{"id":3638,"date":"2019-11-24T19:50:40","date_gmt":"2019-11-24T18:50:40","guid":{"rendered":"http:\/\/agora.xtec.cat\/iesrafaelcampalans\/?p=3638"},"modified":"2019-11-24T19:50:40","modified_gmt":"2019-11-24T18:50:40","slug":"ens-visita-la-infermera","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesrafaelcampalans\/general\/ens-visita-la-infermera\/","title":{"rendered":"Ens visita la infermera"},"content":{"rendered":"

\"\"<\/a><\/p>\n

El passat dimecres 21 de novembre va venir la infermera, la Quima Serrat, a la classe de 1r d\u2019ESO A.<\/p>\n

Ens ha explicat moltes coses interessants que hem de fer dia a dia per no agafar malalties, infeccions\u2026 \u00c9s la nostra higiene. A continuaci\u00f3 us exposem alguns exemples:<\/p>\n

-Posar-nos protecci\u00f3 solar, tant a l\u2019estiu com a l\u2019hivern si anem a esquiar o a alta muntanya.<\/p>\n

-Rentar-nos b\u00e9 les mans (tamb\u00e9 el dit gros!).<\/p>\n

-Respirar b\u00e9, pel nas.<\/p>\n

-Rentar-nos les dents, 2 o 3 cops al dia. S\u2019ha de fer durant 2 minuts i\u00a0tamb\u00e9 \u00e9s molt important passar el fil dental.<\/p>\n

-Netejar-nos les orelles sense bastonet per evitar infeccions i malalties.<\/p>\n

-Les ungles de les mans ens les hem de tallar arrodonides i les dels peus\u00a0rectes i portar-les una mica llargues, per evitar que se\u2019ns clavin. Tamb\u00e9 pot anar b\u00e9 portar bambes que respirin, i descal\u00e7ar-nos tan bon punt arribem a casa.<\/p>\n

-Per la menstruaci\u00f3, si ens fa mal de panxa podem posar-hi uns pegats que desprenen escalfor\u00a0i, sobretot, dutxar-nos cada dia. Per a la nostra edat \u00e9s recomanable l\u2019\u00fas de compreses i tampons.<\/p>\n

-Si tens al\u00b7l\u00e8rgies evita menjar aquest aliment.<\/p>\n

-Si et fas una ferida cuinant, amb un drap o tovallola l\u2019has de mantenir a pressi\u00f3, desinfectar-ho amb aigua i sab\u00f3 i finalment posar-hi una tireta.<\/p>\n

-Per cremades has de posar-hi aigua, no pas gel ni tapar-ho amb gases.<\/p>\n

-Si est\u00e0s a 38,5 o 39 de febrer, ves al metge. Per\u00f2 as de saber que la febre \u00e9s un s\u00edmptoma per\u00f2 no \u00e9s la malaltia, ja som grans per quan anem al metge saber quina part del cos ens fa mal.<\/p>\n

-Per \u00faltim, si et mareges seu a terra o estira\u2019t al llit per evitar caure a terra des de tan amunt.<\/p>\n

 <\/p>\n

Laura Bonadona i Aina Majoral, alumnes de 1rA<\/p>\n","protected":false},"excerpt":{"rendered":"

El passat dimecres 21 de novembre va venir la infermera, la Quima Serrat, a la classe de 1r d\u2019ESO A. Ens ha explicat moltes coses interessants que hem de fer dia a dia per no agafar malalties, infeccions\u2026 \u00c9s la nostra higiene. A continuaci\u00f3 us exposem alguns exemples: -Posar-nos protecci\u00f3 solar, tant a l\u2019estiu com […]<\/p>\n","protected":false},"author":22,"featured_media":3639,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3,1,29],"tags":[],"class_list":["post-3638","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eso","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesrafaelcampalans\/wp-json\/wp\/v2\/posts\/3638","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesrafaelcampalans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesrafaelcampalans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesrafaelcampalans\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesrafaelcampalans\/wp-json\/wp\/v2\/comments?post=3638"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/iesrafaelcampalans\/wp-json\/wp\/v2\/posts\/3638\/revisions"}],"predecessor-version":[{"id":3641,"href":"https:\/\/agora.xtec.cat\/iesrafaelcampalans\/wp-json\/wp\/v2\/posts\/3638\/revisions\/3641"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesrafaelcampalans\/wp-json\/wp\/v2\/media\/3639"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesrafaelcampalans\/wp-json\/wp\/v2\/media?parent=3638"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesrafaelcampalans\/wp-json\/wp\/v2\/categories?post=3638"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesrafaelcampalans\/wp-json\/wp\/v2\/tags?post=3638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}