{"id":6006,"date":"2023-11-18T10:46:18","date_gmt":"2023-11-18T09:46:18","guid":{"rendered":"https:\/\/agora.xtec.cat\/iesjoanot\/?p=6006"},"modified":"2023-11-18T10:50:23","modified_gmt":"2023-11-18T09:50:23","slug":"v-cursa-joanot-4t-eso-collserola-2023","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesjoanot\/general\/v-cursa-joanot-4t-eso-collserola-2023\/","title":{"rendered":"V cursa Joanot 4t ESO – Collserola 2023"},"content":{"rendered":"\r\n\t
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    Dimecres 8 novembre, l’ alumnat de 4t ESO ha participat de la V Cursa Joanot<\/em> per un tram de la Ctra de les Aig\u00fces de Collserola. Les noies i els nois de 4t ESO, s’han esfor\u00e7at de valent per assolir el repte dels 8km de cursa.<\/p>\n

    Podien optar a c\u00f3rrer la dist\u00e0ncia de 4km, 6km o 8km. S’ha treballat la resist\u00e8ncia aer\u00f2bica durant 6 sessions d’ EF al pati del Joanot, per tal d’incrementar la condici\u00f3 f\u00edsica per a la cursa.<\/p>\n

    En aquesta edici\u00f3, s’ha premiat amb copa de campions, sotscampions i 3rs classificats a cada grup de 4t, fent que la suma dels km recorreguts per cada grup i amb el menor temps possible, tingu\u00e9s un reconeixement al seu esfor\u00e7 i entrega. Ha estat campi\u00f3 4t B, assolint 176 km, tot seguit i sumant m\u00e9s temps 4t C tamb\u00e9 amb 176 km i en 3a posici\u00f3 4t A amb 168 km.
    \nJunts i sumant tots els esfor\u00e7os, els 3 grups de 4t ESO han sumat 520 km.<\/p>\n

    A nivell individual s’ha premiat amb medalles d’or, argent i bronze a les 3 primeres noies i nois de la cursa de 8km. Leire Aguilar (4t B) amb 51\u00b4 ha estat la guanyadora, Nayara Rodr\u00edguez (4t C) amb 54\u00b430″ sotscampiona i Luc\u00eda Postigo (4t A) amb 55\u00b415″ la 3a classificada. Pel que fa als nois, hi ha hagut un empat de campions amb Mattheu Goicochea (4t C) i Iker D. Barrientos (4t B) amb 36\u00b4, Sotscampi\u00f3 Dustin Veloz (4t B) 37\u00b430″ i en 3r lloc en Marc Santos (4t A) amb 38\u00b415″.<\/p>\n

    Moltes felicitats a tot l’ alumnat de 4t ESO pel seu esfor\u00e7 i participaci\u00f3 durant la cursa. Aquest tipus de celebracions esportives fan prendre consci\u00e8ncia de la import\u00e0ncia de fer m\u00e9s activitat f\u00edsica en el nostre dia a dia.<\/p>\n

    Agrair tamb\u00e9 a l’ equip STAFF, que ha estat en tot moment present vetllant per al bon funcionament de la jornada esportiva.<\/p>\n

    Fins la propera Joanots!!!<\/p>\n","protected":false},"excerpt":{"rendered":"

    Dimecres 8 novembre, l’ alumnat de 4t ESO ha participat de la V Cursa Joanot per un tram de la Ctra de les Aig\u00fces de Collserola. Les noies i els nois de 4t ESO, s’han esfor\u00e7at de valent per assolir el repte dels 8km de cursa. Podien optar a c\u00f3rrer la dist\u00e0ncia de 4km, 6km […]<\/p>\n","protected":false},"author":1,"featured_media":6007,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3,7,1,29],"tags":[251,65,308,39],"class_list":["post-6006","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eso","category-eso-4","category-general","category-portada","tag-cursa","tag-educacio-fisica","tag-promocio-2020","tag-sortides"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesjoanot\/wp-json\/wp\/v2\/posts\/6006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesjoanot\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesjoanot\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesjoanot\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesjoanot\/wp-json\/wp\/v2\/comments?post=6006"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/iesjoanot\/wp-json\/wp\/v2\/posts\/6006\/revisions"}],"predecessor-version":[{"id":6010,"href":"https:\/\/agora.xtec.cat\/iesjoanot\/wp-json\/wp\/v2\/posts\/6006\/revisions\/6010"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesjoanot\/wp-json\/wp\/v2\/media\/6007"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesjoanot\/wp-json\/wp\/v2\/media?parent=6006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesjoanot\/wp-json\/wp\/v2\/categories?post=6006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesjoanot\/wp-json\/wp\/v2\/tags?post=6006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}