{"id":1102,"date":"2017-04-06T18:35:48","date_gmt":"2017-04-06T16:35:48","guid":{"rendered":"http:\/\/agora.xtec.cat\/iesribotiserra\/?p=1102"},"modified":"2018-02-11T13:36:26","modified_gmt":"2018-02-11T12:36:26","slug":"dia-mundial-de-lactivitat-fisica","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesribotiserra\/portada\/dia-mundial-de-lactivitat-fisica\/","title":{"rendered":"Dia mundial de l&#8217;activitat f\u00edsica"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>Catalunya escalfa motors per celebrar, un any m\u00e9s, el\u00a0<a href=\"http:\/\/esport.gencat.cat\/ca\/arees_dactuacio\/activitat-fisica-i-salut\/dia-mundial-de-lactivitat-fisica-dmaf.-6-dabril\/\">Dia Mundial de l\u2019Activitat F\u00edsica<\/a>\u00a0el proper 6 d\u2019abril, amb l\u2019objectiu de promoure l\u2019activitat f\u00edsica com a element fonamental de salut i benestar.<\/strong><\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/photos.app.goo.gl\/4YdrZ5hfDnRUE2K92\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1104\" src=\"http:\/\/agora.xtec.cat\/iesribotiserra\/wp-content\/uploads\/usu1672\/2018\/02\/dia-mundial-activitat-fisica_16-17-1024x314.jpg\" alt=\"\" width=\"1024\" height=\"314\" srcset=\"https:\/\/agora.xtec.cat\/iesribotiserra\/wp-content\/uploads\/usu1672\/2018\/02\/dia-mundial-activitat-fisica_16-17-1024x314.jpg 1024w, https:\/\/agora.xtec.cat\/iesribotiserra\/wp-content\/uploads\/usu1672\/2018\/02\/dia-mundial-activitat-fisica_16-17-300x92.jpg 300w, https:\/\/agora.xtec.cat\/iesribotiserra\/wp-content\/uploads\/usu1672\/2018\/02\/dia-mundial-activitat-fisica_16-17-768x235.jpg 768w, https:\/\/agora.xtec.cat\/iesribotiserra\/wp-content\/uploads\/usu1672\/2018\/02\/dia-mundial-activitat-fisica_16-17.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">El lema d\u2019enguany \u00e9s \u201c<a href=\"http:\/\/esport.gencat.cat\/web\/.content\/home\/arees_dactuacio\/ativitat_fisica_salut\/DMAF_DiaMundialActFis\/DMAF_2017\/materials_difusio\/poster_generic_GentActiva_GentFelic.jpg\">Gent Activa, Gent Feli\u00e7<\/a>\u201d El Dia Mundial de l\u2019Activitat F\u00edsica \u00e9s una de les eines amb qu\u00e8 cada any fem realitat aquest comprom\u00eds per inculcar els h\u00e0bits saludables a petits i grans.<\/p>\n<p style=\"text-align: justify;\">I recordeu! L\u2019<a href=\"http:\/\/www.who.int\/es\/\">Organitzaci\u00f3 Mundial de la Salut<\/a>\u00a0(OMS) recomana:<\/p>\n<ul style=\"text-align: justify;\">\n<li>Acumular 30 minuts d\u2019activitat f\u00edsica cada dia en adults i gent gran<\/li>\n<li>Acumular 60 minuts d\u2019activitat f\u00edsica cada dia en infants i adolescents.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">La\u00a0<strong>proposta d\u2019activitat<\/strong>\u00a0que es fa aquest any als centres del PCEE:\u00a0<strong>Quantes vegades podeu passar el cercle pel cos entre tots els nois\/es del centre?<\/strong>\u00a0En grups agafats per les mans formant una rotllana, es tracta de passar un cercle entre tots els components del grup sense desfer-se de les mans . Aqu\u00ed en teniu una mostra :<\/p>\n<p><a href=\"https:\/\/photos.app.goo.gl\/4YdrZ5hfDnRUE2K92\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-566\" src=\"http:\/\/agora.xtec.cat\/iesribotiserra\/wp-content\/uploads\/usu1672\/2018\/01\/google-photos-150x150.png\" alt=\"\" width=\"44\" height=\"44\" srcset=\"https:\/\/agora.xtec.cat\/iesribotiserra\/wp-content\/uploads\/usu1672\/2018\/01\/google-photos-150x150.png 150w, https:\/\/agora.xtec.cat\/iesribotiserra\/wp-content\/uploads\/usu1672\/2018\/01\/google-photos-300x300.png 300w, https:\/\/agora.xtec.cat\/iesribotiserra\/wp-content\/uploads\/usu1672\/2018\/01\/google-photos.png 540w\" sizes=\"auto, (max-width: 44px) 100vw, 44px\" \/><\/a><a href=\"https:\/\/photos.app.goo.gl\/4YdrZ5hfDnRUE2K92\" target=\"_blank\" rel=\"noopener noreferrer\">Acc\u00e9s a\u00a0l&#8217;\u00e0lbum de fotos<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Catalunya escalfa motors per celebrar, un any m\u00e9s, el\u00a0Dia Mundial de l\u2019Activitat F\u00edsica\u00a0el proper 6 d\u2019abril, amb l\u2019objectiu de promoure l\u2019activitat f\u00edsica com a element fonamental de salut i benestar. El lema d\u2019enguany \u00e9s \u201cGent Activa, Gent Feli\u00e7\u201d El Dia Mundial de l\u2019Activitat F\u00edsica \u00e9s una de les eines amb qu\u00e8 cada any fem realitat [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1103,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[114,29],"tags":[165,123],"class_list":["post-1102","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticies-i-activitats-eso-i-batxillerat-curs-16-17","category-portada","tag-curs-16-17","tag-esports"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesribotiserra\/wp-json\/wp\/v2\/posts\/1102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesribotiserra\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesribotiserra\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesribotiserra\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesribotiserra\/wp-json\/wp\/v2\/comments?post=1102"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/iesribotiserra\/wp-json\/wp\/v2\/posts\/1102\/revisions"}],"predecessor-version":[{"id":1105,"href":"https:\/\/agora.xtec.cat\/iesribotiserra\/wp-json\/wp\/v2\/posts\/1102\/revisions\/1105"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesribotiserra\/wp-json\/wp\/v2\/media\/1103"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesribotiserra\/wp-json\/wp\/v2\/media?parent=1102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesribotiserra\/wp-json\/wp\/v2\/categories?post=1102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesribotiserra\/wp-json\/wp\/v2\/tags?post=1102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}