{"id":3600,"date":"2026-04-06T12:48:59","date_gmt":"2026-04-06T10:48:59","guid":{"rendered":"https:\/\/agora.xtec.cat\/iespompeufabra-bdn\/?p=3600"},"modified":"2026-03-30T12:49:41","modified_gmt":"2026-03-30T10:49:41","slug":"gestio-de-la-frustracio-amb-zshake","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iespompeufabra-bdn\/general\/gestio-de-la-frustracio-amb-zshake\/","title":{"rendered":"Gesti\u00f3 de la frustraci\u00f3 amb Zshake"},"content":{"rendered":"\n<p>L\u2019alumnat de 4t d\u2019ESO ha participat en una xerrada-taller del programa Zshake de Junior Achievement Espa\u00f1a, amb el tema: \u201cDavant la frustraci\u00f3, no m\u2019aturar\u00e9 \u2013 Gesti\u00f3 de la frustraci\u00f3\u201d.<\/p>\n\n\n\n<p>Volem agrair especialment a les volunt\u00e0ries Marta i Maria de Zurich Espa\u00f1a per la seva implicaci\u00f3 i dedicaci\u00f3.<\/p>\n\n\n\n<p>Una activitat que ajuda els i les alumnes a recon\u00e8ixer emocions, afrontar reptes i desenvolupar resili\u00e8ncia.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/agora.xtec.cat\/iespompeufabra-bdn\/wp-content\/uploads\/usu2935\/2026\/03\/3-9.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"3601\" src=\"https:\/\/agora.xtec.cat\/iespompeufabra-bdn\/wp-content\/uploads\/usu2935\/2026\/03\/3-9-1024x1024.png\" alt=\"\" class=\"wp-image-3601\" srcset=\"https:\/\/agora.xtec.cat\/iespompeufabra-bdn\/wp-content\/uploads\/usu2935\/2026\/03\/3-9-1024x1024.png 1024w, https:\/\/agora.xtec.cat\/iespompeufabra-bdn\/wp-content\/uploads\/usu2935\/2026\/03\/3-9-300x300.png 300w, https:\/\/agora.xtec.cat\/iespompeufabra-bdn\/wp-content\/uploads\/usu2935\/2026\/03\/3-9-150x150.png 150w, https:\/\/agora.xtec.cat\/iespompeufabra-bdn\/wp-content\/uploads\/usu2935\/2026\/03\/3-9-768x768.png 768w, https:\/\/agora.xtec.cat\/iespompeufabra-bdn\/wp-content\/uploads\/usu2935\/2026\/03\/3-9.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/agora.xtec.cat\/iespompeufabra-bdn\/wp-content\/uploads\/usu2935\/2026\/03\/4-7.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"3602\" src=\"https:\/\/agora.xtec.cat\/iespompeufabra-bdn\/wp-content\/uploads\/usu2935\/2026\/03\/4-7-1024x1024.png\" alt=\"\" class=\"wp-image-3602\" srcset=\"https:\/\/agora.xtec.cat\/iespompeufabra-bdn\/wp-content\/uploads\/usu2935\/2026\/03\/4-7-1024x1024.png 1024w, https:\/\/agora.xtec.cat\/iespompeufabra-bdn\/wp-content\/uploads\/usu2935\/2026\/03\/4-7-300x300.png 300w, https:\/\/agora.xtec.cat\/iespompeufabra-bdn\/wp-content\/uploads\/usu2935\/2026\/03\/4-7-150x150.png 150w, https:\/\/agora.xtec.cat\/iespompeufabra-bdn\/wp-content\/uploads\/usu2935\/2026\/03\/4-7-768x768.png 768w, https:\/\/agora.xtec.cat\/iespompeufabra-bdn\/wp-content\/uploads\/usu2935\/2026\/03\/4-7.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019alumnat de 4t d\u2019ESO ha participat en una xerrada-taller del programa Zshake de Junior Achievement Espa\u00f1a, amb el tema: \u201cDavant [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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