{"id":6479,"date":"2024-11-20T08:30:26","date_gmt":"2024-11-20T07:30:26","guid":{"rendered":"https:\/\/agora.xtec.cat\/iesjoanot\/?p=6479"},"modified":"2024-11-19T20:50:21","modified_gmt":"2024-11-19T19:50:21","slug":"vi-cursa-del-joanot-martorell","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesjoanot\/general\/vi-cursa-del-joanot-martorell\/","title":{"rendered":"VI Cursa del Joanot Martorell"},"content":{"rendered":"\r\n\t
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    El dijous 13 de novembre, l’alumnat de 4t ESO va participar a la “VI Cursa del Joanot”<\/b><\/em>\u00a0per un tram de la Carretera de les Aig\u00fces de Collserola. Les noies i els nois de 4t ESO, es van esfor\u00e7ar de valent per assolir el repte de la cursa; assolir els 4km o 8km!<\/p>\n

    Al llarg d’aquest primer trimestre, s\u2019ha treballat la resist\u00e8ncia aer\u00f2bica i els diferents sistemes d’entrenament per tal de millorar-la, durant 8 sessions d\u2019EF al pati del Joanot.<\/p>\n

    En aquesta edici\u00f3, s’ha premiat amb copa de campions, subcampions i 3rs classificats a cada grup de 4t d’ESO, fent que la suma dels km recorreguts per cada grup i amb el menor temps possible, tingu\u00e9s un reconeixement al seu esfor\u00e7 i entrega. Ha estat campi\u00f3 4t B, subcampi\u00f3 el grup de 4t A, t i en 3a posici\u00f3 la classe de 4t C.
    \nA nivell individual s’ha premiat amb medalles d’or, de plata i de bronze a les 3 primeres noies i nois de la cursa de 8km.<\/p>\n

    La Miley Ar\u00e9valo (4t B) amb 49′ 45” (record\u00a0femen\u00ed\u00a0del Joanot!) ha estat la guanyadora, Elisabeth Pach\u00f3n (4t A) amb 56\u00b445\u2033 subcampiona i Basma\u00a0 Boujbel (4t B) amb 57’24\u2033 la 3a classificada. Pel que fa als nois, el guanyador ha estat el Wilson Sierra (4t A) amb 40’35”, els subcampi\u00f3 el Julio Guill\u00e9n (4t C) amb 41’25” i en tercer lloc en Mohammed Chaoui (4t C) amb 45’30”.<\/p>\n

    Moltes felicitats a tot l’alumnat de 4t ESO pel seu esfor\u00e7 i participaci\u00f3 durant la cursa. Aquest tipus de celebracions esportives fan prendre consci\u00e8ncia de la import\u00e0ncia de fer m\u00e9s activitat f\u00edsica en el nostre dia a dia.<\/p>\n

    Agrair tamb\u00e9 a l\u2019 equip STAFF, que ha estat en tot moment present vetllant per al bon funcionament de la jornada esportiva.
    \nFins la propera, Joanotes i Joanots!!!<\/p>\n","protected":false},"excerpt":{"rendered":"

    El dijous 13 de novembre, l’alumnat de 4t ESO va participar a la “VI Cursa del Joanot”\u00a0per un tram de la Carretera de les Aig\u00fces de Collserola. Les noies i els nois de 4t ESO, es van esfor\u00e7ar de valent per assolir el repte de la cursa; assolir els 4km o 8km! Al llarg d’aquest […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3,7,1,29],"tags":[251,65,336,39],"class_list":["post-6479","post","type-post","status-publish","format-standard","hentry","category-eso","category-eso-4","category-general","category-portada","tag-cursa","tag-educacio-fisica","tag-promocio-2021","tag-sortides"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesjoanot\/wp-json\/wp\/v2\/posts\/6479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesjoanot\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesjoanot\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesjoanot\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesjoanot\/wp-json\/wp\/v2\/comments?post=6479"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/iesjoanot\/wp-json\/wp\/v2\/posts\/6479\/revisions"}],"predecessor-version":[{"id":6482,"href":"https:\/\/agora.xtec.cat\/iesjoanot\/wp-json\/wp\/v2\/posts\/6479\/revisions\/6482"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesjoanot\/wp-json\/wp\/v2\/media?parent=6479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesjoanot\/wp-json\/wp\/v2\/categories?post=6479"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesjoanot\/wp-json\/wp\/v2\/tags?post=6479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}