{"id":799,"date":"2016-12-05T15:25:34","date_gmt":"2016-12-05T14:25:34","guid":{"rendered":"http:\/\/agora.xtec.cat\/iesjoanamigo\/?p=799"},"modified":"2016-12-05T16:46:00","modified_gmt":"2016-12-05T15:46:00","slug":"ser-felic-es-facil","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesjoanamigo\/general\/lectura\/ser-felic-es-facil\/","title":{"rendered":"Ser feli\u00e7 \u00e9s f\u00e0cil"},"content":{"rendered":"
\"Ser<\/a>Autor: Clemente Garc\u00eda Novella<\/strong><\/em><\/h6>\n

Es pot aprendre a ser feli\u00e7?<\/p>\n

La culpa, el victimisme, la por, la ira, l\u2019ansietat o la tristesa s\u00f3n emocions b\u00e0siques que ens roben el benestar. Per\u00f2 si som capa\u00e7os d\u2019aconseguir que el nostre organisme sols es dispari en situacions d\u2019emerg\u00e8ncia real, si controlem les nostres reaccions davant les situacions que ens alteren innecess\u00e0riament, la nostra felicitat creixer\u00e0 exponencialment.<\/p>\n

I \u00e9s que la nostra felicitat dep\u00e8n de nosaltres. Per ser feli\u00e7os no n\u2019hi ha prou amb esperar passivament, cal actuar. Si sempre fem el que hem fet, tindrem el que sempre hem tingut. Per aix\u00f2 \u00e9s hora de canviar.<\/p>\n

Perqu\u00e8 la felicitat no \u00e9s el dest\u00ed del viatge, sin\u00f3 l\u2019actitud amb qu\u00e8 es viatja per la vida. La felicitat \u00e9s una manera de viure, i s\u00ed que es pot aprendre. El pas m\u00e9s important \u00e9s acceptar que som els responsables del nostre propi benestar. I \u00e9s d\u2019aquesta responsabilitat que ens parla Ser feli\u00e7 \u00e9s f\u00e0cil.<\/p>\n","protected":false},"excerpt":{"rendered":"

Es pot aprendre a ser feli\u00e7?<\/p>\n","protected":false},"author":1,"featured_media":800,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[100],"tags":[94,101],"class_list":["post-799","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lectura","tag-curs-2016-2017","tag-lectura"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesjoanamigo\/wp-json\/wp\/v2\/posts\/799","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesjoanamigo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesjoanamigo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesjoanamigo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesjoanamigo\/wp-json\/wp\/v2\/comments?post=799"}],"version-history":[{"count":3,"href":"https:\/\/agora.xtec.cat\/iesjoanamigo\/wp-json\/wp\/v2\/posts\/799\/revisions"}],"predecessor-version":[{"id":804,"href":"https:\/\/agora.xtec.cat\/iesjoanamigo\/wp-json\/wp\/v2\/posts\/799\/revisions\/804"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesjoanamigo\/wp-json\/wp\/v2\/media\/800"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesjoanamigo\/wp-json\/wp\/v2\/media?parent=799"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesjoanamigo\/wp-json\/wp\/v2\/categories?post=799"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesjoanamigo\/wp-json\/wp\/v2\/tags?post=799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}