{"id":5952,"date":"2026-02-04T18:42:31","date_gmt":"2026-02-04T17:42:31","guid":{"rendered":"https:\/\/agora.xtec.cat\/ieslesmarines\/?page_id=5952"},"modified":"2026-02-04T18:42:32","modified_gmt":"2026-02-04T17:42:32","slug":"vela-escolar","status":"publish","type":"page","link":"https:\/\/agora.xtec.cat\/ieslesmarines\/vela-escolar\/","title":{"rendered":"Vela escolar"},"content":{"rendered":"\n

A l\u2019Institut Les Marines valorem la proximitat a la platja de Castelldefels i la incid\u00e8ncia capdavantera que aquesta ocasiona a la vida social i econ\u00f2mica del municipi. Per aix\u00f2, i donada la gran acceptaci\u00f3 i rebuda est\u00e0 tenint aquests cursos passats, hem cregut oport\u00fa i significatiu continuar amb l\u2019ensenyament de les Activitats N\u00e0utiques dins del Curr\u00edculum de l\u2019\u00e0rea d\u2019Educaci\u00f3 F\u00edsica.<\/p>\n\n\n\n

El programa de Vela Escolar s\u2019adapta amb continguts i objectius al curr\u00edculum de l\u2019ESO. Aquest programa oferir\u00e0 als nostres alumnes con\u00e8ixer i practicar la vela lleugera (catamar\u00e0 i monocasc \u201cgamba\u201d), caiac, surf i paddle surf al Mediterrani per a gaudir amb amics i fam\u00edlia del seu temps de lleure.<\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n

Els alumnes, durant el curs de 4t d\u2019ESO, podran triar entre l\u2019opci\u00f3 EF\/VELA o E. FISICA. Un cop inscrit, l\u2019alumne romandr\u00e0 al curs de Vela durant tota la temporada i no podr\u00e0 donar-se de baixa si no \u00e9s per una causa de for\u00e7a major. Si hi hagu\u00e9s un nombre superior d\u2019inscrits als que el Club N\u00e0utic del Garraf pot atendre, hi haur\u00e0 un sorteig i la resta d\u2019alumnes formaran part d\u2019una llista d\u2019espera. Podran accedir al curs quan hi hagi alguna baixa d\u2019algun alumne\/a. <\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n

Un professor\/a d\u2019Educaci\u00f3 f\u00edsica de l\u2019institut i un monitor de Club N\u00e0utic Garraf acompanyar\u00e0n als alumnes en tren al Club N\u00e0utic del Garraf. Els\/Les alumnes de 4t d\u2019ESO opci\u00f3 ACTIVITATS N\u00c0UTIQUES, fan 32 hores d\u2019activitats n\u00e0utiques per temporada, repartides en 16 sessions de 2 hores setmanals.
L\u2019horari aproximat ser\u00e0 de 12:35 h (sortir des de l\u2019institut cap al Club N\u00e0utic del Garraf) fins les 16:00h (tornada a l\u2019estaci\u00f3 de tren).<\/p>\n\n\n\n

\"\"<\/a><\/figure>\n\n\n\n

Inici: primera setmana d\u2019octubre (dimecres o dijous).
Finalitzaci\u00f3: un cop acabades les 16 sessions anuals.<\/p>\n\n\n\n

Si un grup deixa de fer una sessi\u00f3 per un problema de climatologia o d\u2019organitzaci\u00f3 del centre, aquesta es podr\u00e0 recuperar un altre dia en horari lectiu. Tamb\u00e9 aprofitem aquests dies per fer alguna sessi\u00f3 te\u00f2rica i refor\u00e7ar els conceptes relacionats amb el m\u00f3n de la vela. Els alumnes que fan el curs d\u2019activitats n\u00e0utiques faran servir el llibre i quadern de nivell b\u00e0sic de la Federaci\u00f3 Catalana de Vela.<\/p>\n\n\n\n

Sessions:<\/p>\n\n\n\n

    \n
  • VELA: 8 sessions de 2 hores ( 16 h)<\/li>\n\n\n\n
  • CAIAC: 4 sessions de 2 hores ( 8 h)<\/li>\n\n\n\n
  • PADDLE SURF: 1 sessi\u00f3 de 2 hores ( 2 h)<\/li>\n\n\n\n
  • SURF: 3 sessions de 2 hores ( 6 h)<\/li>\n<\/ul>\n\n\n\n

    Avaluaci\u00f3:<\/p>\n\n\n\n

      \n
    • 2 notes di\u00e0ries: d\u2019actitud i pr\u00e0ctica<\/li>\n\n\n\n
    • 1 examen te\u00f2ric trimestral i\/o treball<\/li>\n\n\n\n
    • Ex\u00e0mens pr\u00e0ctics<\/li>\n\n\n\n
    • Puntuaci\u00f3:\n
        \n
      • 30 % Teoria<\/li>\n\n\n\n
      • 40 % Actitud i valors<\/li>\n\n\n\n
      • 30 % Pr\u00e0ctica<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n

        Els alumnes seguiran durant tot el curs les normes de funcionament del centre aprovades en les NOFC. A m\u00e9s de l\u2019asseguran\u00e7a escolar, els participants tindran una asseguran\u00e7a federativa. Els monitors de vela i de caiac tenen titulaci\u00f3 obligat\u00f2ria, ROPEC y certificat d\u2019inexist\u00e8ncia de delictes sexuals.<\/p>\n\n\n\n

        Els\/les alumnes que comencen l\u2019aprenentatge de la Vela no necessiten material espec\u00edfic, nom\u00e9s cal portar:<\/p>\n\n\n\n

          \n
        • Banyador, samarreta i pantalons tipus xandall que es pugui mullar.<\/li>\n\n\n\n
        • Jaqueta tipus cangur a la primavera ( tallavents que es pugui mullar).<\/li>\n\n\n\n
        • Xancletes amb lligam al tal\u00f3 o sabatilles velles o sabatilles de riu o escarpins.<\/li>\n\n\n\n
        • Protecci\u00f3 solar per cara, llavis i gorra.<\/li>\n\n\n\n
        • Ulleres de sol amb cordill per lligar-les.<\/li>\n\n\n\n
        • Roba de recanvi, tovallola, pinta i sab\u00f3 per la dutxa.<\/li>\n\n\n\n
        • Neopr\u00e8 ( proporcionat pel club).<\/li>\n\n\n\n
        • Armilla salvavides ( proporcionat pel club ).<\/li>\n\n\n\n
        • Impermeable\/tallavents.<\/li>\n\n\n\n
        • Goma per recollir els cabells (en el cas de cabells llargs).<\/li>\n\n\n\n
        • El\u00e0stic per subjectar les ulleres (en el cas que fos ultra necessari).<\/li>\n<\/ul>\n\n\n\n

          El Club N\u00e0utic disposa d\u2019armilles salvavides per tothom (obligatori)<\/p>\n","protected":false},"excerpt":{"rendered":"

          A l\u2019Institut Les Marines valorem la proximitat a la platja de Castelldefels i la incid\u00e8ncia capdavantera que aquesta ocasiona a la vida social i econ\u00f2mica del municipi. Per aix\u00f2, i donada la gran acceptaci\u00f3 i rebuda est\u00e0 tenint aquests cursos passats, hem cregut oport\u00fa i significatiu continuar amb l\u2019ensenyament de les Activitats N\u00e0utiques dins del […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"close","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-5952","page","type-page","status-publish","hentry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ieslesmarines\/wp-json\/wp\/v2\/pages\/5952","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ieslesmarines\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ieslesmarines\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ieslesmarines\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ieslesmarines\/wp-json\/wp\/v2\/comments?post=5952"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ieslesmarines\/wp-json\/wp\/v2\/pages\/5952\/revisions"}],"predecessor-version":[{"id":5956,"href":"https:\/\/agora.xtec.cat\/ieslesmarines\/wp-json\/wp\/v2\/pages\/5952\/revisions\/5956"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ieslesmarines\/wp-json\/wp\/v2\/media?parent=5952"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}