Trails: 11km<\/span><\/p>\n Mitges – maratons: 21 km<\/span><\/p>\n Maratons: 42km<\/span><\/p>\n Ultra trails: de 80 km a 120 km<\/span><\/p>\n Les curses de muntanya m\u00e9s conegudes s\u00f3n: \u00a0Cavalls del Vent i Ultra Pirineus.<\/p>\n Mountain Runners del Bergued\u00e0 \u00e9s una entitat de corredors que organitza curses de muntanya pel Bergued\u00e0. <\/span><\/p>\n Les \u00faltimes curses que han programat s\u00f3n: Berga Trail, Sky Race – G\u00f3sol, Ultra Pirineu… entre d’altres.<\/span><\/p>\n Els Mountain Runners del Bergued\u00e0 tamb\u00e9 fan classes de c\u00f3rrer i estades d\u2019estiu. L\u2019Ivan Camps, que \u00e9s un monitor dels runners tamb\u00e9 \u00e9s un gran corredor de curses de muntanya, corre ultra trails.<\/p>\n Tamb\u00e9 hem entrevistat el Biel Carbonell de 2n d\u2019ESO, ens ha dit que el seu pare el va ser el que el va motivar a c\u00f3rrer. Fa quatre anys que corre; no fa cap dieta especial per c\u00f3rrer. Quan acaba les curses de muntanya diu que sent molta felicitat i que est\u00e0 cansat. El seu esportista preferit \u00e9s el Kilian Jornet.<\/p>\n Pol Sol\u00e9, Bernat Rodr\u00edguez i Oriol Escol\u00e0, 3r d\u2019ESO.<\/span><\/p>\n Les curses de muntanya s\u2019estan fomentant entre la poblaci\u00f3 cada vegada m\u00e9s, gr\u00e0cies a les campanyes de vida saludable. C\u00f3rrer i portar una alimentaci\u00f3 saludable comporta tenir m\u00e9s salut. C\u00f3rrer per muntanya \u00e9s mes saludable que c\u00f3rrer per ciutat. Les curses de muntanya estan dividides en diferent categories:: Mini – trails: 1 a 6 km […]<\/p>\n","protected":false},"author":45,"featured_media":3583,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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