{"id":2645,"date":"2017-03-08T13:12:44","date_gmt":"2017-03-08T12:12:44","guid":{"rendered":"http:\/\/agora.xtec.cat\/ieshugroger\/?p=2645"},"modified":"2017-03-08T13:13:26","modified_gmt":"2017-03-08T12:13:26","slug":"esqui-de-fons-amb-2n-deso","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/ieshugroger\/general\/esqui-de-fons-amb-2n-deso\/","title":{"rendered":"Esqu\u00ed de fons amb 2n d&#8217;ESO"},"content":{"rendered":"<p><a href=\"http:\/\/agora.xtec.cat\/ieshugroger\/wp-content\/uploads\/usu596\/2017\/03\/IMG_7425_opt.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-2646 alignleft\" src=\"http:\/\/agora.xtec.cat\/ieshugroger\/wp-content\/uploads\/usu596\/2017\/03\/IMG_7425_opt.jpg\" alt=\"img_7425_opt\" width=\"390\" height=\"292\" srcset=\"https:\/\/agora.xtec.cat\/ieshugroger\/wp-content\/uploads\/usu596\/2017\/03\/IMG_7425_opt.jpg 533w, https:\/\/agora.xtec.cat\/ieshugroger\/wp-content\/uploads\/usu596\/2017\/03\/IMG_7425_opt-300x225.jpg 300w, https:\/\/agora.xtec.cat\/ieshugroger\/wp-content\/uploads\/usu596\/2017\/03\/IMG_7425_opt-200x150.jpg 200w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/><\/a>Aquest any, per primer cop, hem aconseguit dur a terme l\u2019activitat d\u2019esqu\u00ed de fons amb l\u2019estaci\u00f3 de Sant Joan de l\u2019Erm, que ens va obrir tra\u00e7a fins a l\u2019estaci\u00f3 de Portain\u00e9, tot proveint-nos del material i monitoratge necessari.<\/p>\n<p>L\u2019esqu\u00ed de fons, encara que no \u00e9s un esport tant popular com altres, repercuteix molt positivament en la nostra salut, i \u00e9s considerat el segon esport (despr\u00e9s de la nataci\u00f3) en el que es treballa m\u00e9s grups musculars. I no nom\u00e9s aix\u00f2, sin\u00f3 que beneficia les relacions en el grup i el contacte amb el medi natural, aix\u00ed com el contacte amb el nostre entorn.<\/p>\n<p>Esperem donar continu\u00eftat a l\u2019activitat i que el bon temps ens acompanyi, com ha fet aquest any.<\/p>\n<p><a href=\"http:\/\/agora.xtec.cat\/ieshugroger\/wp-content\/uploads\/usu596\/2017\/03\/IMG_7432_opt.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2647\" src=\"http:\/\/agora.xtec.cat\/ieshugroger\/wp-content\/uploads\/usu596\/2017\/03\/IMG_7432_opt.jpg\" alt=\"img_7432_opt\" width=\"601\" height=\"451\" srcset=\"https:\/\/agora.xtec.cat\/ieshugroger\/wp-content\/uploads\/usu596\/2017\/03\/IMG_7432_opt.jpg 533w, https:\/\/agora.xtec.cat\/ieshugroger\/wp-content\/uploads\/usu596\/2017\/03\/IMG_7432_opt-300x225.jpg 300w, https:\/\/agora.xtec.cat\/ieshugroger\/wp-content\/uploads\/usu596\/2017\/03\/IMG_7432_opt-200x150.jpg 200w\" sizes=\"auto, (max-width: 601px) 100vw, 601px\" \/><\/a> <a href=\"http:\/\/agora.xtec.cat\/ieshugroger\/wp-content\/uploads\/usu596\/2017\/03\/IMG_7395_opt.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2648\" src=\"http:\/\/agora.xtec.cat\/ieshugroger\/wp-content\/uploads\/usu596\/2017\/03\/IMG_7395_opt.jpg\" alt=\"img_7395_opt\" width=\"300\" height=\"400\" srcset=\"https:\/\/agora.xtec.cat\/ieshugroger\/wp-content\/uploads\/usu596\/2017\/03\/IMG_7395_opt.jpg 300w, https:\/\/agora.xtec.cat\/ieshugroger\/wp-content\/uploads\/usu596\/2017\/03\/IMG_7395_opt-225x300.jpg 225w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/agora.xtec.cat\/ieshugroger\/wp-content\/uploads\/usu596\/2017\/03\/IMG_7385_opt.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2649\" src=\"http:\/\/agora.xtec.cat\/ieshugroger\/wp-content\/uploads\/usu596\/2017\/03\/IMG_7385_opt.jpg\" alt=\"img_7385_opt\" width=\"300\" height=\"400\" srcset=\"https:\/\/agora.xtec.cat\/ieshugroger\/wp-content\/uploads\/usu596\/2017\/03\/IMG_7385_opt.jpg 300w, https:\/\/agora.xtec.cat\/ieshugroger\/wp-content\/uploads\/usu596\/2017\/03\/IMG_7385_opt-225x300.jpg 225w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/agora.xtec.cat\/ieshugroger\/wp-content\/uploads\/usu596\/2017\/03\/IMG_7386_opt.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2650\" src=\"http:\/\/agora.xtec.cat\/ieshugroger\/wp-content\/uploads\/usu596\/2017\/03\/IMG_7386_opt.jpg\" alt=\"img_7386_opt\" width=\"400\" height=\"533\" srcset=\"https:\/\/agora.xtec.cat\/ieshugroger\/wp-content\/uploads\/usu596\/2017\/03\/IMG_7386_opt.jpg 400w, https:\/\/agora.xtec.cat\/ieshugroger\/wp-content\/uploads\/usu596\/2017\/03\/IMG_7386_opt-225x300.jpg 225w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p><a href=\"http:\/\/agora.xtec.cat\/ieshugroger\/wp-content\/uploads\/usu596\/2017\/03\/IMG_7425_opt.jpg\"><\/a>Aquest any, per primer cop, hem aconseguit dur a terme l\u2019activitat d\u2019esqu\u00ed de fons amb l\u2019estaci\u00f3 de Sant Joan de l\u2019Erm, que ens va obrir tra\u00e7a fins a l\u2019estaci\u00f3 de Portain\u00e9, tot proveint-nos del material i monitoratge necessari.<br \/>\nL\u2019esqu\u00ed de fons, encara que no \u00e9s&hellip;  <a href=\"https:\/\/agora.xtec.cat\/ieshugroger\/general\/esqui-de-fons-amb-2n-deso\/\" title=\"Read Esqu\u00ed de fons amb 2n d&#8217;ESO\">Llegeix m\u00e9s\u00bb<\/a><\/p>\n","protected":false},"author":27,"featured_media":2647,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[29,99,5,1],"tags":[273,329,326,327,328],"class_list":["post-2645","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-portada","category-activitats","category-eso-2","category-general","tag-2n-eso","tag-eduaccio-fisica","tag-esqui","tag-fons","tag-portaine"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/ieshugroger\/wp-json\/wp\/v2\/posts\/2645","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/ieshugroger\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/ieshugroger\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ieshugroger\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ieshugroger\/wp-json\/wp\/v2\/comments?post=2645"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/ieshugroger\/wp-json\/wp\/v2\/posts\/2645\/revisions"}],"predecessor-version":[{"id":2651,"href":"https:\/\/agora.xtec.cat\/ieshugroger\/wp-json\/wp\/v2\/posts\/2645\/revisions\/2651"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/ieshugroger\/wp-json\/wp\/v2\/media\/2647"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/ieshugroger\/wp-json\/wp\/v2\/media?parent=2645"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ieshugroger\/wp-json\/wp\/v2\/categories?post=2645"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/ieshugroger\/wp-json\/wp\/v2\/tags?post=2645"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}