{"id":12634,"date":"2026-02-05T10:09:02","date_gmt":"2026-02-05T09:09:02","guid":{"rendered":"https:\/\/agora.xtec.cat\/iesperealsius\/?p=12634"},"modified":"2026-02-05T20:14:18","modified_gmt":"2026-02-05T19:14:18","slug":"sortida-aquabody-1r-condicionament-fisic","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesperealsius\/general\/sortida-aquabody-1r-condicionament-fisic\/","title":{"rendered":"Sortida Aquabody &#8211; 1r Condicionament F\u00edsic"},"content":{"rendered":"<p style=\"text-align: justify;\">Els alumnes de 1r de Condicionament f\u00edsic dins el m\u00f2dul de Condicionament f\u00edsic a l\u2019aigua han anat de sortida al centre Aquabody de Barcelona. Durant la visita han realitzat una sessi\u00f3 d\u2019Aquabike i d\u2019entrenament personal a l\u2019aigua on han pogut experimentar exercicis amb material divers i innovador aprofitant les propietats de l\u2019aigua. Paral.lelament han rebut una sessi\u00f3 te\u00f2rica de com estructuren l\u2019entrenament i les sessions en aquest centre \u00a0a partir de les caracter\u00edstiques i necessitats individuals de cada client.<\/p>\n<div id=\"1E196\" style=\"width:100%;max-width:1000px;height:800px;display:none;\">\n<img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczOYI5eEGJhJ5jCgqzxEqjlu2LvxdN3Xi2r5tDZAuZiBFhinS-KhYl2Vprq-NAokaNzidOsEZ2U_lRmYhgzByi6LbggWBLs0aoLDiCjuzJPUpXkqXBVLbr_MMB8gcm7VD8NghcmPfLRMt0dFNNss4HLKl8q8YvEcvTG5qp2DaAER1U4WLKiqlNEX-pzLVrdsH7QKbE5t67GUMaibtcMzi43kl9s504fso52kRkMh2RWCGsXJ90B18i8KI4_bssjq-d9A2hkStPVOCkU4dmpi1daH2aejUeU_HGIPHX5C_JSzbV751wbOV4QKiVtEDPXMrBN8yKCJzchFeowIL4ChNPx7s6-7SIfwZa78FEjyg836MAyhn9nQAP6_IdI8DGOrI_pc4IYIMvbbq_tgz3ImtF9hYCRfe67KzNWOOrQkY4kPqNH28tQj6H-SeaTPWTX4x_Iy3vBGhabyZuqUx_l5vmKsp20pBS-i8usvZtqU2Rri2EYCa0nmSAdoijJ5I006NPnqW8Ubi0gjkR-LrvkbNow1fBotFl3sZXFCD4HADNBbVfFOCGFLNq1H_-QDrdsZpArlMGMaX_70EUCU2cWpb6oa75Twve9gYva9djM9cWa5ZflG4xOWHWpkI0ARpmvcdmXa2-3TgGcurJct5eMioTGQt-TNyMDgU6xHvydlM8-TS1RVqb89vTq-hjwpaJnkPatjPbSlY_3P2bmIurcJigkKl_hWeyIWZqezJ29yJ8cNRQdLfbVJweH1V92bUSDKfAz5KIcNE0s-29RLCixuLKhi5dzRbepUWtjdZyu8fOVQnHezBDsLUKHr5J5hGHgaLffd1iKPfrGlVZxOhGlLA4lSUWxaA4Ux1oWjWVVY5BwOS_vDka__Xtz9WKOf1AeRO78wxUzfri-_yopMyuoYEYlGj3zDdgHKxTEegOzmqXp5FCO9HnIs_qKJPEQ3wPrNi21ouCBF-_ULBbM61orI8x9pLY1V0xeh-cD4xYY6uuOvc7mCH5phDTkkrvPCeYB7Iq6yGGlik3dHpuw=w800-h600-no--no?authuser=2\" data-link=\"https:\/\/photos.google.com\/u\/2\/share\/AF1QipMbP-TOUnwk2MgqVnAZwEP73bzHj1w6D6_mxtFBzXDv72Skxci-Lg10qNstPCu7Yw\/photo\/AF1QipMyhvQlUHT61uPJYFiMXsuvG0VUJnBRVujCSE20?key=NFphM0pLT1VoSjRNZ1ZFazFxQ09SZDM3WjFrWTFn\"><br \/>\n<img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczNs3akferqVT4bd6hcjVpsFUfgnlYWmP_EgAixJjhsfP3bTBwpVbf6-k5go1a9H5YrpsfYbRiUIj1Acc4PqPUosZStYqmcnKWyOCkfNSYWE1eeRLJ2ib2KOfwG25FzEbp12MVgatQ07-B2u2eJMwGbZF1RWQSI4-ZchXYUewIfa3NVkEbbAUIwh7v4vIXm8UsDGMOZQEbHmG5znmv-qiLXNZozK_OLx6WTp-I5nK1emG6-vadszkL-EtZ6dZiexhnvQLCddElmkLmaa3AOLY7QK9CdRSxfQQEcIy5mBvsqGx_UxpTPkwf_1U8qW8P6b_72pwuspbUue8QvkIyTSH8bHOs1DIOjxpeNVTPZr6iRaL6XwTTDZbHlWrHgKGnpX1cJuIx5kaDvRYhk_x5wMlE_JwCxIXNlOU0-vnVbrm8oksxYCU7EGS7mlfV8BVHEUnrXa5mJwJtLbU2qp4Wt7EmnG5NrcTLJGPX3rjUAqEULoQBWOkQKEI3S3rQmn4qRFH2YnAHxbPjb4NOGQIwfwy8D1kn12OSph8fZqi75u6nxi6GeSZgYQ8mJ54LA4IpM45S12kI8w1TaEj4rKeLr8HUZ5uZMH7FRjeYh2vRE51NV-WtGJK1fu6op2i4Jzc8YGfSh4y8NpQOs4OlDERpBujOo5hJ11l4t3Rg_TqsuKkm5INnHiKEhj0Qkjdg64SaX8XdPK_k59m-lNHd_KSzaU75uk3xtW4ik5rdif3o-vBJt1GgMh5fHBexAG1F9elGI7WWERZqrXFnUGbsntcWytRy-6vtaWR_CWe1-BHjz8xZiZ1jNac4EZsBc1JQEI2c3DUfi6_By2V6CISFLIky10ummKimqHTvnH-tO6aVRLyqaOE8lFwWox9Mp5Cint7WBo6gutkLJyXQFGUp25XIAl4G2Of8o4Q4AvApH0ZKh4CuQATla6gRSCTc3LMU_pl7LhGeEGfSZVG5n6-Vl1jvuYP79E2U_BeUH_0v70yvID6a1DtuGixsiib1g1AeAOvDVLdLzpTcYjs2tI_dY=w800-h600-no--no?authuser=2\" data-link=\"https:\/\/photos.google.com\/u\/2\/share\/AF1QipMbP-TOUnwk2MgqVnAZwEP73bzHj1w6D6_mxtFBzXDv72Skxci-Lg10qNstPCu7Yw\/photo\/AF1QipPWF2rRxGxHn7m0geXu8lRP8vHgAAwqGZRBClM7?key=NFphM0pLT1VoSjRNZ1ZFazFxQ09SZDM3WjFrWTFn\"><br \/>\n<img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/pw\/AP1GczOim9rQRhKV9WrUBaVHoiqjRWg0O0rH6l9H7SR2xpScb-sl1N0X6z3zHviApsxtHjKCie3J4VqSIc6qFefsmgvGDGkHzD-kzVMAfK8T7g5RlTfiXucWd80usPR19VzWWx6odtX4jB7bRIwx-b5vEoOauYNXvKN9ocEhq88e4HZmLTme_xe9JOml6tYLbLCMoRbr2Vnk9eJs8Qnof-tZDYCdpOADDJq0nErnhQSVDZSzRJrzPhi9kzDBK2tX8G-DJyTxkYaPce-IMqws_4MYxjcA0l9d4Gy4KwyOX8wOI0Cq7iCwPEJIprZmStpXJ6TTjJFGNzBUECDBKN0mK1i_dll6-joXEx2K6vvnBeUOrxcWgMdFR1aFP5GqIvnzS6IZ-1W3fdTGo389JNarVKGGKFHvb-lTVjSlNM9O6Zt0F8_mb3G7bGCfq6xe3jYjHiqdheyiLtgawiO28JiXdlDIzEk2ZQ-20BZ9cTKsYMqp4J3xSzXE2lpYoUSV0byWInNoec2gdRUc43Xz9Txfehf0dlPRDSDZPC2zDQAEmA0zCSq7Hd0L_Td_5WQyEnYBxaAYmud0yp4OHhBsGT3ep8l4JoZgbBTjiaEeiIN0BzP67-fQZpHR3ru2N89lL-XF2urnXnLhxND6p6QP7SpWSbBIvI2AvwGFba4-mw3Vc2lBdJE8K2OfQiw2TYKK0HNBjD8W6nMosjgehZ_ggLMsNYok7a-tXU1EL3wQB0TzcLcRttScE6mb1wHETdBWjkMyK_txxCwjal6Fk0YgjSe1wWvs43aflxcgYurZ_u3sW-Oz4PcBX4nCvNOyzjs7Jhkah8XYpUMyzlf4GnxGHyIjNGuWjhh2REot0q-zv5clpOtEbZZyV45DlyoQwYuc2i6PyfqLBB6PdIGGhn_0oX-XOgGck0lQNlmRtRmH5940W8P_8zGH69TOReX00LMBHTkUjVgL9y675bcVGWScbrHa_iRffDdxVr9CcLfWE-L21aoXUWBZSA9lGUhTWPjsX5Ho1o0VFyvDbMZiIULc1AA=w800-h600-no--no?authuser=2\" data-link=\"https:\/\/photos.google.com\/u\/2\/share\/AF1QipMbP-TOUnwk2MgqVnAZwEP73bzHj1w6D6_mxtFBzXDv72Skxci-Lg10qNstPCu7Yw\/photo\/AF1QipNmGg8zx9gA0MyksJrrlYj09EFxOsneh7qMaHKt?key=NFphM0pLT1VoSjRNZ1ZFazFxQ09SZDM3WjFrWTFn\">\n<\/div>\n<p><script type=\"text\/javascript\" src=\"https:\/\/cdnjs.cloudflare.com\/ajax\/libs\/jquery\/3.6.1\/jquery.min.js\"><\/script><br \/>\n<script>\n  (MyGalleries=(typeof MyGalleries === 'undefined' ? 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Durant la visita han realitzat una sessi\u00f3 d\u2019Aquabike i d\u2019entrenament personal a l\u2019aigua on han pogut experimentar exercicis amb material divers&hellip;  <a href=\"https:\/\/agora.xtec.cat\/iesperealsius\/general\/sortida-aquabody-1r-condicionament-fisic\/\" title=\"Read Sortida Aquabody &#8211; 1r Condicionament F\u00edsic\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":6,"featured_media":12636,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[135,96,120,124,1,29],"tags":[],"class_list":["post-12634","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-desports","category-blogs","category-cf","category-fotos","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesperealsius\/wp-json\/wp\/v2\/posts\/12634","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesperealsius\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesperealsius\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesperealsius\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesperealsius\/wp-json\/wp\/v2\/comments?post=12634"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/iesperealsius\/wp-json\/wp\/v2\/posts\/12634\/revisions"}],"predecessor-version":[{"id":12638,"href":"https:\/\/agora.xtec.cat\/iesperealsius\/wp-json\/wp\/v2\/posts\/12634\/revisions\/12638"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesperealsius\/wp-json\/wp\/v2\/media\/12636"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesperealsius\/wp-json\/wp\/v2\/media?parent=12634"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesperealsius\/wp-json\/wp\/v2\/categories?post=12634"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesperealsius\/wp-json\/wp\/v2\/tags?post=12634"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}