{"id":9189,"date":"2017-11-24T11:30:52","date_gmt":"2017-11-24T10:30:52","guid":{"rendered":"http:\/\/agora.xtec.cat\/iespinedademar\/?p=9189"},"modified":"2018-04-15T19:01:58","modified_gmt":"2018-04-15T17:01:58","slug":"optatives-deducacio-fisica","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iespinedademar\/general\/optatives-deducacio-fisica\/","title":{"rendered":"OPTATIVES D&#8217;EDUCACI\u00d3 F\u00cdSICA"},"content":{"rendered":"<p><a href=\"http:\/\/agora.xtec.cat\/iespinedademar\/wp-content\/uploads\/usu647\/2017\/11\/Tennis-taula.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-9190\" src=\"http:\/\/agora.xtec.cat\/iespinedademar\/wp-content\/uploads\/usu647\/2017\/11\/Tennis-taula-1024x575.jpg\" alt=\"\" width=\"1024\" height=\"575\" srcset=\"https:\/\/agora.xtec.cat\/iespinedademar\/wp-content\/uploads\/usu647\/2017\/11\/Tennis-taula-1024x575.jpg 1024w, https:\/\/agora.xtec.cat\/iespinedademar\/wp-content\/uploads\/usu647\/2017\/11\/Tennis-taula-300x169.jpg 300w, https:\/\/agora.xtec.cat\/iespinedademar\/wp-content\/uploads\/usu647\/2017\/11\/Tennis-taula-768x431.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\">\n<p>A les optatives d&#8217;Educaci\u00f3 F\u00edsica de 3r d&#8217;ESO\u00a0\u00a0treballem els esports de raqueta i les noves tecnologies sempre amb l&#8217;objectiu de trobar activitats i recursos per a millorar la nostra condici\u00f3 f\u00edsica.<\/p>\n<p>Com que encara no tenim taules de tennis taula, hem reciclat unes pissarres en des\u00fas i amb elles organitzem torneigs els divendres a l&#8217;hora del pati. Els alumnes d\u200b\u200be Noves tecnologies comencen a penjar els seus entrenaments a Strava. Us atreviu a desafiar-los? Uniu-vos a la comunitat i a entrenar!<\/p>\n<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div>\n<table class=\" aligncenter\" style=\"width: 418px;\">\n<tbody>\n<tr>\n<td style=\"width: 205px;\"><a href=\"http:\/\/agora.xtec.cat\/iespinedademar\/wp-content\/uploads\/usu647\/2017\/11\/Screenshot_2017-11-17-10-42-54-141_com.strava.png\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9192 size-medium alignleft\" src=\"http:\/\/agora.xtec.cat\/iespinedademar\/wp-content\/uploads\/usu647\/2017\/11\/Screenshot_2017-11-17-10-42-54-141_com.strava-169x300.png\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/agora.xtec.cat\/iespinedademar\/wp-content\/uploads\/usu647\/2017\/11\/Screenshot_2017-11-17-10-42-54-141_com.strava-169x300.png 169w, https:\/\/agora.xtec.cat\/iespinedademar\/wp-content\/uploads\/usu647\/2017\/11\/Screenshot_2017-11-17-10-42-54-141_com.strava-768x1365.png 768w, https:\/\/agora.xtec.cat\/iespinedademar\/wp-content\/uploads\/usu647\/2017\/11\/Screenshot_2017-11-17-10-42-54-141_com.strava-576x1024.png 576w, https:\/\/agora.xtec.cat\/iespinedademar\/wp-content\/uploads\/usu647\/2017\/11\/Screenshot_2017-11-17-10-42-54-141_com.strava.png 1080w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/a><\/td>\n<td style=\"width: 205px; text-align: center;\"><a href=\"http:\/\/agora.xtec.cat\/iespinedademar\/wp-content\/uploads\/usu647\/2017\/11\/IMG-4587.png\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9191 size-medium alignleft\" src=\"http:\/\/agora.xtec.cat\/iespinedademar\/wp-content\/uploads\/usu647\/2017\/11\/IMG-4587-169x300.png\" alt=\"\" width=\"169\" height=\"300\" srcset=\"https:\/\/agora.xtec.cat\/iespinedademar\/wp-content\/uploads\/usu647\/2017\/11\/IMG-4587-169x300.png 169w, https:\/\/agora.xtec.cat\/iespinedademar\/wp-content\/uploads\/usu647\/2017\/11\/IMG-4587-577x1024.png 577w, https:\/\/agora.xtec.cat\/iespinedademar\/wp-content\/uploads\/usu647\/2017\/11\/IMG-4587.png 640w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: center;\"><\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>A les optatives d&#8217;Educaci\u00f3 F\u00edsica de 3r d&#8217;ESO\u00a0\u00a0treballem els esports de raqueta i les noves tecnologies sempre amb l&#8217;objectiu de trobar activitats i recursos per a millorar la nostra condici\u00f3 f\u00edsica. Com que encara no tenim taules de tennis taula, hem reciclat unes pissarres en des\u00fas i amb elles organitzem torneigs els divendres a l&#8217;hora [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9190,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6,1,29],"tags":[102,127,128],"class_list":["post-9189","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eso-3","category-general","category-portada","tag-educacio-fisica","tag-esports","tag-optatives"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iespinedademar\/wp-json\/wp\/v2\/posts\/9189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iespinedademar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iespinedademar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iespinedademar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iespinedademar\/wp-json\/wp\/v2\/comments?post=9189"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/iespinedademar\/wp-json\/wp\/v2\/posts\/9189\/revisions"}],"predecessor-version":[{"id":9202,"href":"https:\/\/agora.xtec.cat\/iespinedademar\/wp-json\/wp\/v2\/posts\/9189\/revisions\/9202"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iespinedademar\/wp-json\/wp\/v2\/media\/9190"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iespinedademar\/wp-json\/wp\/v2\/media?parent=9189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iespinedademar\/wp-json\/wp\/v2\/categories?post=9189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iespinedademar\/wp-json\/wp\/v2\/tags?post=9189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}