{"id":3140,"date":"2020-11-10T11:05:45","date_gmt":"2020-11-10T10:05:45","guid":{"rendered":"https:\/\/agora.xtec.cat\/iesqm\/?p=3140"},"modified":"2021-01-05T10:39:18","modified_gmt":"2021-01-05T09:39:18","slug":"programa-de-consum-de-fruita-a-les-escoles","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesqm\/general\/programa-de-consum-de-fruita-a-les-escoles\/","title":{"rendered":"Programa de consum de fruita a les escoles"},"content":{"rendered":"<div class=\"panel-heading\">\n<div class=\"panel-heading\">\n<p class=\"panel-title\"><span style=\"font-family: inherit; font-size: 1em; font-weight: normal;\">Un any m\u00e9s el centre participa en el\u00a0 Programa de consum de fruita a les escoles. El programa consisteix en rebre\u00a0 gratu\u00eftament fruita i verdura fresca als escolars. <\/span><span style=\"font-family: inherit; font-size: 1em;\">\u00c9s una iniciativa de la Uni\u00f3 Europea amb l&#8217;acci\u00f3 conjunta dels departaments d\u2019Agricultura, Salut i Ensenyament.<\/span><\/p>\n<\/div>\n<div id=\"bloc2\" class=\"panel-collapse collapse in\">\n<div class=\"col-xs-12 columna_esquerra\">\n<div class=\"cos_bloc basic_text_peq pd-15\">\n<p>Els objectius s\u00f3n:<\/p>\n<ul>\n<li>Oferir fruita gratu\u00efta en els esmorzars i berenars dins del centre escolar.<\/li>\n<li>Informar sobre els beneficis de pujar el consum de fruites i verdures, i sobre la seva diversitat, trets, producci\u00f3, estacionalitat, etc.<\/li>\n<li>Proposar el consum de fruites com una alternativa excel\u00b7lent al consum d\u2019altres aliments amb menys qualitat nutricional.<\/li>\n<\/ul>\n<p>Es pret\u00e9n amb aix\u00f2 afavorir la salut dels infants i promoure el consum de fruites, verdures, fruita seca, llegums, aigua i joc actiu.<\/p>\n<p>I tamb\u00e9 reduir el consum llaminadures, begudes refrescants, brioxeria i videojocs sedentaris.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<h5 class=\"panel-title\"><a class=\"\" href=\"http:\/\/agricultura.gencat.cat\/ca\/ambits\/alimentacio\/promocio-agroalimentaria\/fruita-llet-escoles\/fruita-escoles\/#bloc1\" data-toggle=\"collapse\" data-parent=\"#acordio_distribuidora\">La fruita: qu\u00e8 n&#8217;has de saber?<\/a><\/h5>\n<\/div>\n<div id=\"bloc1\" class=\"panel-collapse collapse in\">\n<div class=\"col-sm-8 columna_esquerra\">\n<div class=\"cos_bloc basic_text_peq pd-15\">\n<p>Molts estudis demostren els beneficis de consumir cinc racions al dia de fruites i verdures<\/p>\n<p>\u00c9s a dir tres peces de fruita i dues racions de verdura.<\/p>\n<p><strong>Qu\u00e8 \u00e9s una raci\u00f3 de fruita<\/strong>?<\/p>\n<ul>\n<li>Una pe\u00e7a mitjana com ara poma, pera, taronja, pr\u00e9ssec, etc.<\/li>\n<li>Un o dos talls de s\u00edndria, mel\u00f3, pinya, etc.<\/li>\n<li>Un bol de cireres, maduixes, etc.<\/li>\n<\/ul>\n<p><strong>Qu\u00e8 \u00e9s una raci\u00f3 de verdura<\/strong>?<\/p>\n<ul>\n<li>Un plat de verdura cuita, mongeta tendra, espinacs, crema de carbass\u00f3, minestra, etc.<\/li>\n<li>Un o dos tom\u00e0quets amanits, etc.<\/li>\n<li>Un plat d\u2019amanida variada, etc.<\/li>\n<\/ul>\n<p style=\"font-weight: 400;\"><strong>El calendari de fruites per aquest curs escolar ser\u00e0 el seg\u00fcent:<\/strong><\/p>\n<p style=\"font-weight: 400;\"><strong>Novembre\/desembre:<\/strong> Mandarina, Poma Golden,\u00a0 Ra\u00efm, Poma bicolor<\/p>\n<p style=\"font-weight: 400;\"><strong>Gener:<\/strong>\u00a0 Pera,\u00a0Mandarina, Poma Golden<\/p>\n<p style=\"font-weight: 400;\"><strong>Febrer:<\/strong>\u00a0Pl\u00e0tan, Pera Conference i Taronja<\/p>\n<p style=\"font-weight: 400;\"><strong>Mar\u00e7:<\/strong>\u00a0 Poma Vermella\/bicolor, Taronja, Pera addicional aportada per Afrucat<\/p>\n<p style=\"font-weight: 400;\"><strong>Abril:<\/strong>\u00a0 Poma, Cirerol, Pera<\/p>\n<p style=\"font-weight: 400;\"><strong>Maig:<\/strong>\u00a0Cirera, Pera addicional aportada per Afrucat, Poma addicional aportada per Afrucat<\/p>\n<p style=\"font-weight: 400;\"><strong>Juny:<\/strong>\u00a0Nectarina, Pr\u00e9ssec, Albercoc<\/p>\n<p style=\"font-weight: 400;\">Hi pot haver canvis de fruita entre els mesos del trimestre, sempre amb la finalitat d&#8217;aportar la m\u00e0xima qualitat en les fruites que es reparteixen cada mes.<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/iesqm\/wp-content\/uploads\/usu894\/2020\/11\/20201130160649779_0001.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3233\" src=\"https:\/\/agora.xtec.cat\/iesqm\/wp-content\/uploads\/usu894\/2020\/11\/20201130160649779_0001-724x1024.jpg\" alt=\"\" width=\"724\" height=\"1024\" srcset=\"https:\/\/agora.xtec.cat\/iesqm\/wp-content\/uploads\/usu894\/2020\/11\/20201130160649779_0001-724x1024.jpg 724w, https:\/\/agora.xtec.cat\/iesqm\/wp-content\/uploads\/usu894\/2020\/11\/20201130160649779_0001-212x300.jpg 212w, https:\/\/agora.xtec.cat\/iesqm\/wp-content\/uploads\/usu894\/2020\/11\/20201130160649779_0001-768x1086.jpg 768w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/a><a href=\"https:\/\/agora.xtec.cat\/iesqm\/wp-content\/uploads\/usu894\/2020\/11\/20201130160710664_0001.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3234\" src=\"https:\/\/agora.xtec.cat\/iesqm\/wp-content\/uploads\/usu894\/2020\/11\/20201130160710664_0001-724x1024.jpg\" alt=\"\" width=\"724\" height=\"1024\" srcset=\"https:\/\/agora.xtec.cat\/iesqm\/wp-content\/uploads\/usu894\/2020\/11\/20201130160710664_0001-724x1024.jpg 724w, https:\/\/agora.xtec.cat\/iesqm\/wp-content\/uploads\/usu894\/2020\/11\/20201130160710664_0001-212x300.jpg 212w, https:\/\/agora.xtec.cat\/iesqm\/wp-content\/uploads\/usu894\/2020\/11\/20201130160710664_0001-768x1086.jpg 768w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Un any m\u00e9s el centre participa en el\u00a0 Programa de consum de fruita a les escoles. El programa consisteix en rebre\u00a0 gratu\u00eftament fruita i verdura fresca als escolars. \u00c9s una iniciativa de la Uni\u00f3 Europea amb l&#8217;acci\u00f3 conjunta dels departaments d\u2019Agricultura, Salut i Ensenyament. Els objectius s\u00f3n: Oferir fruita gratu\u00efta en els esmorzars i berenars [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3233,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[110,1,149],"tags":[119,45],"class_list":["post-3140","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-etapes-educatives","category-general","category-salut","tag-projectes","tag-salut"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesqm\/wp-json\/wp\/v2\/posts\/3140","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesqm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesqm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesqm\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesqm\/wp-json\/wp\/v2\/comments?post=3140"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/iesqm\/wp-json\/wp\/v2\/posts\/3140\/revisions"}],"predecessor-version":[{"id":3235,"href":"https:\/\/agora.xtec.cat\/iesqm\/wp-json\/wp\/v2\/posts\/3140\/revisions\/3235"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesqm\/wp-json\/wp\/v2\/media\/3233"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesqm\/wp-json\/wp\/v2\/media?parent=3140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesqm\/wp-json\/wp\/v2\/categories?post=3140"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesqm\/wp-json\/wp\/v2\/tags?post=3140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}