{"id":11957,"date":"2020-12-23T18:19:37","date_gmt":"2020-12-23T17:19:37","guid":{"rendered":"https:\/\/agora.xtec.cat\/iesmariustorres\/?p=11957"},"modified":"2020-12-23T18:19:37","modified_gmt":"2020-12-23T17:19:37","slug":"taller-de-dansa-i-workout","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesmariustorres\/portada\/taller-de-dansa-i-workout\/","title":{"rendered":"Taller de dansa i workout"},"content":{"rendered":"<div>L&#8217;alumnat de 2n de batxillerat art\u00edstic va rebre una formaci\u00f3 de dansa cl\u00e0ssica i workout\u00a0 impartida per la Lara Cuadrado, professora de ballet i, tamb\u00e9, professora de lleng\u00fces cl\u00e0ssiques al centre.<\/div>\n<div>La sessi\u00f3 va consistir en un escalfament basat en estiraments per treballar la flexibilitat i la pot\u00e8ncia, combinant exercicis de ballet cl\u00e0ssic amb cardio.<\/div>\n<div><\/div>\n<div>Despr\u00e9s del treball i l&#8217;esfor\u00e7, van aconseguir fer encadenaments i diagonals de salts i girs.<\/div>\n<div><\/div>\n<div><\/div>\n<div><a href=\"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2020\/12\/TallerDansa_1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11958\" src=\"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2020\/12\/TallerDansa_1.jpg\" alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2020\/12\/TallerDansa_1.jpg 1200w, https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2020\/12\/TallerDansa_1-225x300.jpg 225w, https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2020\/12\/TallerDansa_1-768x1024.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/div>\n<div><\/div>\n<div><a href=\"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2020\/12\/TallerDansa_2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11959\" src=\"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2020\/12\/TallerDansa_2.jpg\" alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2020\/12\/TallerDansa_2.jpg 1200w, https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2020\/12\/TallerDansa_2-225x300.jpg 225w, https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2020\/12\/TallerDansa_2-768x1024.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/div>\n<div><\/div>\n<div><a href=\"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2020\/12\/TallerDansa_3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11960\" src=\"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2020\/12\/TallerDansa_3.jpg\" alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2020\/12\/TallerDansa_3.jpg 1200w, https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2020\/12\/TallerDansa_3-225x300.jpg 225w, https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2020\/12\/TallerDansa_3-768x1024.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/div>\n<div><\/div>\n<div><a href=\"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2020\/12\/TallerDansa_4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11961\" src=\"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2020\/12\/TallerDansa_4.jpg\" alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2020\/12\/TallerDansa_4.jpg 1200w, https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2020\/12\/TallerDansa_4-225x300.jpg 225w, https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2020\/12\/TallerDansa_4-768x1024.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/div>\n<div><\/div>\n<div><a href=\"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2020\/12\/TallerDansa_5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11962\" src=\"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2020\/12\/TallerDansa_5.jpg\" alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2020\/12\/TallerDansa_5.jpg 1200w, https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2020\/12\/TallerDansa_5-225x300.jpg 225w, https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2020\/12\/TallerDansa_5-768x1024.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/div>\n<div><\/div>\n<div><a href=\"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2020\/12\/TallerDansa_6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11963\" src=\"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2020\/12\/TallerDansa_6.jpg\" alt=\"\" width=\"1200\" height=\"1600\" srcset=\"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2020\/12\/TallerDansa_6.jpg 1200w, https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2020\/12\/TallerDansa_6-225x300.jpg 225w, https:\/\/agora.xtec.cat\/iesmariustorres\/wp-content\/uploads\/usu74\/2020\/12\/TallerDansa_6-768x1024.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>L&#8217;alumnat de 2n de batxillerat art\u00edstic va rebre una formaci\u00f3 de dansa cl\u00e0ssica i workout\u00a0 impartida per la Lara Cuadrado, professora de ballet i, tamb\u00e9, professora de lleng\u00fces cl\u00e0ssiques al centre.<br \/>\nLa sessi\u00f3 va consistir en un escalfament basat en estiraments per treballar la flexibilitat i&hellip;  <a href=\"https:\/\/agora.xtec.cat\/iesmariustorres\/portada\/taller-de-dansa-i-workout\/\" title=\"Read Taller de dansa i workout\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":128,"featured_media":11958,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[29],"tags":[],"class_list":["post-11957","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-json\/wp\/v2\/posts\/11957","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-json\/wp\/v2\/users\/128"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-json\/wp\/v2\/comments?post=11957"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-json\/wp\/v2\/posts\/11957\/revisions"}],"predecessor-version":[{"id":11964,"href":"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-json\/wp\/v2\/posts\/11957\/revisions\/11964"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-json\/wp\/v2\/media\/11958"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-json\/wp\/v2\/media?parent=11957"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-json\/wp\/v2\/categories?post=11957"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesmariustorres\/wp-json\/wp\/v2\/tags?post=11957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}