{"id":7721,"date":"2025-11-24T09:24:28","date_gmt":"2025-11-24T08:24:28","guid":{"rendered":"https:\/\/agora.xtec.cat\/iesjoanamigo\/?p=7721"},"modified":"2025-11-24T09:24:28","modified_gmt":"2025-11-24T08:24:28","slug":"la-rutina-a-la-nostra-vida","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesjoanamigo\/eso\/eso-1\/la-rutina-a-la-nostra-vida\/","title":{"rendered":"La rutina a la nostra vida"},"content":{"rendered":"<p><!--more--><\/p>\n<p>La nostra psicopedagoga S\u00f2nia Loaisa i cinc alumnes de l\u2019Institut Joan Amig\u00f3 i Callau van participar en un programa de l\u2019Espluga FM R\u00e0dio (EFMR) per parlar sobre la tornada a la rutina despr\u00e9s del per\u00edode vacacional.<\/p>\n<p>Si els voleu escoltar, sentireu com la Paula, la Valentina, el Fares, l\u2019Arnau i la Martina encaren l\u2019adquisici\u00f3 d\u2019h\u00e0bits rutinaris.<\/p>\n<p>La S\u00f2nia, des de la perspectiva de la psicopedagogia, ens parlar\u00e0 del concepte rutina i ens ajudar\u00e0 a entendre quan \u00e9s bona per a nosaltres i quan no ho \u00e9s. Per qu\u00e8, de vegades, relacionem la rutina amb l\u2019avorriment? Per qu\u00e8 ens fa tanta mandra tornar a les rutines?<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"tN74AbfQMj\"><p><a href=\"https:\/\/www.efmr.cat\/blog\/2025\/10\/16\/entre-linies-dissabte-11-doctubre-del-2025\/\">Entre L\u00ednies \u2013 Dijous 16 d&#8217;octubre del 2025<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u00abEntre L\u00ednies \u2013 Dijous 16 d&#8217;octubre del 2025\u00bb \u2014 EFMR.cat\" src=\"https:\/\/www.efmr.cat\/blog\/2025\/10\/16\/entre-linies-dissabte-11-doctubre-del-2025\/embed\/#?secret=xA3RMX7dgC#?secret=tN74AbfQMj\" data-secret=\"tN74AbfQMj\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":5796,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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