{"id":7366,"date":"2025-07-02T11:01:19","date_gmt":"2025-07-02T09:01:19","guid":{"rendered":"https:\/\/agora.xtec.cat\/iesmed\/?p=7366"},"modified":"2025-07-02T11:08:32","modified_gmt":"2025-07-02T09:08:32","slug":"a-dinem-en-familia-parlem-de-la-salut-mental","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesmed\/general\/a-dinem-en-familia-parlem-de-la-salut-mental\/","title":{"rendered":"A Dinem en Fam\u00edlia parlem de la salut mental"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-7370 alignleft\" style=\"text-align: justify;\" src=\"https:\/\/agora.xtec.cat\/iesmed\/wp-content\/uploads\/usu815\/2025\/07\/Captura-de-pantalla-2025-07-02-104009-e1751446875143.png\" alt=\"\" width=\"359\" height=\"174\" srcset=\"https:\/\/agora.xtec.cat\/iesmed\/wp-content\/uploads\/usu815\/2025\/07\/Captura-de-pantalla-2025-07-02-104009-e1751446875143.png 403w, https:\/\/agora.xtec.cat\/iesmed\/wp-content\/uploads\/usu815\/2025\/07\/Captura-de-pantalla-2025-07-02-104009-e1751446875143-300x145.png 300w\" sizes=\"auto, (max-width: 359px) 100vw, 359px\" \/><\/p>\n<p style=\"text-align: justify;\">Aquest curs, els i les joves participants del projecte Dinem en Fam\u00edlia de l\u2019Institut Mediterr\u00e0nia han realitzat una experi\u00e8ncia d\u2019Aprenentatge i Servei (ApS) centrada en la salut mental. A partir de les seves viv\u00e8ncies, inquietuds i ganes de generar impacte positiu al seu entorn, han creat un p\u00f2dcast pensat per arribar a altres joves com ells i elles, amb\u00a0un missatge clar: parlar de salut mental \u00e9s necessari, i fer-ho entre iguals pot ser molt transformador.<\/p>\n<p style=\"text-align: justify;\">Aquest ApS ha combinat dues dimensions fonamentals:<\/p>\n<p style=\"text-align: justify;\">L\u2019aprenentatge, a trav\u00e9s del treball en equip, la investigaci\u00f3, el gui\u00f3, la comunicaci\u00f3 oral i l\u2019\u00fas d\u2019eines digitals per produir continguts.<\/p>\n<p style=\"text-align: justify;\">El servei a la comunitat, amb la voluntat de sensibilitzar altres adolescents sobre temes com l\u2019ansietat, l\u2019autoestima, la pressi\u00f3 social, les emocions o demanar ajuda quan cal.<\/p>\n<p style=\"text-align: justify;\">Al llarg del projecte, els joves han pogut reflexionar sobre el seu propi benestar emocional i alhora s\u2019han posat al servei dels altres, fent una acci\u00f3 \u00fatil i significativa. El resultat han estat diversos cap\u00edtols de p\u00f2dcast que barregen testimonis, informaci\u00f3 i un llenguatge proper, buscant interpel\u00b7lar directament als seus companys i companyes.<\/p>\n<p>Us deixem tres exemples perqu\u00e8 els pogueu escoltar.<\/p>\n<div style=\"width: 480px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-7366-1\" width=\"480\" height=\"480\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/agora.xtec.cat\/iesmed\/wp-content\/uploads\/usu815\/2025\/07\/VID-20250611-WA0035.mp4?_=1\" \/><a href=\"https:\/\/agora.xtec.cat\/iesmed\/wp-content\/uploads\/usu815\/2025\/07\/VID-20250611-WA0035.mp4\">https:\/\/agora.xtec.cat\/iesmed\/wp-content\/uploads\/usu815\/2025\/07\/VID-20250611-WA0035.mp4<\/a><\/video><\/div>\n<div style=\"width: 480px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-7366-2\" width=\"480\" height=\"640\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/agora.xtec.cat\/iesmed\/wp-content\/uploads\/usu815\/2025\/07\/VID-20250605-WA0012.mp4?_=2\" \/><a href=\"https:\/\/agora.xtec.cat\/iesmed\/wp-content\/uploads\/usu815\/2025\/07\/VID-20250605-WA0012.mp4\">https:\/\/agora.xtec.cat\/iesmed\/wp-content\/uploads\/usu815\/2025\/07\/VID-20250605-WA0012.mp4<\/a><\/video><\/div>\n<div style=\"width: 480px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-7366-3\" width=\"480\" height=\"480\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/agora.xtec.cat\/iesmed\/wp-content\/uploads\/usu815\/2025\/07\/VID-20250611-WA0018.mp4?_=3\" \/><a href=\"https:\/\/agora.xtec.cat\/iesmed\/wp-content\/uploads\/usu815\/2025\/07\/VID-20250611-WA0018.mp4\">https:\/\/agora.xtec.cat\/iesmed\/wp-content\/uploads\/usu815\/2025\/07\/VID-20250611-WA0018.mp4<\/a><\/video><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Aquest curs, els i les joves participants del projecte Dinem en Fam\u00edlia de l\u2019Institut Mediterr\u00e0nia han realitzat una experi\u00e8ncia d\u2019Aprenentatge i Servei (ApS) centrada en la salut mental. A partir de les seves viv\u00e8ncies, inquietuds i ganes de generar impacte positiu al seu entorn, han creat un p\u00f2dcast pensat per arribar a altres joves com [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7370,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,29],"tags":[209],"class_list":["post-7366","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-portada","tag-dinem-amb-familia"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesmed\/wp-json\/wp\/v2\/posts\/7366","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesmed\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesmed\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesmed\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesmed\/wp-json\/wp\/v2\/comments?post=7366"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/iesmed\/wp-json\/wp\/v2\/posts\/7366\/revisions"}],"predecessor-version":[{"id":7373,"href":"https:\/\/agora.xtec.cat\/iesmed\/wp-json\/wp\/v2\/posts\/7366\/revisions\/7373"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesmed\/wp-json\/wp\/v2\/media\/7370"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesmed\/wp-json\/wp\/v2\/media?parent=7366"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesmed\/wp-json\/wp\/v2\/categories?post=7366"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesmed\/wp-json\/wp\/v2\/tags?post=7366"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}