{"id":5569,"date":"2023-03-14T12:45:40","date_gmt":"2023-03-14T11:45:40","guid":{"rendered":"https:\/\/agora.xtec.cat\/iesjoanot\/?p=5569"},"modified":"2023-03-14T12:45:40","modified_gmt":"2023-03-14T11:45:40","slug":"un-programa-per-ajudar-nos-a-estudiar","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesjoanot\/general\/un-programa-per-ajudar-nos-a-estudiar\/","title":{"rendered":"Un programa per ajudar-nos a estudiar"},"content":{"rendered":"<p style=\"text-align: center;\"><iframe style=\"border: 0; width: 350px; height: 470px;\" src=\"https:\/\/bandcamp.com\/EmbeddedPlayer\/album=3132952810\/size=large\/bgcol=ffffff\/linkcol=0687f5\/tracklist=false\/transparent=true\/\" seamless=\"\"><a href=\"https:\/\/radiojoanot.bandcamp.com\/album\/un-programa-per-ajudar-nos-a-estudiar\">Un programa per ajudar-nos a estudiar by R\u00e0dio Joanot<\/a><\/iframe><\/p>\n<p>L&#8217;equip de r\u00e0dio de segon d&#8217;ESO ha preparat un programa per ajudar-nos amb els estudis. Coordinats per la Sara, l&#8217;Emily, l&#8217;Adri\u00e1n, el Sartaj, el Sergio, la Yasmin i la Paula ens aconsellen tenir horaris fixes, cuidar la nostra alimentaci\u00f3, dormir i descansar les hores necess\u00e0ries per millorar en el nostre aprenentatge i en el nostre dia a dia. A m\u00e9s, la Sara ens recomana una aplicaci\u00f3 del m\u00f2bil per relaxar-nos i descansar millor. Un podcast, tamb\u00e9, ple de bona m\u00fasica ambiental. Gaudiu-lo!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un programa per ajudar-nos a estudiar by R\u00e0dio Joanot L&#8217;equip de r\u00e0dio de segon d&#8217;ESO ha preparat un programa per ajudar-nos amb els estudis. Coordinats per la Sara, l&#8217;Emily, l&#8217;Adri\u00e1n, el Sartaj, el Sergio, la Yasmin i la Paula ens aconsellen tenir horaris fixes, cuidar la nostra alimentaci\u00f3, dormir i descansar les hores necess\u00e0ries per [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3,5,1,29],"tags":[336,173,45],"class_list":["post-5569","post","type-post","status-publish","format-standard","hentry","category-eso","category-eso-2","category-general","category-portada","tag-promocio-2021","tag-radio-joanot","tag-salut"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesjoanot\/wp-json\/wp\/v2\/posts\/5569","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesjoanot\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesjoanot\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesjoanot\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesjoanot\/wp-json\/wp\/v2\/comments?post=5569"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/iesjoanot\/wp-json\/wp\/v2\/posts\/5569\/revisions"}],"predecessor-version":[{"id":5570,"href":"https:\/\/agora.xtec.cat\/iesjoanot\/wp-json\/wp\/v2\/posts\/5569\/revisions\/5570"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesjoanot\/wp-json\/wp\/v2\/media?parent=5569"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesjoanot\/wp-json\/wp\/v2\/categories?post=5569"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesjoanot\/wp-json\/wp\/v2\/tags?post=5569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}