{"id":5874,"date":"2021-11-16T12:01:33","date_gmt":"2021-11-16T11:01:33","guid":{"rendered":"https:\/\/agora.xtec.cat\/ieslaribera\/?p=5874"},"modified":"2021-11-18T08:43:12","modified_gmt":"2021-11-18T07:43:12","slug":"practiquem-atletisme","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ieslaribera\/general\/practiquem-atletisme\/","title":{"rendered":"Practiquem atletisme"},"content":{"rendered":"<p>Fa dues setmanes, l&#8217;alumnat de 2n d&#8217;ESO va poder gaudir d&#8217;una pr\u00e0ctica esportiva a les instal\u00b7lacions<span style=\"color: #0000ff;\"><strong> Eurofitness Can Dagr\u00f3<\/strong><\/span> (Barcelona), on va con\u00e8ixer de primera m\u00e0 l&#8217;Atletisme. La <strong><span style=\"color: #0000ff;\">Mei Mo, alumna de 2n A<\/span><\/strong> ens explica qu\u00e8 van fer aquell dia tan divertit:<\/p>\n<blockquote>\n<figure class=\"figure wp-caption alignleft\"><a href=\"https:\/\/agora.xtec.cat\/ieslaribera\/wp-content\/uploads\/usu1015\/2021\/11\/13-Martin-Sardana-Mei-Mo.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5875\" src=\"https:\/\/agora.xtec.cat\/ieslaribera\/wp-content\/uploads\/usu1015\/2021\/11\/13-Martin-Sardana-Mei-Mo.jpg\" alt=\"\" width=\"151\" height=\"178\" srcset=\"https:\/\/agora.xtec.cat\/ieslaribera\/wp-content\/uploads\/usu1015\/2021\/11\/13-Martin-Sardana-Mei-Mo.jpg 1621w, https:\/\/agora.xtec.cat\/ieslaribera\/wp-content\/uploads\/usu1015\/2021\/11\/13-Martin-Sardana-Mei-Mo-255x300.jpg 255w, https:\/\/agora.xtec.cat\/ieslaribera\/wp-content\/uploads\/usu1015\/2021\/11\/13-Martin-Sardana-Mei-Mo-871x1024.jpg 871w, https:\/\/agora.xtec.cat\/ieslaribera\/wp-content\/uploads\/usu1015\/2021\/11\/13-Martin-Sardana-Mei-Mo-768x903.jpg 768w, https:\/\/agora.xtec.cat\/ieslaribera\/wp-content\/uploads\/usu1015\/2021\/11\/13-Martin-Sardana-Mei-Mo-1306x1536.jpg 1306w\" sizes=\"auto, (max-width: 151px) 100vw, 151px\" \/><\/a><figcaption class=\"wp-caption-text\">Mei Mo, 2n ESO A<\/figcaption><\/figure>\n<p>El dia 23 d&#8217;octubre els de la classe de 2n A vam anar a Can Drag\u00f3 a una pista d&#8217;atletisme, ja que ara a Educaci\u00f3 F\u00edsica estem treballant aquest esport.<\/p>\n<p>A les 8:30 del mat\u00ed vam arribar a les pistes amb el transport p\u00fablic. A l&#8217;arribar, vam fer una visita a les pistes de p\u00e0del, fins que va arribar el monitor que ens va fer la classe. El primer que vam fer, i que \u00e9s molt necessari, va ser l&#8217;escalfament: vam pegar una volta a tota la\u00a0 pista, que s\u00f3n 400 metres. Despr\u00e9s d&#8217;una estona, vam fer el triple salt, que consisteix a fer dos primers salts amb la mateixa cama, i l&#8217;\u00faltim l&#8217;has de saltar amb l&#8217;altre peu. Aquest \u00e9s un salt que ja hem practicat moltes vegades a classe. Finalment, vam practicar el salt de llargada.<\/p>\n<p>La veritat que va ser un dia molt divertit!<\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p>A continuaci\u00f3 us deixem un seguit de fotografies i v\u00eddeos:<\/p>\n<p style=\"text-align: center;\">\r\n\t<div class=\"slideshow_container slideshow_container_style-light\" style=\"height: 600px; \" data-slideshow-id=\"5883\" data-style-name=\"style-light\" data-style-version=\"2.3.1\" >\r\n\r\n\t\t\t\t\t<div class=\"slideshow_loading_icon\"><\/div>\r\n\t\t\r\n\t\t<div class=\"slideshow_content\" style=\"display: none;\">\r\n\r\n\t\t\t<div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ieslaribera\/wp-content\/uploads\/usu1015\/2021\/11\/PHOTO-2021-11-02-13-31-52.jpg\" alt=\"PHOTO-2021-11-02-13-31-52\" width=\"2048\" height=\"1536\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">PHOTO-2021-11-02-13-31-52<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ieslaribera\/wp-content\/uploads\/usu1015\/2021\/11\/PHOTO-2021-11-02-13-31-49.jpg\" alt=\"PHOTO-2021-11-02-13-31-49\" width=\"1536\" height=\"2048\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">PHOTO-2021-11-02-13-31-49<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ieslaribera\/wp-content\/uploads\/usu1015\/2021\/11\/PHOTO-2021-11-02-13-31-46.jpg\" alt=\"PHOTO-2021-11-02-13-31-46\" width=\"2048\" height=\"1536\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">PHOTO-2021-11-02-13-31-46<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ieslaribera\/wp-content\/uploads\/usu1015\/2021\/11\/PHOTO-2021-11-02-13-31-05.jpg\" alt=\"PHOTO-2021-11-02-13-31-05\" width=\"2048\" height=\"1536\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">PHOTO-2021-11-02-13-31-05<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ieslaribera\/wp-content\/uploads\/usu1015\/2021\/11\/PHOTO-2021-11-02-13-30-33.jpg\" alt=\"PHOTO-2021-11-02-13-30-33\" width=\"2048\" height=\"1536\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">PHOTO-2021-11-02-13-30-33<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ieslaribera\/wp-content\/uploads\/usu1015\/2021\/11\/PHOTO-2021-11-16-12-08-20.jpg\" alt=\"PHOTO-2021-11-16-12-08-20\" width=\"2048\" height=\"1536\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">PHOTO-2021-11-16-12-08-20<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ieslaribera\/wp-content\/uploads\/usu1015\/2021\/11\/PHOTO-2021-11-16-12-08-19.jpg\" alt=\"PHOTO-2021-11-16-12-08-19\" width=\"2048\" height=\"1536\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">PHOTO-2021-11-16-12-08-19<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ieslaribera\/wp-content\/uploads\/usu1015\/2021\/11\/PHOTO-2021-11-16-12-08-19-1.jpg\" alt=\"PHOTO-2021-11-16-12-08-19 (1)\" width=\"2048\" height=\"1536\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">PHOTO-2021-11-16-12-08-19 (1)<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ieslaribera\/wp-content\/uploads\/usu1015\/2021\/11\/PHOTO-2021-11-16-12-08-18.jpg\" alt=\"PHOTO-2021-11-16-12-08-18\" width=\"2048\" height=\"1536\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">PHOTO-2021-11-16-12-08-18<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ieslaribera\/wp-content\/uploads\/usu1015\/2021\/11\/PHOTO-2021-11-16-12-08-17.jpg\" alt=\"PHOTO-2021-11-16-12-08-17\" width=\"1536\" height=\"2048\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">PHOTO-2021-11-16-12-08-17<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ieslaribera\/wp-content\/uploads\/usu1015\/2021\/11\/PHOTO-2021-11-16-12-08-16.jpg\" alt=\"PHOTO-2021-11-16-12-08-16\" width=\"1536\" height=\"2048\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">PHOTO-2021-11-16-12-08-16<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ieslaribera\/wp-content\/uploads\/usu1015\/2021\/11\/PHOTO-2021-11-16-12-08-15.jpg\" alt=\"PHOTO-2021-11-16-12-08-15\" width=\"1536\" height=\"2048\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">PHOTO-2021-11-16-12-08-15<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div><div class=\"slideshow_view\">\r\n\t\t\t\t<div class=\"slideshow_slide slideshow_slide_image\">\r\n\t\t\t\t\t\t\t\t\t\t\t<img src=\"https:\/\/agora.xtec.cat\/ieslaribera\/wp-content\/uploads\/usu1015\/2021\/11\/PHOTO-2021-11-16-12-08-14.jpg\" alt=\"PHOTO-2021-11-16-12-08-14\" width=\"1200\" height=\"1600\" \/>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"slideshow_description_box slideshow_transparent\">\r\n\t\t\t\t\t\t<div class=\"slideshow_title\">PHOTO-2021-11-16-12-08-14<\/div>\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<div style=\"clear: both;\"><\/div><\/div>\r\n\t\t<\/div>\r\n\r\n\t\t<div class=\"slideshow_controlPanel slideshow_transparent\" style=\"display: none;\"><ul><li class=\"slideshow_togglePlay\" data-play-text=\"Visualitza\" data-pause-text=\"Pausa\"><\/li><\/ul><\/div>\r\n\r\n\t\t<div class=\"slideshow_button slideshow_previous slideshow_transparent\" role=\"button\" data-previous-text=\"Anterior\" style=\"display: none;\"><\/div>\r\n\t\t<div class=\"slideshow_button slideshow_next slideshow_transparent\" role=\"button\" data-next-text=\"Seg\u00fcent\" style=\"display: none;\"><\/div>\r\n\r\n\t\t<div class=\"slideshow_pagination\" style=\"display: none;\" data-go-to-text=\"V\u00e9s a la diapositiva\"><div class=\"slideshow_pagination_center\"><\/div><\/div>\r\n\r\n\t\t<!-- WordPress Slideshow Version 2.3.1 -->\r\n\r\n\t\t\t<\/div>\r\n\r\n<\/p>\n<p>&nbsp;<\/p>\n<div style=\"width: 848px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-5874-1\" width=\"848\" height=\"480\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/agora.xtec.cat\/ieslaribera\/wp-content\/uploads\/usu1015\/2021\/11\/VIDEO-2021-11-16-12-23-23.mp4?_=1\" \/><a 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controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/agora.xtec.cat\/ieslaribera\/wp-content\/uploads\/usu1015\/2021\/11\/VIDEO-2021-11-16-12-18-35.mp4?_=3\" \/><a href=\"https:\/\/agora.xtec.cat\/ieslaribera\/wp-content\/uploads\/usu1015\/2021\/11\/VIDEO-2021-11-16-12-18-35.mp4\">https:\/\/agora.xtec.cat\/ieslaribera\/wp-content\/uploads\/usu1015\/2021\/11\/VIDEO-2021-11-16-12-18-35.mp4<\/a><\/video><\/div>\n<div style=\"width: 848px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-5874-4\" width=\"848\" height=\"480\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/agora.xtec.cat\/ieslaribera\/wp-content\/uploads\/usu1015\/2021\/11\/VIDEO-2021-11-02-13-31-56.mp4?_=4\" \/><a href=\"https:\/\/agora.xtec.cat\/ieslaribera\/wp-content\/uploads\/usu1015\/2021\/11\/VIDEO-2021-11-02-13-31-56.mp4\">https:\/\/agora.xtec.cat\/ieslaribera\/wp-content\/uploads\/usu1015\/2021\/11\/VIDEO-2021-11-02-13-31-56.mp4<\/a><\/video><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Fa dues setmanes, l&#8217;alumnat de 2n d&#8217;ESO va poder gaudir d&#8217;una pr\u00e0ctica esportiva a les instal\u00b7lacions Eurofitness Can Dagr\u00f3 (Barcelona), on va con\u00e8ixer de primera m\u00e0 l&#8217;Atletisme. La Mei Mo, alumna de 2n A ens explica qu\u00e8 van fer aquell dia tan divertit:<\/p>\n<p><a href=\"https:\/\/agora.xtec.cat\/ieslaribera\/wp-content\/uploads\/usu1015\/2021\/11\/13-Martin-Sardana-Mei-Mo.jpg\"><\/a>Mei Mo,&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ieslaribera\/general\/practiquem-atletisme\/\" title=\"Read Practiquem atletisme\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":5893,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[3,1,29],"tags":[],"class_list":["post-5874","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eso","category-general","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ieslaribera\/wp-json\/wp\/v2\/posts\/5874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ieslaribera\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ieslaribera\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ieslaribera\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ieslaribera\/wp-json\/wp\/v2\/comments?post=5874"}],"version-history":[{"count":4,"href":"https:\/\/agora.xtec.cat\/ieslaribera\/wp-json\/wp\/v2\/posts\/5874\/revisions"}],"predecessor-version":[{"id":5926,"href":"https:\/\/agora.xtec.cat\/ieslaribera\/wp-json\/wp\/v2\/posts\/5874\/revisions\/5926"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ieslaribera\/wp-json\/wp\/v2\/media\/5893"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ieslaribera\/wp-json\/wp\/v2\/media?parent=5874"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ieslaribera\/wp-json\/wp\/v2\/categories?post=5874"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ieslaribera\/wp-json\/wp\/v2\/tags?post=5874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}