{"id":15073,"date":"2026-04-06T16:38:55","date_gmt":"2026-04-06T14:38:55","guid":{"rendered":"https:\/\/agora.xtec.cat\/iesmiquelbosch\/?p=15073"},"modified":"2026-04-06T16:38:55","modified_gmt":"2026-04-06T14:38:55","slug":"taller-gestio-estres","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesmiquelbosch\/general\/taller-gestio-estres\/","title":{"rendered":"Taller gesti\u00f3 estr\u00e8s"},"content":{"rendered":"<p>El 6 de mar\u00e7, l&#8217;alumnat de 2n de Batxillerat va participar en un taller per aprendre a gestionar l&#8217;estr\u00e8s. Durant el taller van con\u00e8ixer alguns aspectes te\u00f2rics relacionats amb l&#8217;estr\u00e8s i van posar en pr\u00e0ctica diferents t\u00e8cniques per afrontar-lo.<img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-15075\" src=\"https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-content\/uploads\/usu626\/2026\/04\/IMG-20260306-WA0007-768x1024.jpg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-content\/uploads\/usu626\/2026\/04\/IMG-20260306-WA0007-768x1024.jpg 768w, https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-content\/uploads\/usu626\/2026\/04\/IMG-20260306-WA0007-225x300.jpg 225w, https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-content\/uploads\/usu626\/2026\/04\/IMG-20260306-WA0007-1152x1536.jpg 1152w, https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-content\/uploads\/usu626\/2026\/04\/IMG-20260306-WA0007.jpg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-15076\" src=\"https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-content\/uploads\/usu626\/2026\/04\/IMG-20260306-WA0008-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-content\/uploads\/usu626\/2026\/04\/IMG-20260306-WA0008-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-content\/uploads\/usu626\/2026\/04\/IMG-20260306-WA0008-300x225.jpg 300w, https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-content\/uploads\/usu626\/2026\/04\/IMG-20260306-WA0008-768x576.jpg 768w, https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-content\/uploads\/usu626\/2026\/04\/IMG-20260306-WA0008-1536x1152.jpg 1536w, https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-content\/uploads\/usu626\/2026\/04\/IMG-20260306-WA0008-200x150.jpg 200w, https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-content\/uploads\/usu626\/2026\/04\/IMG-20260306-WA0008.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-15077\" src=\"https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-content\/uploads\/usu626\/2026\/04\/IMG-20260306-WA0010-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-content\/uploads\/usu626\/2026\/04\/IMG-20260306-WA0010-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-content\/uploads\/usu626\/2026\/04\/IMG-20260306-WA0010-300x225.jpg 300w, https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-content\/uploads\/usu626\/2026\/04\/IMG-20260306-WA0010-768x576.jpg 768w, https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-content\/uploads\/usu626\/2026\/04\/IMG-20260306-WA0010-1536x1152.jpg 1536w, https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-content\/uploads\/usu626\/2026\/04\/IMG-20260306-WA0010-200x150.jpg 200w, https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-content\/uploads\/usu626\/2026\/04\/IMG-20260306-WA0010.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-15078\" src=\"https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-content\/uploads\/usu626\/2026\/04\/IMG-20260306-WA0011-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-content\/uploads\/usu626\/2026\/04\/IMG-20260306-WA0011-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-content\/uploads\/usu626\/2026\/04\/IMG-20260306-WA0011-300x225.jpg 300w, https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-content\/uploads\/usu626\/2026\/04\/IMG-20260306-WA0011-768x576.jpg 768w, https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-content\/uploads\/usu626\/2026\/04\/IMG-20260306-WA0011-1536x1152.jpg 1536w, https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-content\/uploads\/usu626\/2026\/04\/IMG-20260306-WA0011-200x150.jpg 200w, https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-content\/uploads\/usu626\/2026\/04\/IMG-20260306-WA0011.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-15079\" src=\"https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-content\/uploads\/usu626\/2026\/04\/IMG-20260306-WA0012-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-content\/uploads\/usu626\/2026\/04\/IMG-20260306-WA0012-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-content\/uploads\/usu626\/2026\/04\/IMG-20260306-WA0012-300x225.jpg 300w, https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-content\/uploads\/usu626\/2026\/04\/IMG-20260306-WA0012-768x576.jpg 768w, https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-content\/uploads\/usu626\/2026\/04\/IMG-20260306-WA0012-1536x1152.jpg 1536w, https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-content\/uploads\/usu626\/2026\/04\/IMG-20260306-WA0012-200x150.jpg 200w, https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-content\/uploads\/usu626\/2026\/04\/IMG-20260306-WA0012.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-large wp-image-15080\" src=\"https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-content\/uploads\/usu626\/2026\/04\/IMG-20260306-WA0013-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-content\/uploads\/usu626\/2026\/04\/IMG-20260306-WA0013-1024x768.jpg 1024w, https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-content\/uploads\/usu626\/2026\/04\/IMG-20260306-WA0013-300x225.jpg 300w, https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-content\/uploads\/usu626\/2026\/04\/IMG-20260306-WA0013-768x576.jpg 768w, https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-content\/uploads\/usu626\/2026\/04\/IMG-20260306-WA0013-1536x1152.jpg 1536w, https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-content\/uploads\/usu626\/2026\/04\/IMG-20260306-WA0013-200x150.jpg 200w, https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-content\/uploads\/usu626\/2026\/04\/IMG-20260306-WA0013.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El 6 de mar\u00e7, l&#8217;alumnat de 2n de Batxillerat va participar en un taller per aprendre a gestionar l&#8217;estr\u00e8s. Durant el taller van con\u00e8ixer alguns aspectes te\u00f2rics relacionats amb l&#8217;estr\u00e8s i van posar en pr\u00e0ctica diferents t\u00e8cniques per afrontar-lo.     <\/p>\n","protected":false},"author":1,"featured_media":15077,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15073","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-json\/wp\/v2\/posts\/15073","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-json\/wp\/v2\/comments?post=15073"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-json\/wp\/v2\/posts\/15073\/revisions"}],"predecessor-version":[{"id":15081,"href":"https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-json\/wp\/v2\/posts\/15073\/revisions\/15081"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-json\/wp\/v2\/media\/15077"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-json\/wp\/v2\/media?parent=15073"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-json\/wp\/v2\/categories?post=15073"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesmiquelbosch\/wp-json\/wp\/v2\/tags?post=15073"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}