{"id":7668,"date":"2021-12-16T07:53:59","date_gmt":"2021-12-16T06:53:59","guid":{"rendered":"https:\/\/agora.xtec.cat\/iesribotiserra\/?p=7668"},"modified":"2021-12-17T08:40:45","modified_gmt":"2021-12-17T07:40:45","slug":"ioga","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesribotiserra\/portada\/ioga\/","title":{"rendered":"Ioga"},"content":{"rendered":"

El grup de 2n B de TAPSD aquesta setmana hem assistit al Taller de Ioga ofert pel centre COS I MENT de Sabadell, guiat per l’experta Judith Roma. Hem apr\u00e8s que el Ioga pot ser una pr\u00e0ctica molt interessant per prendre consci\u00e8ncia de les pr\u00f2pies emocions i serveix per entrenar diverses t\u00e8cniques de respiraci\u00f3, relaxaci\u00f3 i concentraci\u00f3 plena. Hem reflexionat sobre l’estr\u00e8s dels adolescents i les coses que podem fer per tenir cura de la nostra salut mental.<\/p>\n

L’experi\u00e8ncia ha sigut un regal per a la ment i el cos \ud83d\ude42<\/p>\n

\"\"<\/a><\/p>\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

El grup de 2n B de TAPSD aquesta setmana hem assistit al Taller de Ioga ofert pel centre COS I MENT de Sabadell, guiat per l’experta Judith Roma. Hem apr\u00e8s que el Ioga pot ser una pr\u00e0ctica molt interessant per prendre consci\u00e8ncia de les pr\u00f2pies emocions i serveix per entrenar diverses t\u00e8cniques de respiraci\u00f3, relaxaci\u00f3 […]<\/p>\n","protected":false},"author":1,"featured_media":7669,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[243,29],"tags":[244,58],"class_list":["post-7668","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-curs-21-22-formacio-professional","category-portada","tag-curs-21-22","tag-tallers"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesribotiserra\/wp-json\/wp\/v2\/posts\/7668","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesribotiserra\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesribotiserra\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesribotiserra\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesribotiserra\/wp-json\/wp\/v2\/comments?post=7668"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/iesribotiserra\/wp-json\/wp\/v2\/posts\/7668\/revisions"}],"predecessor-version":[{"id":7671,"href":"https:\/\/agora.xtec.cat\/iesribotiserra\/wp-json\/wp\/v2\/posts\/7668\/revisions\/7671"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesribotiserra\/wp-json\/wp\/v2\/media\/7669"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesribotiserra\/wp-json\/wp\/v2\/media?parent=7668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesribotiserra\/wp-json\/wp\/v2\/categories?post=7668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesribotiserra\/wp-json\/wp\/v2\/tags?post=7668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}