{"id":14539,"date":"2023-05-05T18:31:00","date_gmt":"2023-05-05T16:31:00","guid":{"rendered":"https:\/\/agora.xtec.cat\/iesramoncoll\/?p=14539"},"modified":"2023-05-05T18:45:18","modified_gmt":"2023-05-05T16:45:18","slug":"esmorzar-saludable-despres-de-correr-1411%e2%80%afkm-per-lesquiada","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesramoncoll\/general\/esmorzar-saludable-despres-de-correr-1411%e2%80%afkm-per-lesquiada\/","title":{"rendered":"Esmorzar saludable despr\u00e9s de c\u00f3rrer 1411\u202fkm per l’esquiada"},"content":{"rendered":"

\u00a0<\/a> <\/a><\/p>\n

Ahir, la classe del\u00a02A4<\/span> va fer l’esmorzar saludable que havien guanyat com a premi despr\u00e9s de ser la classe que va fer m\u00e9s quil\u00f2metres de manera saludable dins del repte Correm cap a l’esquiada?<\/em>. Exactament, van ser 390,44\u202fkm els aconseguits per aquest grup.<\/p>\n

El repte en q\u00fcesti\u00f3 consistia a sumar quil\u00f2metres de manera saludable amb marcador col\u00b7lectiu, \u00e9s a dir, entre totes les classes de 2n d’ESO, per assolir els 1411\u202fkm que, amb sortida a Lloret de Mar descrivien una ruta circular que passava per les estacions d’esqu\u00ed de tot Catalunya. Aix\u00f2 proporcionava als alumnes un coneixement m\u00e9s extens del territori.<\/p>\n

Correm cap a l’esquiada?<\/em> va ser una proposta que es va iniciar al 1r trimestre per tal de treballar, dins la mat\u00e8ria d’Educaci\u00f3 F\u00edsica, la resist\u00e8ncia aer\u00f2bica i la freq\u00fc\u00e8ncia card\u00edaca dels alumnes. Entre tot l’alumnat de 2n curs es va superar satisfact\u00f2riament el repte: el total de quil\u00f2metres que es van acabar corrent va ser de 1440,82 i la recompensa va ser anar a l’esquiada de dos dies<\/span><\/a> que es va portar a terme durant els dies 9 i 10 de mar\u00e7 passat.<\/p>\n

L’esmorzar d’ahir va consistir en unes brotxetes de fruita i uns entrepans de pa amb cereals amb truita, formatge, pit d’indiot a la planxa, o verduretes a la planxa. Tot va ser menjat en un tres i no res!<\/p>\n

Gr\u00e0cies, al professorat i als alumnes dels cicles formatius de Cuina i Gastronomia i de Forneria, Pastisseria i Confiteria per preparar-nos aquest esmorzar supersaludable tan delici\u00f3s!<\/p>\n

Molt bona feina!<\/p>\n

Anna<\/span>
\nDepartament d’Ed. F\u00edsica<\/span><\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0<\/a> <\/a>
\nAhir, la classe del\u00a02A4 va fer l’esmorzar saludable que havien guanyat com a premi despr\u00e9s de ser la classe que va fer m\u00e9s quil\u00f2metres de manera saludable dins del repte Correm cap a l’esquiada?. Exactament, van ser 390,44\u202fkm… Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":5,"featured_media":14544,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[284,3,5,1,29,152],"tags":[353,544,206,444,512,245,45],"class_list":["post-14539","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ed-fisica","category-eso","category-eso-2","category-general","category-portada","category-reconeixements","tag-alimentacio","tag-escola-dhostaleria-de-lloret","tag-esport","tag-esqui","tag-geografia","tag-projectes","tag-salut"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesramoncoll\/wp-json\/wp\/v2\/posts\/14539","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesramoncoll\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesramoncoll\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesramoncoll\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesramoncoll\/wp-json\/wp\/v2\/comments?post=14539"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/iesramoncoll\/wp-json\/wp\/v2\/posts\/14539\/revisions"}],"predecessor-version":[{"id":14547,"href":"https:\/\/agora.xtec.cat\/iesramoncoll\/wp-json\/wp\/v2\/posts\/14539\/revisions\/14547"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesramoncoll\/wp-json\/wp\/v2\/media\/14544"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesramoncoll\/wp-json\/wp\/v2\/media?parent=14539"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesramoncoll\/wp-json\/wp\/v2\/categories?post=14539"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesramoncoll\/wp-json\/wp\/v2\/tags?post=14539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}