{"id":6593,"date":"2024-03-06T12:45:20","date_gmt":"2024-03-06T11:45:20","guid":{"rendered":"https:\/\/agora.xtec.cat\/iesqm\/?p=6593"},"modified":"2024-08-30T12:43:58","modified_gmt":"2024-08-30T10:43:58","slug":"les-fruites-i-hortalisses-ens-ajuden-a-seguir-el-ritme","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesqm\/general\/les-fruites-i-hortalisses-ens-ajuden-a-seguir-el-ritme\/","title":{"rendered":"LES FRUITES I HORTALISSES ENS AJUDEN A SEGUIR EL RITME"},"content":{"rendered":"<p>Aquest mes de mar\u00e7 comen\u00e7a la campanya de fruita.<\/p>\n<p>Per millorar la salut, cal menjar fruita i verdura en cada \u00e0pat, tant a casa com a l\u2019escola i mantenir un estil de vida actiu (caminar, pujar escales, jugar, fer esport&#8230;).<br \/>\nCal potenciar accions que afavoreixin la salut dels infants.<br \/>\nAugmentant\u00a0 EL CONSUM DE: Fruites i verdures \/ Fruita seca \/ Llegums\/ Aigua \/ Joc actiu i\u00a0 REDUINT EL CONSUM DE: Llaminadures \/ Begudes refrescants \/ Brioixeria \/ Videojocs (sedentaris)<\/p>\n<p>EN QU\u00ca CONSISTEIX EL PROGRAMA?<br \/>\nEn oferir fruita gratu\u00efta en els esmorzars i\/o berenars dins el centre escolar per tal d\u2019augmentar el grau d\u2019acceptaci\u00f3 i fidelitzar el consum de fruites entre els escolars.<br \/>\nInformar sobre els beneficis de l\u2019increment del consum de fruites i hortalisses, la diversitat, les caracter\u00edstiques, la producci\u00f3, l\u2019estacionalitat&#8230;<br \/>\n<strong>Proposar la fruita com a una excel\u00b7lent alternativa al consum d\u2019altres aliments amb menor qualitat nutricional.<\/strong><\/p>\n<p>\u00c9s una iniciativa de la Uni\u00f3 Europea que a casa nostra es fa efectiva mitjan\u00e7ant una acci\u00f3 coordinada del Departament d\u2019Acci\u00f3 Clim\u00e0tica, Alimentaci\u00f3 i Agenda Rural, el de Salut i el<br \/>\nd\u2019Ensenyament de la Generalitat de Catalunya.<\/p>\n<p>Durant el curs escolar, una setmana de cada mes, es distribuir\u00e0 fruita seleccionada en funci\u00f3 de l\u2019estaci\u00f3 de l\u2019any, la proximitat de la producci\u00f3 i la qualitat. La fruita es repartir\u00e0 entre els nens<br \/>\ni les nenes dins del recinte de l\u2019escola perqu\u00e8 la consumeixin durant l\u2019esmorzar i\/o el berenar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aquest mes de mar\u00e7 comen\u00e7a la campanya de fruita. Per millorar la salut, cal menjar fruita i verdura en cada \u00e0pat, tant a casa com a l\u2019escola i mantenir un estil de vida actiu (caminar, pujar escales, jugar, fer esport&#8230;). Cal potenciar accions que afavoreixin la salut dels infants. Augmentant\u00a0 EL CONSUM DE: Fruites i [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6594,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6593","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesqm\/wp-json\/wp\/v2\/posts\/6593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesqm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesqm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesqm\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesqm\/wp-json\/wp\/v2\/comments?post=6593"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/iesqm\/wp-json\/wp\/v2\/posts\/6593\/revisions"}],"predecessor-version":[{"id":6595,"href":"https:\/\/agora.xtec.cat\/iesqm\/wp-json\/wp\/v2\/posts\/6593\/revisions\/6595"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesqm\/wp-json\/wp\/v2\/media\/6594"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesqm\/wp-json\/wp\/v2\/media?parent=6593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesqm\/wp-json\/wp\/v2\/categories?post=6593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesqm\/wp-json\/wp\/v2\/tags?post=6593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}