{"id":13122,"date":"2025-11-21T12:25:06","date_gmt":"2025-11-21T11:25:06","guid":{"rendered":"https:\/\/agora.xtec.cat\/iesnarcisoller\/?p=13122"},"modified":"2026-05-20T10:46:46","modified_gmt":"2026-05-20T08:46:46","slug":"podcast-esportiu-ife-2","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesnarcisoller\/portada\/podcast-esportiu-ife-2\/","title":{"rendered":"Podcast Esportiu IFE"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-content\/uploads\/usu162\/2025\/11\/WhatsApp-Image-2025-10-27-at-13.59.45.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"13126\" src=\"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-content\/uploads\/usu162\/2025\/11\/WhatsApp-Image-2025-10-27-at-13.59.45-1024x768.jpeg\" alt=\"\" class=\"wp-image-13126\" srcset=\"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-content\/uploads\/usu162\/2025\/11\/WhatsApp-Image-2025-10-27-at-13.59.45-1024x768.jpeg 1024w, https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-content\/uploads\/usu162\/2025\/11\/WhatsApp-Image-2025-10-27-at-13.59.45-300x225.jpeg 300w, https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-content\/uploads\/usu162\/2025\/11\/WhatsApp-Image-2025-10-27-at-13.59.45-768x576.jpeg 768w, https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-content\/uploads\/usu162\/2025\/11\/WhatsApp-Image-2025-10-27-at-13.59.45-1536x1152.jpeg 1536w, https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-content\/uploads\/usu162\/2025\/11\/WhatsApp-Image-2025-10-27-at-13.59.45.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>L\u2019alumnat de&nbsp;<strong>d\u2019IFE<\/strong>&nbsp;ha tornat a comen\u00e7ar el projecte amb Valls r\u00e0dio ciutat per presentar un&nbsp;<strong>podcast setmanal<\/strong>&nbsp;sobre la&nbsp;<strong>superaci\u00f3 en el m\u00f3n de l\u2019esport<\/strong>&nbsp;anomenat:&nbsp;<strong>Amb l\u2019esport tot \u00e9s possible<\/strong>.<\/p>\n\n\n\n<p><strong>Cada dijous<\/strong> es penjar\u00e0 l\u2019\u00faltim episodi on es parlar\u00e0 sobre les superacions d\u2019esportistes d\u2019elit. Esperem que els gaudiu!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-content\/uploads\/usu162\/2025\/11\/WhatsApp-Image-2025-10-27-at-13.59.31.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-content\/uploads\/usu162\/2025\/11\/WhatsApp-Image-2025-10-27-at-13.59.31-1024x768.jpeg\" alt=\"\" class=\"wp-image-13127\" srcset=\"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-content\/uploads\/usu162\/2025\/11\/WhatsApp-Image-2025-10-27-at-13.59.31-1024x768.jpeg 1024w, https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-content\/uploads\/usu162\/2025\/11\/WhatsApp-Image-2025-10-27-at-13.59.31-300x225.jpeg 300w, https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-content\/uploads\/usu162\/2025\/11\/WhatsApp-Image-2025-10-27-at-13.59.31-768x576.jpeg 768w, https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-content\/uploads\/usu162\/2025\/11\/WhatsApp-Image-2025-10-27-at-13.59.31-1536x1152.jpeg 1536w, https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-content\/uploads\/usu162\/2025\/11\/WhatsApp-Image-2025-10-27-at-13.59.31.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>Amb l&#8217;esport tot \u00e9s possible! (19-5-2026) <strong>Experi\u00e8ncies personals en el m\u00f3n de l&#8217;esport (2a part)<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-content\/uploads\/usu162\/2025\/11\/2026-5-19_amb-lesport-tot-es-possible_968177.cutted.mp3\"><\/audio><\/figure>\n\n\n\n<p>Amb l&#8217;esport tot \u00e9s possible! (12-5-2026) <strong>Experi\u00e8ncies personals en el m\u00f3n de l&#8217;esport (1a part)<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-content\/uploads\/usu162\/2025\/11\/2026-5-12_amb-lesport-tot-es-possible_473177.cutted.mp3\"><\/audio><\/figure>\n\n\n\n<p>Amb l&#8217;esport tot \u00e9s possible! (28-4-2026) <strong>La igualtat en el futbol femen\u00ed<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-content\/uploads\/usu162\/2025\/11\/2026-4-28_amb-lesport-tot-es-possible_618177.cutted.mp3\"><\/audio><\/figure>\n\n\n\n<p>Amb l&#8217;esport tot \u00e9s possible! (21-4-2026) <strong>La paci\u00e8ncia<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-content\/uploads\/usu162\/2025\/11\/2026-4-21_amb-lesport-tot-es-possible_535177.cutted.mp3\"><\/audio><\/figure>\n\n\n\n<p>Amb l&#8217;esport tot \u00e9s possible! (14-4-2026) <strong>La confian\u00e7a<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-content\/uploads\/usu162\/2025\/11\/2026-4-14_amb-lesport-tot-es-possible_76177.cutted.mp3\"><\/audio><\/figure>\n\n\n\n<p>Amb l&#8217;esport tot \u00e9s possible! (24-3-2026) <strong>El respecte<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-content\/uploads\/usu162\/2025\/11\/2026-2-24_amb-lesport-tot-es-possible_886177.cutted-1.mp3\"><\/audio><\/figure>\n\n\n\n<p>Amb l&#8217;esport tot \u00e9s possible! (10-3-2026) <strong>El treball en equip<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-content\/uploads\/usu162\/2025\/11\/2026-3-10_amb-lesport-tot-es-possible_369177.cutted.mp3\"><\/audio><\/figure>\n\n\n\n<p>Amb l&#8217;esport tot \u00e9s possible! (3-3-2026) <strong>Els valors de l&#8217;esport<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-content\/uploads\/usu162\/2025\/11\/2026-3-3_amb-lesport-tot-es-possible_789177.cutted.mp3\"><\/audio><\/figure>\n\n\n\n<p>Amb l&#8217;esport tot \u00e9s possible! (24-2-2026) <strong>Alejandro Valverde<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-content\/uploads\/usu162\/2025\/11\/2026-2-24_amb-lesport-tot-es-possible_886177.cutted.mp3\"><\/audio><\/figure>\n\n\n\n<p>Amb l&#8217;esport tot \u00e9s possible! (17-2-2026) <strong>Jes\u00fas Roll\u00e1n<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-content\/uploads\/usu162\/2025\/11\/2026-2-17_amb-lesport-tot-es-possible_967177.cutted.mp3\"><\/audio><\/figure>\n\n\n\n<p>Amb l&#8217;esport tot \u00e9s possible! (10-2-2026) <strong>Ona Carbonell<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-content\/uploads\/usu162\/2025\/11\/2026-2-10_amb-lesport-tot-es-possible_236177.cutted.mp3\"><\/audio><\/figure>\n\n\n\n<p>Amb l&#8217;esport tot \u00e9s possible! (27-1-2026) <strong>Carlos Alcaraz<\/strong> <\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-content\/uploads\/usu162\/2025\/11\/2026-1-27_amb-lesport-tot-es-possible_57176.cutted-1.mp3\"><\/audio><\/figure>\n\n\n\n<p>Amb l&#8217;esport tot \u00e9s possible! (16-12-2025) <strong>Circuits d&#8217;entrenament adaptat<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-content\/uploads\/usu162\/2025\/11\/2025-12-16_amb-lesport-tot-es-possible_961176.cutted.mp3\"><\/audio><\/figure>\n\n\n\n<p>Amb l&#8217;esport tot \u00e9s possible! (9-12-2025) <strong>Esports Adaptats <\/strong>3<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-content\/uploads\/usu162\/2025\/11\/9.12.2025-Esports-adaptats.mp3\"><\/audio><\/figure>\n\n\n\n<p>Amb l&#8217;esport tot \u00e9s possible! (2-12-2025) <strong>Esports Adaptats <\/strong>2<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-content\/uploads\/usu162\/2025\/11\/2.12.2025-Esports-Adaptats.mp3\"><\/audio><\/figure>\n\n\n\n<p>Amb l&#8217;esport tot \u00e9s possible! (25-11-2025) <strong>Esports Adaptats 1<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-content\/uploads\/usu162\/2025\/11\/25.11.2025-Esports-adaptats.mp3\"><\/audio><\/figure>\n\n\n\n<p>Amb l\u2019esport tot \u00e9s possible! (11-11-2025).&nbsp;<strong>Xavi Tondo i Mireia Benito<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-content\/uploads\/usu162\/2025\/11\/20251111_ESPORTTOTESPOSIBLE_Xavi-Tondo-i-Mireia-Benito.mp3\"><\/audio><\/figure>\n\n\n\n<p>Amb l\u2019esport tot \u00e9s possible! (04-11-2025).&nbsp;<strong>Ariadna S\u00e1nchez<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-content\/uploads\/usu162\/2025\/11\/2025114_ESPORTOTESPOSIBLE_Ariadna-Sanchez.mp3\"><\/audio><\/figure>\n\n\n\n<p>Amb l\u2019esport tot \u00e9s possible! (22-10-2025).&nbsp;<strong>Alex Medina<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-content\/uploads\/usu162\/2025\/11\/20251022_ESPORTTOTESPOSIBLE_ALEXMEDINA.mp3\"><\/audio><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019alumnat de&nbsp;d\u2019IFE&nbsp;ha tornat a comen\u00e7ar el projecte amb Valls r\u00e0dio ciutat per presentar un&nbsp;podcast setmanal&nbsp;sobre la&nbsp;superaci\u00f3 en el m\u00f3n de l\u2019esport&nbsp;anomenat:&nbsp;Amb l\u2019esport tot \u00e9s possible. Cada dijous es penjar\u00e0 l\u2019\u00faltim episodi on es parlar\u00e0 sobre les superacions d\u2019esportistes d\u2019elit. Esperem que els gaudiu! Amb l&#8217;esport tot \u00e9s possible! (19-5-2026) Experi\u00e8ncies personals en el m\u00f3n de [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":13127,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[811,29],"tags":[],"class_list":["post-13122","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ife","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-json\/wp\/v2\/posts\/13122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-json\/wp\/v2\/comments?post=13122"}],"version-history":[{"count":4,"href":"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-json\/wp\/v2\/posts\/13122\/revisions"}],"predecessor-version":[{"id":13494,"href":"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-json\/wp\/v2\/posts\/13122\/revisions\/13494"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-json\/wp\/v2\/media\/13127"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-json\/wp\/v2\/media?parent=13122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-json\/wp\/v2\/categories?post=13122"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-json\/wp\/v2\/tags?post=13122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}