{"id":7610,"date":"2025-09-15T20:02:56","date_gmt":"2025-09-15T18:02:56","guid":{"rendered":"https:\/\/agora.xtec.cat\/iesqm\/?p=7610"},"modified":"2026-03-04T12:18:24","modified_gmt":"2026-03-04T11:18:24","slug":"esmorzars-saludables-amb-embolcalls-sostenibles","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesqm\/etapes-educatives\/esmorzars-saludables-amb-embolcalls-sostenibles\/","title":{"rendered":"Esmorzars saludables amb embolcalls sostenibles"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">Benvolgudes fam\u00edlies!<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Us recordem que des del centre, d&#8217;acord amb les recomanacions de pediatria, fem especial \u00e8mfasi en els esmorzars saludables&nbsp;per a tot l\u2019alumnat, des d\u2019infantil fins a secund\u00e0ria. Un bon esmorzar proporciona l\u2019energia necess\u00e0ria per afrontar el mat\u00ed, facilita la concentraci\u00f3 i contribueix al desenvolupament equilibrat dels nostres fills i filles. En fomentar menys aliments processats, m\u00e9s fruita, fruita seca, cereals integrals i prote\u00efnes lleugeres, tamb\u00e9 promovem h\u00e0bits alimentaris saludables que poden durar tota la vida. Us convidem a a seguir les recomanacions que es fan des de salut i que us adjuntem en aquest missatge.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">De cara als esmorzars de celebraci\u00f3 d\u2019aniversari, tamb\u00e9 volem insistir en la facilitat del pa amb xocolata que agrada tant als infants.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Per altra banda, tamb\u00e9 volem recordar la import\u00e0ncia de la cura del medi ambient. \u00c9s una responsabilitat compartida, i els embolcalls ecol\u00f2gics per a l\u2019esmorzar s\u00f3n una primera passa per reduir residus al centre. Utilitzant materials reutilitzables com les carmanyoles, boc&amp;rolls&#8230;, materials compostables o envasos retornables, fomentem h\u00e0bits sostenibles, respectem al planeta i oferim a l\u2019alumnat l\u2019oportunitat d\u2019aprendre pr\u00e0ctiques responsables des de petits. Aquest gest simple ajuda a minimitzar la producci\u00f3 de residus, a conscienciar sobre la reducci\u00f3, i a potenciar una disciplina de respecte i cura pel nostre entorn. Us animem a continuar fomentant l\u2019\u00fas dels materials m\u00e9s sostenibles.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Gr\u00e0cies per la vosta col\u00b7laboraci\u00f3!<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Benvolgudes fam\u00edlies! Us recordem que des del centre, d&#8217;acord amb les recomanacions de pediatria, fem especial \u00e8mfasi en els esmorzars saludables&nbsp;per a tot l\u2019alumnat, des d\u2019infantil fins a secund\u00e0ria. Un bon esmorzar proporciona l\u2019energia necess\u00e0ria per afrontar el mat\u00ed, facilita la concentraci\u00f3 i contribueix al desenvolupament equilibrat dels nostres fills i filles. En fomentar menys [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7611,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[110,146,149],"tags":[45],"class_list":["post-7610","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etapes-educatives","category-families","category-salut","tag-salut"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesqm\/wp-json\/wp\/v2\/posts\/7610","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesqm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesqm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesqm\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesqm\/wp-json\/wp\/v2\/comments?post=7610"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/iesqm\/wp-json\/wp\/v2\/posts\/7610\/revisions"}],"predecessor-version":[{"id":7613,"href":"https:\/\/agora.xtec.cat\/iesqm\/wp-json\/wp\/v2\/posts\/7610\/revisions\/7613"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesqm\/wp-json\/wp\/v2\/media\/7611"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesqm\/wp-json\/wp\/v2\/media?parent=7610"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesqm\/wp-json\/wp\/v2\/categories?post=7610"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesqm\/wp-json\/wp\/v2\/tags?post=7610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}