \/>\nLloc: Centre C\u00edvic Vicen\u00e7 Bou<br \/>\nInfo del club: <a href=\"mailto:info@chess.cat\">info@chess.cat<\/a> \/ <a href=\"https:\/\/www.chess.cat\">https:\/\/www.chess.cat<\/a> \/ 636.43.90.36 (Carlos)<br \/>\nActivitat gratuita les dues primeres setmanes, despr\u00e9s s&#8217;haur\u00e0 d&#8217;abonar la quota del club.<\/p>\n<p><strong>ONE UNITY DANCE STUDIO<\/strong><br \/>\nDia: dilluns de 15:30 a 16:45<br \/>\nLloc: Ins Ridaura<br \/>\nInfo: <a href=\"https:\/\/www.mydance.zone\/oneunityds\">https:\/\/www.mydance.zone\/oneunityds<\/a><br \/>\nAquesta activitat val 20 euros al mes.<\/p>\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"One Unity Dance Studio - INS Ridaura\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/xlSPLKoOIng?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p><strong>CLUB KARATE CRISTINENC<\/strong><br \/>\nDia: dimarts de 15:45 a 17:00<br \/>\nLloc: Ins Ridaura<br \/>\nSessi\u00f3 tipus per a les classes de l&#8217;INS Ridaura: Escalfament tradicional; Circuit. Per treballar la coordinaci\u00f3, i la capacitat de resist\u00e8ncia aer\u00f2bica; Jocs de velocitat de reacci\u00f3 i socialitzaci\u00f3 amb pilotes; T\u00e8cnica simple individual. Al lloc est\u00e0tica; T\u00e8cnica simple caminant. Grupalment; T\u00e8cnica de kata (coreografia col.lectiva); T\u00e8cniques col.laboratives de combat i defensa personal en el karate.<br \/>\nAquesta activitat val 20 euros al mes.<\/p>\n<p><strong>ESCOLA DE CICLISME ATARAXIA<\/strong><br \/>\nDia: dijous de 15:30 a 17:00<br \/>\nLloc: Ins Ridaura<br \/>\nCal portar Bicicleta Tot Terreny<br \/>\nAquesta activitat val 20 euros al mes <\/p>\n<p><strong>KORFBAL<\/strong><br \/>\nInfantil 1r i 2n ESO<br \/>\nDia : dimarts de 18h a 19h i dijous 18:15 a 19:30<br \/>\nLloc: Pavell\u00f3 Platja d&#8217;Aro<br \/>\nAquesta activitat val 10 euros (asseguran\u00e7a) i despr\u00e9s s&#8217;haur\u00e0 d&#8217;abonar la quota del club.<\/p>\n<p>Cadet 3r i 4t d&#8217;ESO<br \/>\nDia: dimarts de 19h a 20h i dijous de 19:30 a 20:45<br \/>\nLloc: Pavell\u00f3 Platja d&#8217;Aro<br \/>\nAquesta activitat val 10 euros (asseguran\u00e7a) i despr\u00e9s s&#8217;haur\u00e0 d&#8217;abonar la quota del club.<\/p>\n<p><strong>CLUB ESPORTIU DUCS FOOTBALL<\/strong><br \/>\nDia: dimecres i divendres de 19:00 a 21:00<br \/>\nLloc: al camp de futbol<br \/>\nAquesta activitat val 10 euros (asseguran\u00e7a) i despr\u00e9s s&#8217;haur\u00e0 d&#8217;abonar la quota del club.<\/p>\n<p><strong>SET SAIL COSTA BRAVA<\/strong><br \/>\nDia: Dissabte 6, 13, 20 i 27 novembre, de 10h a 12h.<br \/>\nKayak, Windsurf, Vela lleugera i Paddle Surf (cada dissabte es realitzar\u00e0 una activitat diferent)<br \/>\nLloc: Port d&#8217;Aro<br \/>\nPreu: 80 euros les 4 sessions<br \/>\nInfo del club: <a href=\"mailto:info@setsailcostabrava.com\">info@setsailcostabrava.com<\/a> \/ 666.53.77.00 (Santi)<\/p>\n<p><strong>TENNIS TAULA SANTA CRISTINA<\/strong><br \/>\nDia: dilluns de 17h a 18h.<br \/>\nAquesta activitat val 10 euros (asseguran\u00e7a) i despr\u00e9s s&#8217;haur\u00e0 d&#8217;abonar la quota del club.<\/p>\n\r\n\t<div class=\"slideshow_container slideshow_container_style-light\" style=\"height: 300px; \" data-slideshow-id=\"5339\" 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