{"id":10025,"date":"2026-04-21T11:21:24","date_gmt":"2026-04-21T09:21:24","guid":{"rendered":"https:\/\/agora.xtec.cat\/iesnumancia\/?p=10025"},"modified":"2026-04-21T11:21:24","modified_gmt":"2026-04-21T09:21:24","slug":"jornada-de-crossfit-intercentres","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesnumancia\/portada\/jornada-de-crossfit-intercentres\/","title":{"rendered":"Jornada de CrossFit intercentres"},"content":{"rendered":"

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El dimarts 14 d’abril, els alumnes de 1er de Batxillerat del Num\u00e0ncia van gaudir d’una jornada de Crossfit juntament amb un altre centre de Santa Coloma. Aquesta jornada era organitzada pels alumnes del cicle de COFI de La Bastida.<\/p>\n\n\n\n
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\nEls alumnes van haver d’esfor\u00e7ar-se al m\u00e0xim per fer 5 proves f\u00edsiques de 4 minuts cada una, intentant fer el m\u00e0xim nombre de rondes en cada prova.
\nAl final es van repartir uns obsequis i uns premis entre els quals cal felicitar els nostres perqu\u00e8 van obtenir el tercer i primer lloc de la classificaci\u00f3 final.\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

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El dimarts 14 d’abril, els alumnes de 1er de Batxillerat del Num\u00e0ncia van gaudir d’una jornada de Crossfit juntament amb un altre centre de Santa Coloma. Aquesta jornada era organitzada pels alumnes del cicle de COFI de La Bastida.<\/p>\n

Els alumnes van haver d’esfor\u00e7ar-se al m\u00e0xim… Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":10031,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[29,121],"tags":[766,752,216],"class_list":["post-10025","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-portada","category-sortides","tag-1r-batxillerat","tag-752","tag-educacio-fisica"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesnumancia\/wp-json\/wp\/v2\/posts\/10025","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesnumancia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesnumancia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesnumancia\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesnumancia\/wp-json\/wp\/v2\/comments?post=10025"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/iesnumancia\/wp-json\/wp\/v2\/posts\/10025\/revisions"}],"predecessor-version":[{"id":10033,"href":"https:\/\/agora.xtec.cat\/iesnumancia\/wp-json\/wp\/v2\/posts\/10025\/revisions\/10033"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesnumancia\/wp-json\/wp\/v2\/media\/10031"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesnumancia\/wp-json\/wp\/v2\/media?parent=10025"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesnumancia\/wp-json\/wp\/v2\/categories?post=10025"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesnumancia\/wp-json\/wp\/v2\/tags?post=10025"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}