{"id":10068,"date":"2023-02-07T09:13:30","date_gmt":"2023-02-07T08:13:30","guid":{"rendered":"https:\/\/agora.xtec.cat\/iesnarcisoller\/?p=10068"},"modified":"2023-02-07T09:13:30","modified_gmt":"2023-02-07T08:13:30","slug":"taller-mindfulness","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesnarcisoller\/general\/taller-mindfulness\/","title":{"rendered":"Taller mindfulness"},"content":{"rendered":"

L\u2019Eduard Miquel (www.eduardmiquel.com), instructor de Mindfulness i col\u00b7laborador habitual
\nde la comissi\u00f3 CAT (Conviv\u00e8ncia, Amistat i Toler\u00e0ncia) del Narc\u00eds Oller ens ofereix un taller
\nte\u00f2ric i vivencial sobre com l\u2019entrenament en Mindfulness (Atenci\u00f3 Plena) permet reduir
\nl\u2019estr\u00e9s, gestionar situacions dif\u00edcils i adoptar maneres de ser i d\u2019actuar m\u00e9s positives i
\neficaces.<\/p>\n

Des de la comissi\u00f3 CAT continuem formant-nos per a con\u00e8ixer eines que contribueixin
\nal benestar psicol\u00f2gic de la nostra comunitat.<\/p>\n

\"\"<\/a> \"\"<\/a><\/p>\n

 <\/p>\n

I la propera setmana… 3es Jornades de Gesti\u00f3 Emocional per a l\u2019alumnat d\u2019estudis postobligatoris!<\/p>\n","protected":false},"excerpt":{"rendered":"

L\u2019Eduard Miquel (www.eduardmiquel.com), instructor de Mindfulness i col\u00b7laborador habitual de la comissi\u00f3 CAT (Conviv\u00e8ncia, Amistat i Toler\u00e0ncia) del Narc\u00eds Oller ens ofereix un taller te\u00f2ric i vivencial sobre com l\u2019entrenament en Mindfulness (Atenci\u00f3 Plena) permet reduir l\u2019estr\u00e9s, gestionar situacions dif\u00edcils i adoptar maneres de ser i d\u2019actuar m\u00e9s positives i eficaces. Des de la comissi\u00f3 […]<\/p>\n","protected":false},"author":9,"featured_media":10069,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,29],"tags":[809,808,807],"class_list":["post-10068","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-portada","tag-comissio-cat","tag-gestio-de-les-emocions","tag-taller-mindfulness"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-json\/wp\/v2\/posts\/10068","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-json\/wp\/v2\/comments?post=10068"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-json\/wp\/v2\/posts\/10068\/revisions"}],"predecessor-version":[{"id":10071,"href":"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-json\/wp\/v2\/posts\/10068\/revisions\/10071"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-json\/wp\/v2\/media\/10069"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-json\/wp\/v2\/media?parent=10068"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-json\/wp\/v2\/categories?post=10068"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesnarcisoller\/wp-json\/wp\/v2\/tags?post=10068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}