{"id":5165,"date":"2022-12-22T16:19:40","date_gmt":"2022-12-22T15:19:40","guid":{"rendered":"https:\/\/agora.xtec.cat\/iesjoanot\/?p=5165"},"modified":"2022-12-22T16:19:40","modified_gmt":"2022-12-22T15:19:40","slug":"un-podcast-sobre-el-karate","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesjoanot\/general\/un-podcast-sobre-el-karate\/","title":{"rendered":"Un podcast sobre el karate"},"content":{"rendered":"<p style=\"text-align: center;\"><iframe style=\"border: 0; width: 350px; height: 470px;\" src=\"https:\/\/bandcamp.com\/EmbeddedPlayer\/album=978648679\/size=large\/bgcol=ffffff\/linkcol=0687f5\/tracklist=false\/transparent=true\/\" seamless=\"\"><a href=\"https:\/\/radiojoanot.bandcamp.com\/album\/un-podcast-sobre-el-karate\">Un podcast sobre el karate by R\u00e0dio Joanot<\/a><\/iframe><\/p>\n<p style=\"text-align: left;\">La Noelia de primer d&#8217;ESO ens ha preparat un programa sobre el karate, un m\u00f3n que coneix molt b\u00e9 perqu\u00e8 el practica des de fa molt de temps. Acompanayada per l&#8217;equip de R\u00e0dio Joanot, la Dalia, l&#8217;Ibrahim, el Sergi, la Regina i el Marco, ens ajuda a entendre els conceptes m\u00e9s comuns d&#8217;aquesta art marcial i ens explica els beneficis socials i f\u00edsics de fer karate. M\u00fasica, curiositats i molt informaci\u00f3 en aquest podcast d&#8217;influ\u00e8ncia oriental. Gaudiu-lo!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un podcast sobre el karate by R\u00e0dio Joanot La Noelia de primer d&#8217;ESO ens ha preparat un programa sobre el karate, un m\u00f3n que coneix molt b\u00e9 perqu\u00e8 el practica des de fa molt de temps. Acompanayada per l&#8217;equip de R\u00e0dio Joanot, la Dalia, l&#8217;Ibrahim, el Sergi, la Regina i el Marco, ens ajuda a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3,4,1,29],"tags":[292,422,387,173],"class_list":["post-5165","post","type-post","status-publish","format-standard","hentry","category-eso","category-eso-1","category-general","category-portada","tag-esports","tag-karate","tag-promocio-2022","tag-radio-joanot"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesjoanot\/wp-json\/wp\/v2\/posts\/5165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesjoanot\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesjoanot\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesjoanot\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesjoanot\/wp-json\/wp\/v2\/comments?post=5165"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/iesjoanot\/wp-json\/wp\/v2\/posts\/5165\/revisions"}],"predecessor-version":[{"id":5166,"href":"https:\/\/agora.xtec.cat\/iesjoanot\/wp-json\/wp\/v2\/posts\/5165\/revisions\/5166"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesjoanot\/wp-json\/wp\/v2\/media?parent=5165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesjoanot\/wp-json\/wp\/v2\/categories?post=5165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesjoanot\/wp-json\/wp\/v2\/tags?post=5165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}