{"id":5347,"date":"2020-11-12T23:48:04","date_gmt":"2020-11-12T22:48:04","guid":{"rendered":"https:\/\/agora.xtec.cat\/iesmontbui\/?p=5347"},"modified":"2020-11-23T12:06:34","modified_gmt":"2020-11-23T11:06:34","slug":"taller-telematic-de-mindfulness","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesmontbui\/general\/taller-telematic-de-mindfulness\/","title":{"rendered":"Taller TELEM\u00c0TIC de Mindfulness"},"content":{"rendered":"<p><a href=\"https:\/\/agora.xtec.cat\/iesmontbui\/wp-content\/uploads\/usu145\/2020\/11\/mindfulness.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5348\" src=\"https:\/\/agora.xtec.cat\/iesmontbui\/wp-content\/uploads\/usu145\/2020\/11\/mindfulness.jpg\" alt=\"\" width=\"740\" height=\"357\" srcset=\"https:\/\/agora.xtec.cat\/iesmontbui\/wp-content\/uploads\/usu145\/2020\/11\/mindfulness.jpg 740w, https:\/\/agora.xtec.cat\/iesmontbui\/wp-content\/uploads\/usu145\/2020\/11\/mindfulness-300x145.jpg 300w\" sizes=\"auto, (max-width: 740px) 100vw, 740px\" \/><\/a><\/p>\n<p>El proper dimarts 17 de novembre a les 17:30 l&#8217;INS Montbui organitzar\u00e0 un taller TELEM\u00c0TIC de Mindfulness, obert a les fam\u00edlies de l&#8217;alumnat del centre que hi vulguin participar.<\/p>\n<p>El Mindfulness \u00e9s una t\u00e8cnica de relaxaci\u00f3 i meditaci\u00f3 que consisteix en arribar a la plena consci\u00e8ncia de les nostres emocions per tal d&#8217;eliminar la frustraci\u00f3 i l&#8217;ansietat que anem acumulant amb el dia a dia.<\/p>\n<p>Si esteu interessats en participar-hi, envieu-nos un correu electr\u00f2nic a comunicacio@imontbui.org, i us farem arribar la informaci\u00f3 necess\u00e0ria per connectar-vos<\/p>\n<p>Animeu-vos!! Us hi esperem!!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p><a href=\"https:\/\/agora.xtec.cat\/iesmontbui\/wp-content\/uploads\/usu145\/2020\/11\/mindfulness.jpg\"><\/a><br \/>\nEl proper dimarts 17 de novembre a les 17:30 l&#8217;INS Montbui organitzar\u00e0 un taller TELEM\u00c0TIC de Mindfulness, obert a les fam\u00edlies de l&#8217;alumnat del centre que hi vulguin participar.<br \/>\nEl Mindfulness \u00e9s una t\u00e8cnica de relaxaci\u00f3 i meditaci\u00f3 que consisteix en arribar a la plena&hellip;  <a href=\"https:\/\/agora.xtec.cat\/iesmontbui\/general\/taller-telematic-de-mindfulness\/\" title=\"Read Taller TELEM\u00c0TIC de Mindfulness\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":66,"featured_media":5348,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[31,1,29],"tags":[],"class_list":["post-5347","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ampa","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesmontbui\/wp-json\/wp\/v2\/posts\/5347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesmontbui\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesmontbui\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesmontbui\/wp-json\/wp\/v2\/users\/66"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesmontbui\/wp-json\/wp\/v2\/comments?post=5347"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/iesmontbui\/wp-json\/wp\/v2\/posts\/5347\/revisions"}],"predecessor-version":[{"id":5349,"href":"https:\/\/agora.xtec.cat\/iesmontbui\/wp-json\/wp\/v2\/posts\/5347\/revisions\/5349"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesmontbui\/wp-json\/wp\/v2\/media\/5348"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesmontbui\/wp-json\/wp\/v2\/media?parent=5347"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesmontbui\/wp-json\/wp\/v2\/categories?post=5347"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesmontbui\/wp-json\/wp\/v2\/tags?post=5347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}