{"id":6727,"date":"2025-12-10T12:24:51","date_gmt":"2025-12-10T11:24:51","guid":{"rendered":"https:\/\/agora.xtec.cat\/iespalafolls\/?p=6727"},"modified":"2025-12-10T19:00:53","modified_gmt":"2025-12-10T18:00:53","slug":"taller-dalimentacio-saludable-a-carrec-de-la-diputacio-de-barcelona","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iespalafolls\/general\/taller-dalimentacio-saludable-a-carrec-de-la-diputacio-de-barcelona\/","title":{"rendered":"Taller d&#8217;alimentaci\u00f3 saludable"},"content":{"rendered":"<p data-start=\"167\" data-end=\"433\">L\u2019alumnat de 1r d&#8217;ESO ha participat durant el primer trimestre en un <strong data-start=\"213\" data-end=\"247\">taller d\u2019alimentaci\u00f3 saludable<\/strong> ofert per la <strong data-start=\"261\" data-end=\"287\">Diputaci\u00f3 de Barcelona<\/strong>, una activitat que ha servit per prendre consci\u00e8ncia de la import\u00e0ncia de seguir una dieta equilibrada.<\/p>\n<p data-start=\"435\" data-end=\"1002\">Durant la sessi\u00f3, els alumnes han reflexionat sobre la difer\u00e8ncia entre els <strong data-start=\"506\" data-end=\"539\">aliments nutritius essencials<\/strong> i aquells <strong data-start=\"550\" data-end=\"596\">productes que no aporten valor nutricional<\/strong> i que, per tant, haurien de consumir-se nom\u00e9s de manera espor\u00e0dica. Un dels aspectes m\u00e9s sorprenents ha estat analitzar la <strong data-start=\"733\" data-end=\"760\">gran quantitat de sucre<\/strong> present en algunes <strong data-start=\"780\" data-end=\"804\">begudes energ\u00e8tiques<\/strong>, que sovint es promocionen com a saludables o necess\u00e0ries per aguantar activitats esportives intenses. Han constatat, que en realitat, aquestes begudes <strong data-start=\"956\" data-end=\"1001\">no afavoreixen un estil de vida saludable<\/strong>.<\/p>\n<p data-start=\"1004\" data-end=\"1171\" data-is-last-node=\"\" data-is-only-node=\"\">El taller ha estat una experi\u00e8ncia molt enriquidora que ha ajudat els nois i noies a <strong data-start=\"1089\" data-end=\"1107\">obrir els ulls<\/strong> i a prendre decisions amb m\u00e9s informaci\u00f3 sobre la seva alimentaci\u00f3.<\/p>\n<p data-start=\"1004\" data-end=\"1171\" data-is-last-node=\"\" data-is-only-node=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6729 size-medium\" src=\"https:\/\/agora.xtec.cat\/iespalafolls\/wp-content\/uploads\/usu1022\/2025\/12\/23_monster-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/agora.xtec.cat\/iespalafolls\/wp-content\/uploads\/usu1022\/2025\/12\/23_monster-300x300.jpg 300w, https:\/\/agora.xtec.cat\/iespalafolls\/wp-content\/uploads\/usu1022\/2025\/12\/23_monster-1024x1024.jpg 1024w, https:\/\/agora.xtec.cat\/iespalafolls\/wp-content\/uploads\/usu1022\/2025\/12\/23_monster-150x150.jpg 150w, https:\/\/agora.xtec.cat\/iespalafolls\/wp-content\/uploads\/usu1022\/2025\/12\/23_monster-768x768.jpg 768w, https:\/\/agora.xtec.cat\/iespalafolls\/wp-content\/uploads\/usu1022\/2025\/12\/23_monster-1536x1536.jpg 1536w, https:\/\/agora.xtec.cat\/iespalafolls\/wp-content\/uploads\/usu1022\/2025\/12\/23_monster-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6733 size-medium\" src=\"https:\/\/agora.xtec.cat\/iespalafolls\/wp-content\/uploads\/usu1022\/2025\/12\/42_aquarius-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/agora.xtec.cat\/iespalafolls\/wp-content\/uploads\/usu1022\/2025\/12\/42_aquarius-300x300.jpg 300w, https:\/\/agora.xtec.cat\/iespalafolls\/wp-content\/uploads\/usu1022\/2025\/12\/42_aquarius-1024x1024.jpg 1024w, https:\/\/agora.xtec.cat\/iespalafolls\/wp-content\/uploads\/usu1022\/2025\/12\/42_aquarius-150x150.jpg 150w, https:\/\/agora.xtec.cat\/iespalafolls\/wp-content\/uploads\/usu1022\/2025\/12\/42_aquarius-768x768.jpg 768w, https:\/\/agora.xtec.cat\/iespalafolls\/wp-content\/uploads\/usu1022\/2025\/12\/42_aquarius-1536x1536.jpg 1536w, https:\/\/agora.xtec.cat\/iespalafolls\/wp-content\/uploads\/usu1022\/2025\/12\/42_aquarius-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> \u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6734\" src=\"https:\/\/agora.xtec.cat\/iespalafolls\/wp-content\/uploads\/usu1022\/2025\/12\/252_nocilla_corte_GIRASOL-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/agora.xtec.cat\/iespalafolls\/wp-content\/uploads\/usu1022\/2025\/12\/252_nocilla_corte_GIRASOL-300x300.jpg 300w, https:\/\/agora.xtec.cat\/iespalafolls\/wp-content\/uploads\/usu1022\/2025\/12\/252_nocilla_corte_GIRASOL-1024x1024.jpg 1024w, https:\/\/agora.xtec.cat\/iespalafolls\/wp-content\/uploads\/usu1022\/2025\/12\/252_nocilla_corte_GIRASOL-150x150.jpg 150w, https:\/\/agora.xtec.cat\/iespalafolls\/wp-content\/uploads\/usu1022\/2025\/12\/252_nocilla_corte_GIRASOL-768x768.jpg 768w, https:\/\/agora.xtec.cat\/iespalafolls\/wp-content\/uploads\/usu1022\/2025\/12\/252_nocilla_corte_GIRASOL-1536x1536.jpg 1536w, https:\/\/agora.xtec.cat\/iespalafolls\/wp-content\/uploads\/usu1022\/2025\/12\/252_nocilla_corte_GIRASOL-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p data-start=\"1004\" data-end=\"1171\" data-is-last-node=\"\" data-is-only-node=\"\">Imatges extretes de la web <a href=\"https:\/\/www.sinazucar.org\/foto\/monster\/\" target=\"_blank\" rel=\"noopener\">Sinazucar.org<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019alumnat de 1r d&#8217;ESO ha participat durant el primer trimestre en un taller d\u2019alimentaci\u00f3 saludable ofert per la Diputaci\u00f3 de Barcelona, una activitat que ha servit per prendre consci\u00e8ncia de la import\u00e0ncia de seguir una dieta equilibrada.<br \/>\nDurant la sessi\u00f3, els alumnes han reflexionat sobre la&hellip;  <a href=\"https:\/\/agora.xtec.cat\/iespalafolls\/general\/taller-dalimentacio-saludable-a-carrec-de-la-diputacio-de-barcelona\/\" title=\"Read Taller d&#8217;alimentaci\u00f3 saludable\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":62,"featured_media":6768,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[3,4,1,29],"tags":[],"class_list":["post-6727","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eso","category-eso-1","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iespalafolls\/wp-json\/wp\/v2\/posts\/6727","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iespalafolls\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iespalafolls\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iespalafolls\/wp-json\/wp\/v2\/users\/62"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iespalafolls\/wp-json\/wp\/v2\/comments?post=6727"}],"version-history":[{"count":7,"href":"https:\/\/agora.xtec.cat\/iespalafolls\/wp-json\/wp\/v2\/posts\/6727\/revisions"}],"predecessor-version":[{"id":6769,"href":"https:\/\/agora.xtec.cat\/iespalafolls\/wp-json\/wp\/v2\/posts\/6727\/revisions\/6769"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iespalafolls\/wp-json\/wp\/v2\/media\/6768"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iespalafolls\/wp-json\/wp\/v2\/media?parent=6727"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iespalafolls\/wp-json\/wp\/v2\/categories?post=6727"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iespalafolls\/wp-json\/wp\/v2\/tags?post=6727"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}