{"id":10650,"date":"2025-10-28T08:09:13","date_gmt":"2025-10-28T07:09:13","guid":{"rendered":"https:\/\/agora.xtec.cat\/iesjpla\/?p=10650"},"modified":"2025-10-28T08:09:13","modified_gmt":"2025-10-28T07:09:13","slug":"treball-de-recerca-sobre-el-descans","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesjpla\/general\/treball-de-recerca-sobre-el-descans\/","title":{"rendered":"Treball de recerca sobre el descans"},"content":{"rendered":"<p>Dos alumnes de segon de batxillerat del nostre centre, l\u2019Esdras S\u00e1nchez i en Mart\u00ed Homar, al llarg d&#8217;aquest curs han realitzat un treball de recerca sobre el descans. En aquesta investigaci\u00f3 han analitzat com influeix el descans en les nostres vides i quins h\u00e0bits podem adoptar per millorar-lo. Tamb\u00e9 han volgut comprovar si aplicar aquests h\u00e0bits poden ser realment \u00fatil per al nostre benestar i la nostra qualitat de vida.<\/p>\n<div dir=\"auto\">A m\u00e9s, han creat un <a href=\"https:\/\/www.instagram.com\/descansayvive\/\">compte d\u2019Instagram<\/a> i un <a href=\"https:\/\/www.tiktok.com\/@descansa.y.vive\/video\/7561177193645231382?_r=1&amp;_t=ZN-90YyVspEZqo\">altre de Tik Tok<\/a> per compartir els coneixements que han anat adquirit i difondre h\u00e0bits saludables relacionats amb el descans, principalment adre\u00e7ats als joves, per\u00f2 igualment \u00fatils per a tothom.<\/div>\n<div dir=\"auto\"><a href=\"https:\/\/agora.xtec.cat\/iesjpla\/wp-content\/uploads\/usu1249\/2025\/10\/images-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-10660 aligncenter\" src=\"https:\/\/agora.xtec.cat\/iesjpla\/wp-content\/uploads\/usu1249\/2025\/10\/images-1.jpg\" alt=\"\" width=\"278\" height=\"182\" \/><\/a><\/div>\n<div dir=\"auto\">Amb aquest treball pretenen conscienciar a la gent (alumnat, fam\u00edlia i professorat) sobre la import\u00e0ncia que t\u00e9 el descans en la nostra vida di\u00e0ria, ja que un bon descans \u00e9s essencial per al rendiment acad\u00e8mic, la salut fis\u00edca i l&#8217;equilibri personal.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dos alumnes de segon de batxillerat del nostre centre, l\u2019Esdras S\u00e1nchez i en Mart\u00ed Homar, al llarg d&#8217;aquest curs han realitzat un treball de recerca sobre el descans. En aquesta investigaci\u00f3 han analitzat com influeix el descans en les nostres vides i quins h\u00e0bits podem adoptar per millorar-lo. Tamb\u00e9 han volgut comprovar si aplicar aquests [&hellip;]<\/p>\n","protected":false},"author":151,"featured_media":10660,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,29],"tags":[188],"class_list":["post-10650","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","category-portada","tag-treball-de-recerca"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesjpla\/wp-json\/wp\/v2\/posts\/10650","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesjpla\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesjpla\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesjpla\/wp-json\/wp\/v2\/users\/151"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesjpla\/wp-json\/wp\/v2\/comments?post=10650"}],"version-history":[{"count":6,"href":"https:\/\/agora.xtec.cat\/iesjpla\/wp-json\/wp\/v2\/posts\/10650\/revisions"}],"predecessor-version":[{"id":10661,"href":"https:\/\/agora.xtec.cat\/iesjpla\/wp-json\/wp\/v2\/posts\/10650\/revisions\/10661"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesjpla\/wp-json\/wp\/v2\/media\/10660"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesjpla\/wp-json\/wp\/v2\/media?parent=10650"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesjpla\/wp-json\/wp\/v2\/categories?post=10650"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesjpla\/wp-json\/wp\/v2\/tags?post=10650"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}