{"id":1641,"date":"2016-06-19T08:55:50","date_gmt":"2016-06-19T07:55:50","guid":{"rendered":"http:\/\/agora.xtec.cat\/iesgabrielferrater\/?p=1641"},"modified":"2016-11-02T20:50:02","modified_gmt":"2016-11-02T19:50:02","slug":"volei-platja-a-cambrils","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesgabrielferrater\/portada\/volei-platja-a-cambrils\/","title":{"rendered":"Volei-platja a Cambrils"},"content":{"rendered":"

El passat 9 de juny l’Associaci\u00f3 Esportiva Gabriel Ferrater va fer un entrenament de volei-platja a la platja de Cambrils. Van dirigir l’entrenament Josep Monterols, entrenador de l’Associaci\u00f3, Rossend Benabarre, professor de l’institut i Maria, alumna de 2n de Batxillerat de institut de Cambrils, jugadora d’aquest esport.<\/span><\/p>\n

\"DSC02859\"<\/p>\n

\"DSC03488\"
\nDespr\u00e9s d’escalfar, tot i que feia una calor espantosa, van fer exercicis de t\u00e8cnica: sacades, passada de dits, d’avantbra\u00e7, col\u00b7locacions i rematades. Despr\u00e9s d’una roda de tocs a veure si arribaven als 50, i que no va passar de 28, finalment van acabar el mat\u00ed amb un partit.\u00a0 <\/span><\/p>\n

M\u00e9s informaci\u00f3 al blog d’Educaci\u00f3 F\u00edsica<\/a> i m\u00e9s imatges a Google Photos<\/a>…<\/span><\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

El passat 9 de juny l’Associaci\u00f3 Esportiva Gabriel Ferrater va fer un entrenament de volei-platja a la platja de Cambrils. Van dirigir l’entrenament Josep Monterols, entrenador de l’Associaci\u00f3, Rossend Benabarre, professor de l’institut i Maria, alumna de 2n de Batxillerat de institut de Cambrils, jugadora d’aquest esport. Despr\u00e9s d’escalfar, tot i que feia una calor […]<\/p>\n","protected":false},"author":1,"featured_media":1644,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[73,29],"tags":[71,171],"class_list":["post-1641","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dpt_educacio_fisica","category-portada","tag-dpt_educ-fisica","tag-volei"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesgabrielferrater\/wp-json\/wp\/v2\/posts\/1641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesgabrielferrater\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesgabrielferrater\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesgabrielferrater\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesgabrielferrater\/wp-json\/wp\/v2\/comments?post=1641"}],"version-history":[{"count":2,"href":"https:\/\/agora.xtec.cat\/iesgabrielferrater\/wp-json\/wp\/v2\/posts\/1641\/revisions"}],"predecessor-version":[{"id":1646,"href":"https:\/\/agora.xtec.cat\/iesgabrielferrater\/wp-json\/wp\/v2\/posts\/1641\/revisions\/1646"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesgabrielferrater\/wp-json\/wp\/v2\/media\/1644"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesgabrielferrater\/wp-json\/wp\/v2\/media?parent=1641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesgabrielferrater\/wp-json\/wp\/v2\/categories?post=1641"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesgabrielferrater\/wp-json\/wp\/v2\/tags?post=1641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}