{"id":12360,"date":"2025-09-26T22:38:41","date_gmt":"2025-09-26T20:38:41","guid":{"rendered":"https:\/\/agora.xtec.cat\/iesperealsius\/?p=12360"},"modified":"2025-09-26T22:38:41","modified_gmt":"2025-09-26T20:38:41","slug":"sortida-del-mp-dhidrocinesia-2n-cfgs-condicionament-fisic","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesperealsius\/general\/sortida-del-mp-dhidrocinesia-2n-cfgs-condicionament-fisic\/","title":{"rendered":"Sortida del MP d&#8217;hidrocin\u00e8sia &#8211; 2n CFGS Condicionament F\u00edsic"},"content":{"rendered":"<div style=\"text-align: justify;\">El grup de 2n de Condicionament F\u00edsic, a trav\u00e9s del m\u00f2dul T\u00e8cniques d\u2019Hidrocin\u00e8sia, ha gaudit d&#8217;una sortida de car\u00e0cter pr\u00e0ctic en la qual ha tingut l&#8217;oportunitat d&#8217;aprendre els principals aspectes de 3 activitats esportives aqu\u00e0tiques en la natura, al riu i al mar.<\/div>\n<div><\/div>\n<div style=\"text-align: justify;\">Les 3 activitats practicades s\u00f3n: la marxa n\u00f2rdica (consisteix en caminar pel litoral a una altura en qu\u00e8 l\u2019aigua arribi sota el diafragma), el SUP o surf de rem (en angl\u00e8s,\u00a0<i>paddle surf<\/i>) i el SUP ioga (pr\u00e0ctica d\u2019una sessi\u00f3 de ioga sobre una taula de\u00a0<i>paddle surf<\/i>).<\/div>\n<div style=\"text-align: justify;\">Gr\u00e0cies\u00a0<a href=\"https:\/\/www.instagram.com\/empuriabravasailing\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.instagram.com\/empuriabravasailing\/&amp;source=gmail&amp;ust=1758998243265000&amp;usg=AOvVaw0smIBMIvr-dsxDduYbnsxB\">@empuriabravasailing<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>El grup de 2n de Condicionament F\u00edsic, a trav\u00e9s del m\u00f2dul T\u00e8cniques d\u2019Hidrocin\u00e8sia, ha gaudit d&#8217;una sortida de car\u00e0cter pr\u00e0ctic en la qual ha tingut l&#8217;oportunitat d&#8217;aprendre els principals aspectes de 3 activitats esportives aqu\u00e0tiques en la natura, al riu i al mar.<\/p>\n<p>Les 3 activitats&hellip;  <a href=\"https:\/\/agora.xtec.cat\/iesperealsius\/general\/sortida-del-mp-dhidrocinesia-2n-cfgs-condicionament-fisic\/\" title=\"Read Sortida del MP d&#8217;hidrocin\u00e8sia &#8211; 2n CFGS Condicionament F\u00edsic\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":6,"featured_media":12361,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[135,120,124,1,29],"tags":[],"class_list":["post-12360","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-desports","category-cf","category-fotos","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesperealsius\/wp-json\/wp\/v2\/posts\/12360","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesperealsius\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesperealsius\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesperealsius\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesperealsius\/wp-json\/wp\/v2\/comments?post=12360"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/iesperealsius\/wp-json\/wp\/v2\/posts\/12360\/revisions"}],"predecessor-version":[{"id":12362,"href":"https:\/\/agora.xtec.cat\/iesperealsius\/wp-json\/wp\/v2\/posts\/12360\/revisions\/12362"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesperealsius\/wp-json\/wp\/v2\/media\/12361"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesperealsius\/wp-json\/wp\/v2\/media?parent=12360"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesperealsius\/wp-json\/wp\/v2\/categories?post=12360"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesperealsius\/wp-json\/wp\/v2\/tags?post=12360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}