Durant el segon trimestre, l\u2019Institut M\u00e0rius Torres ha continuat apostant pel benestar emocional de l\u2019alumnat amb l\u2019activitat \u201cIoga al M\u00e0rius\u201d, una iniciativa orientada a reduir l\u2019estr\u00e8s i l\u2019ansietat en el context escolar.<\/p>\n
Les sessions s\u2019han dut a terme els dimarts 13 de gener, 3 de febrer i 10 de mar\u00e7, a les 10.30 h, a l\u2019aula S04. Aquest espai ha perm\u00e8s oferir a l\u2019alumnat un moment de calma, concentraci\u00f3 i desconnexi\u00f3 de la rutina acad\u00e8mica.<\/p>\n
A trav\u00e9s de la pr\u00e0ctica del ioga, l\u2019alumnat ha pogut treballar la respiraci\u00f3, la consci\u00e8ncia corporal i la relaxaci\u00f3, afavorint una millor gesti\u00f3 de les emocions i del ritme diari. Aquestes sessions contribueixen a crear un entorn educatiu m\u00e9s saludable, on el benestar f\u00edsic i mental tamb\u00e9 formen part de l\u2019aprenentatge.<\/p>\n
\u201cIoga al M\u00e0rius\u201d s\u2019emmarca dins de les accions del centre per promoure h\u00e0bits de vida saludables i cuidar la salut emocional de la comunitat educativa, especialment en per\u00edodes de c\u00e0rrega acad\u00e8mica.<\/p>\n
Des de l\u2019institut es valora molt positivament la participaci\u00f3 de l\u2019alumnat i es continuar\u00e0 impulsant aquest tipus d\u2019activitats que fomenten l\u2019equilibri, la calma i el benestar.<\/p>\n","protected":false},"excerpt":{"rendered":"
Durant el segon trimestre, l\u2019Institut M\u00e0rius Torres ha continuat apostant pel benestar emocional de l\u2019alumnat amb l\u2019activitat \u201cIoga al M\u00e0rius\u201d, una iniciativa orientada a reduir l\u2019estr\u00e8s i l\u2019ansietat en el context escolar.
\nLes sessions s\u2019han dut a terme els dimarts 13 de gener, 3 de febrer… Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":131,"featured_media":15323,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[84,8,3,1,29],"tags":[],"class_list":["post-15322","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activitats","category-batxillerat","category-eso","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-json\/wp\/v2\/posts\/15322","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-json\/wp\/v2\/users\/131"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-json\/wp\/v2\/comments?post=15322"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-json\/wp\/v2\/posts\/15322\/revisions"}],"predecessor-version":[{"id":15324,"href":"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-json\/wp\/v2\/posts\/15322\/revisions\/15324"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-json\/wp\/v2\/media\/15323"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-json\/wp\/v2\/media?parent=15322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-json\/wp\/v2\/categories?post=15322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-json\/wp\/v2\/tags?post=15322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}