{"id":8427,"date":"2022-11-17T09:59:45","date_gmt":"2022-11-17T08:59:45","guid":{"rendered":"https:\/\/agora.xtec.cat\/iesrb4\/?p=8427"},"modified":"2022-11-17T10:53:30","modified_gmt":"2022-11-17T09:53:30","slug":"1r-deso-fa-parkour","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesrb4\/eso\/1r-deso-fa-parkour\/","title":{"rendered":"1r d&#8217;ESO fa parkour"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"L&#039;alumnat de 1r d&#039;ESO apr\u00e8n Parkour\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/YbqOSQnGvvk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>El passat 28 d&#8217;octubre de 2022, a l&#8217;institut Ramon Berenguer IV, van venir dos nois per fer una petita classe de &#8220;parkour&#8221;.<\/p>\n<p><!--more--><\/p>\n<p>Van arribar a les 8.00 del mat\u00ed, i la primera classe que van donar va ser a 1r d&#8217;ESO-B.<br \/>\nVan comen\u00e7ar explicant qu\u00e8 far\u00edem aquella hora, i despr\u00e9s vam escalfar els turmells, els canells, el coll, el maluc&#8230;<br \/>\nM\u00e9s tard vam fer diferents tipus de salts passant d&#8217;un matal\u00e0s a un altre com per exemple amb les cames juntes o a la &#8220;pota coixa&#8221;. En aquesta activitat hi havia tres nivells, per\u00f2 no moltes persones van passar del segon nivell.<br \/>\nDespr\u00e9s, vam dificultar una mica m\u00e9s els salts. En aquest cas vam haver de saltar una mena de podi o banquet de diferents formes, passant sobre la nostra cama o saltar i seure a la vegada.<br \/>\nPer \u00faltim, ens van deixar una estona lliure per practicar els diferents salts que hav\u00edem apr\u00e8s. Vam aprendre molts tipus de salts que \u00e9s la base del &#8220;parkour&#8221; de manera que evit\u00e9ssim fer-nos mal.<br \/>\nVa estar molt divertit i va ser una experi\u00e8ncia molt educativa per la part que consta a l&#8217;assignatura d&#8217;Educaci\u00f3 f\u00edsica.<\/p>\n<p>Cronista: Paula Mesa de 1r d\u2019ESO B<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El passat 28 d&#8217;octubre de 2022, a l&#8217;institut Ramon Berenguer IV, van venir dos nois per fer una petita classe de &#8220;parkour&#8221;.<\/p>\n","protected":false},"author":18,"featured_media":8435,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[94,3,29],"tags":[143,144],"class_list":["post-8427","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1r-eso","category-eso","category-portada","tag-educacio-fisica","tag-parkour"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesrb4\/wp-json\/wp\/v2\/posts\/8427","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesrb4\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesrb4\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesrb4\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesrb4\/wp-json\/wp\/v2\/comments?post=8427"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/iesrb4\/wp-json\/wp\/v2\/posts\/8427\/revisions"}],"predecessor-version":[{"id":8449,"href":"https:\/\/agora.xtec.cat\/iesrb4\/wp-json\/wp\/v2\/posts\/8427\/revisions\/8449"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesrb4\/wp-json\/wp\/v2\/media\/8435"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesrb4\/wp-json\/wp\/v2\/media?parent=8427"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesrb4\/wp-json\/wp\/v2\/categories?post=8427"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesrb4\/wp-json\/wp\/v2\/tags?post=8427"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}