{"id":15651,"date":"2023-12-16T13:07:14","date_gmt":"2023-12-16T12:07:14","guid":{"rendered":"https:\/\/agora.xtec.cat\/iesramoncoll\/?p=15651"},"modified":"2023-12-16T13:07:14","modified_gmt":"2023-12-16T12:07:14","slug":"la-cursa-de-muntanya-de-lestudiant-de-ferro","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesramoncoll\/general\/la-cursa-de-muntanya-de-lestudiant-de-ferro\/","title":{"rendered":"La cursa de muntanya de l’Estudiant de Ferro"},"content":{"rendered":"

<\/a> <\/a> <\/a><\/p>\n

\n<\/a>Dimecres 13 de desembre, una vuitantena d’alumnes que cursen 3r i 4t de l’ESO als instituts de Lloret de Mar van participar en una cursa de muntanya que discorria al llarg de 12,5 km de camins i corriols de la nostra vila (podeu enlla\u00e7ar aqu\u00ed<\/span><\/a> amb el mapa de la ruta). Es tracta de la primera de les tres proves no competitives que integren l’Estudiant de Ferro, organitzat anualment per l’alumnat del cicle “Guia en el medi natural i de temps de lleure”, de l’Ins<\/span>.\u00a0Rocagrossa<\/span>. Despr\u00e9s vindran la BTT i la travessa de mar.<\/p>\n

A l’inici de la jornada, els participants van realitzar un escalfament previ a la cursa dirigit per l’alumnat del cicle formatiu i, al llarg del recorregut, estaven previstos dos avituallaments amb aliments saludables (fruita variada, xocolata negra i fruits secs) per renovar forces.<\/p>\n

Enguany, la novetat de la cursa era que hi havia dos trams Strava de car\u00e0cter competitiu, amb premis per als dos primers corredors i les dues primeres corredores. El\u00a0Rayan<\/span>\u00a0Khaidarov<\/span>, alumne de 4t d’ESO del Coll i Rod\u00e9s va ser el vencedor mascul\u00ed i la Diana\u00a0Trifonyuk<\/span>, tamb\u00e9 alumna de 4t d’ESO del Coll i Rod\u00e9s va ser la segona classificada femenina. A m\u00e9s, cal destacar la 5a i\u00a09a posicions\u00a0aconseguides en aquest tram Strava per dos estudiants del Coll i Rod\u00e9s: l’Eric\u00a0Llaka<\/span>, de 4t d’ESO, i el Noam\u00a0Garcia, de 3r d’ESO.<\/span><\/p>\n

Hem de donar la nostra enhorabona als organitzadors d’aquest esdeveniment esportiu, que ha arribat ja a la seva 8a edici\u00f3. I\u00a0hem de felicitar el professorat acompanyant per la seva col\u00b7laboraci\u00f3 en la bona entesa entre tots els instituts.<\/p>\n","protected":false},"excerpt":{"rendered":"

<\/a> <\/a> <\/a><\/p>\n

<\/a>Dimecres 13 de desembre, una vuitantena d’alumnes que cursen 3r i 4t de l’ESO als instituts de Lloret de Mar van participar en una cursa de muntanya que discorria al llarg… Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":5,"featured_media":15662,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[284,205,3,6,7,110,1,29,152],"tags":[434,206,156,122],"class_list":["post-15651","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ed-fisica","category-entorn","category-eso","category-eso-3","category-eso-4","category-extraescolars","category-general","category-portada","category-reconeixements","tag-cursa","tag-esport","tag-merits","tag-premis"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesramoncoll\/wp-json\/wp\/v2\/posts\/15651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesramoncoll\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesramoncoll\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesramoncoll\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesramoncoll\/wp-json\/wp\/v2\/comments?post=15651"}],"version-history":[{"count":6,"href":"https:\/\/agora.xtec.cat\/iesramoncoll\/wp-json\/wp\/v2\/posts\/15651\/revisions"}],"predecessor-version":[{"id":15663,"href":"https:\/\/agora.xtec.cat\/iesramoncoll\/wp-json\/wp\/v2\/posts\/15651\/revisions\/15663"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesramoncoll\/wp-json\/wp\/v2\/media\/15662"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesramoncoll\/wp-json\/wp\/v2\/media?parent=15651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesramoncoll\/wp-json\/wp\/v2\/categories?post=15651"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesramoncoll\/wp-json\/wp\/v2\/tags?post=15651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}