{"id":11962,"date":"2026-01-13T13:03:26","date_gmt":"2026-01-13T12:03:26","guid":{"rendered":"https:\/\/agora.xtec.cat\/ieslescala\/?p=11962"},"modified":"2026-01-21T19:16:58","modified_gmt":"2026-01-21T18:16:58","slug":"dipsalut-capsules-en-linia-per-a-families","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ieslescala\/general\/dipsalut-capsules-en-linia-per-a-families\/","title":{"rendered":"DIPSALUT- C\u00c0PSULES EN L\u00cdNIA &#8211; PROGRAMA PER A FAM\u00cdLIES"},"content":{"rendered":"\n<p>Des de Dipsalut, organisme de Salut P\u00fablica de la Diputaci\u00f3 de Girona, presentem les&nbsp;<strong>c\u00e0psules en l\u00ednia<\/strong>&nbsp;<strong>per aquest segon trimestre del curs<\/strong>.<\/p>\n\n\n\n<p>Benvolgudes fam\u00edlies,<\/p>\n\n\n\n<p>Aquesta activitat s\u2019organitza des del\u00a0<a href=\"https:\/\/families.dipsalut.cat\/ca\/capsules-gener-febrer-marc.html\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Programa per a fam\u00edlies<\/strong><\/a>\u00a0i va dirigida a pare si mares amb fills i filles escolaritzats a prim\u00e0ria i secund\u00e0ria.<\/p>\n\n\n\n<p><strong>Les c\u00e0psules en l\u00ednia&nbsp;<\/strong>s\u00f3n formacions&nbsp;<a>de&nbsp;<strong>dues hores de durada<\/strong>&nbsp;<\/a>de la m\u00e0 de professionals que donen recursos i eines per acompanyar les fam\u00edlies en temes relacionats amb la&nbsp;<strong>salut i la crian\u00e7a.&nbsp;<\/strong>Pots consultar el web o el cartell adjunt amb les tem\u00e0tiques i les dates d\u2019aquest trimestre.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Les inscripcions a les sessions de febrer estaran actives a partir del 13 de gener.<\/li>\n\n\n\n<li>Les inscripcions per les sessions de mar\u00e7 s&#8217;obriran el 15 de febrer.<\/li>\n<\/ul>\n\n\n\n<p>D\u2019aquesta manera esperem&nbsp;afavorim una major&nbsp;assist\u00e8ncia, ja que quan les inscripcions s\u2019obren amb molta antelaci\u00f3, les places s&#8217;esgoten de seguida i finalment nom\u00e9s es connecten una tercera part de les persones inscrites.<\/p>\n\n\n\n<p><strong><em>Reptes quotidians a l\u2019adolesc\u00e8ncia<\/em><\/strong><\/p>\n\n\n\n<p>L\u2019adolesc\u00e8ncia \u00e9s una&nbsp;<strong>etapa plena de canvis<\/strong>, tamb\u00e9 per a mares i pares.&nbsp;Canvia la manera de comunicar-nos, els l\u00edmits es posen a prova i ens hem d\u2019adaptar cont\u00ednuament. No sempre \u00e9s f\u00e0cil, oi?&nbsp;<br>Us proposem un espai per reflexionar plegats sobre&nbsp;<strong>com comunicar-nos des de l\u2019empatia<\/strong>, posar&nbsp;<strong>l\u00edmits amb sentit i coher\u00e8ncia<\/strong>&nbsp;i acompanyar els adolescents en aspectes com la construcci\u00f3 de les seves relacions o en l\u2019<strong>\u00fas de les pantalles.<\/strong><\/p>\n\n\n\n<p><strong>C\u00e0psula gratu\u00efta&nbsp;recomanada per a persones que conviuen amb adolescents i\/o tenen adolescents a c\u00e0rrec.<\/strong><\/p>\n\n\n\n<p>Imparteixen la formaci\u00f3&nbsp;<strong>Clara Ramos i Geli<\/strong>, terapeuta Gestalt i&nbsp;<strong>T\u00e0nia Casanova i Casas<\/strong>, psicopedagoga, educadora social i terapeuta Gestalt, ambdues s\u00f2cies de la&nbsp;<strong>Cooperativa Ranura<\/strong>.<\/p>\n\n\n\n<p><strong><u><a href=\"https:\/\/families.dipsalut.cat\/ca\/inscripcions-on-line.html?cid=23772\" target=\"_blank\" rel=\"noreferrer noopener\">Enlla\u00e7 formulari d\u2019inscripcions<\/a><\/u><\/strong><\/p>\n\n\n\n<p><strong><em>Juguem?&nbsp;El joc en fam\u00edlia&nbsp;<\/em><\/strong><\/p>\n\n\n\n<p>Descobreix el poder del joc en fam\u00edlia!<br>En aquestes sessions reflexionarem plegats sobre&nbsp;<strong>el joc com un espai de gaudi compartit i d\u2019aprenentatge<\/strong>, amb un gran potencial educatiu i relacional.<br>Aprendrem a&nbsp;<strong>triar els jocs m\u00e9s adequats&nbsp;segons els interessos, les edats i les necessitats<\/strong>&nbsp;de cada infant i de cada fam\u00edlia, aix\u00ed com a posar en pr\u00e0ctica estrat\u00e8gies senzilles per&nbsp;prevenir i gestionar els conflictes&nbsp;que poden apar\u00e8ixer durant el joc.<br>Uneix-t\u2019hi i&nbsp;<strong>transforma el temps de joc en una experi\u00e8ncia positiva<\/strong>&nbsp;i enriquidora per a tothom!<\/p>\n\n\n\n<p><strong>C\u00e0psula gratu\u00efta per a referents adults amb infants i joves a c\u00e0rrec.<\/strong><\/p>\n\n\n\n<p>A c\u00e0rrec de&nbsp;<strong>Noem\u00ed Blanch<\/strong>, psic\u00f2loga especialitzada en igualtat i en el poder del joc.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/families.dipsalut.cat\/ca\/inscripcions-on-line.html?cid=23771\" target=\"_blank\" rel=\"noreferrer noopener\">Enlla\u00e7 formulari d\u2019inscripcions<\/a><\/strong><\/p>\n\n\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/agora.xtec.cat\/ieslescala\/wp-content\/uploads\/usu933\/2026\/01\/dipsalut-capsules-en-linia.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"724\" height=\"1024\" src=\"https:\/\/agora.xtec.cat\/ieslescala\/wp-content\/uploads\/usu933\/2026\/01\/dipsalut-capsules-en-linia-724x1024.jpg\" alt=\"\" class=\"wp-image-11963\" srcset=\"https:\/\/agora.xtec.cat\/ieslescala\/wp-content\/uploads\/usu933\/2026\/01\/dipsalut-capsules-en-linia-724x1024.jpg 724w, https:\/\/agora.xtec.cat\/ieslescala\/wp-content\/uploads\/usu933\/2026\/01\/dipsalut-capsules-en-linia-212x300.jpg 212w, https:\/\/agora.xtec.cat\/ieslescala\/wp-content\/uploads\/usu933\/2026\/01\/dipsalut-capsules-en-linia-768x1086.jpg 768w, https:\/\/agora.xtec.cat\/ieslescala\/wp-content\/uploads\/usu933\/2026\/01\/dipsalut-capsules-en-linia-1086x1536.jpg 1086w, https:\/\/agora.xtec.cat\/ieslescala\/wp-content\/uploads\/usu933\/2026\/01\/dipsalut-capsules-en-linia.jpg 1241w\" sizes=\"auto, (max-width: 724px) 100vw, 724px\" \/><\/a><\/figure>\n\n\n\n<p>Cordialment,<\/p>\n\n\n\n<p>Equip Directiu<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Des de Dipsalut, organisme de Salut P\u00fablica de la Diputaci\u00f3 de Girona, presentem les&nbsp;c\u00e0psules en l\u00ednia&nbsp;per aquest segon trimestre del [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":11963,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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