{"id":15147,"date":"2025-10-07T11:44:56","date_gmt":"2025-10-07T09:44:56","guid":{"rendered":"https:\/\/agora.xtec.cat\/iesmariustorres\/?p=15147"},"modified":"2025-10-07T11:48:41","modified_gmt":"2025-10-07T09:48:41","slug":"ioga-al-marius","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesmariustorres\/general\/ioga-al-marius\/","title":{"rendered":"Ioga al M\u00e0rius"},"content":{"rendered":"<p>Beneficis globals de la pr\u00e0ctica del ioga.<br \/>\nPromou l\u2019equilibri entre cos, ment i respiraci\u00f3, esdev\u00e9 una pr\u00e0ctica que pot aportar pau interior i consci\u00e8ncia espiritual, afavoreix h\u00e0bits de vida m\u00e9s saludables i fomenta una actitud m\u00e9s present i conscient en el dia a dia.<\/p>\n<p>L&#8217;alumnat i la comunitat educativa pot gaudir del ioga a l&#8217;hora del pati un cop al mes.<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2025\/10\/Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-024.png\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2025\/10\/Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-024-1024x709.png\" alt=\"\" width=\"1024\" height=\"709\" class=\"aligncenter size-large wp-image-15150\" srcset=\"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2025\/10\/Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-024-1024x709.png 1024w, https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2025\/10\/Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-024-300x208.png 300w, https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2025\/10\/Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-024-768x532.png 768w, https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2025\/10\/Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-024.png 1300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2025\/10\/Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-025.png\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2025\/10\/Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-025-1024x709.png\" alt=\"\" width=\"1024\" height=\"709\" class=\"aligncenter size-large wp-image-15151\" srcset=\"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2025\/10\/Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-025-1024x709.png 1024w, https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2025\/10\/Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-025-300x208.png 300w, https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2025\/10\/Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-025-768x532.png 768w, https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2025\/10\/Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-025.png 1300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2025\/10\/Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-026.png\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2025\/10\/Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-026-1024x709.png\" alt=\"\" width=\"1024\" height=\"709\" class=\"aligncenter size-large wp-image-15152\" srcset=\"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2025\/10\/Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-026-1024x709.png 1024w, https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2025\/10\/Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-026-300x208.png 300w, https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2025\/10\/Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-026-768x532.png 768w, https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2025\/10\/Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-026.png 1300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2025\/10\/Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-027.png\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2025\/10\/Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-027-1024x709.png\" alt=\"\" width=\"1024\" height=\"709\" class=\"aligncenter size-large wp-image-15153\" srcset=\"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2025\/10\/Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-027-1024x709.png 1024w, https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2025\/10\/Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-027-300x208.png 300w, https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2025\/10\/Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-027-768x532.png 768w, https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2025\/10\/Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-Copia-de-027.png 1300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Beneficis globals de la pr\u00e0ctica del ioga.<br \/>\nPromou l\u2019equilibri entre cos, ment i respiraci\u00f3, esdev\u00e9 una pr\u00e0ctica que pot aportar pau interior i consci\u00e8ncia espiritual, afavoreix h\u00e0bits de vida m\u00e9s saludables i fomenta una actitud m\u00e9s present i conscient en el dia a dia.<br \/>\nL&#8217;alumnat i la&hellip;  <a href=\"https:\/\/agora.xtec.cat\/iesmariustorres\/general\/ioga-al-marius\/\" title=\"Read Ioga al M\u00e0rius\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":131,"featured_media":15148,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[84,201,1,29],"tags":[],"class_list":["post-15147","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activitats","category-dinamitzacio-de-pati","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-json\/wp\/v2\/posts\/15147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-json\/wp\/v2\/users\/131"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-json\/wp\/v2\/comments?post=15147"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-json\/wp\/v2\/posts\/15147\/revisions"}],"predecessor-version":[{"id":15154,"href":"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-json\/wp\/v2\/posts\/15147\/revisions\/15154"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-json\/wp\/v2\/media\/15148"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-json\/wp\/v2\/media?parent=15147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-json\/wp\/v2\/categories?post=15147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-json\/wp\/v2\/tags?post=15147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}