![\"\"](\"https:\/\/agora.xtec.cat\/iesgabrielamistral\/wp-content\/uploads\/usu246\/2025\/02\/Taekwondo-i-defensa-personal_page-0001-724x1024.jpg\")
<\/p>\n<\/p>\n
Vine a Descobrir el Taekwondo i\u00a0la defensa Personal<\/strong><\/p>\n T\u2019agradaria aprendre a defensar-te, sentir-te m\u00e9s segur i posar-te en forma al mateix temps? Aquesta \u00e9s la teva oportunitat! El nostre institut obre les portes per presentar-te les\u00a0noves classes de Taekwondo i Defensa Personal<\/strong>, pensades per vosaltres, sense importar l\u2019edat i experi\u00e8ncia.<\/p>\n El pr\u00f2xim dijous 6 de febrer<\/strong> a les\u00a015.30h<\/strong> al gimn\u00e0s del nostre centre\u00a0i amb la col\u00b7laboraci\u00f3 del Club Taekwondo Warriors de Sant Vicen\u00e7 dels Horts.<\/p>\n Qu\u00e8 podr\u00e0s fer aquest dia?<\/strong> M\u00e9s que esport: una eina educativa<\/strong> Les nostres classes estan pensades per a tothom. No importa si mai abans ho has practicat,\u00a0ara \u00e9s el millor moment per comen\u00e7ar!<\/strong><\/p>\n Qu\u00e8 necessites portar?<\/strong> No t\u2019ho perdis!<\/strong> T\u2019hi esperem!!\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" Vine a Descobrir el Taekwondo i\u00a0la defensa Personal T\u2019agradaria aprendre a defensar-te, sentir-te m\u00e9s segur i posar-te en forma al mateix temps? Aquesta \u00e9s la teva oportunitat! El nostre institut obre les portes per presentar-te les\u00a0noves classes de Taekwondo i Defensa Personal, pensades per vosaltres, sense importar l\u2019edat i experi\u00e8ncia. El pr\u00f2xim dijous 6 de […]<\/p>\n","protected":false},"author":1,"featured_media":17165,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[299,29],"tags":[],"class_list":["post-17164","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-activitats-extraescolars","category-portada"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesgabrielamistral\/wp-json\/wp\/v2\/posts\/17164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesgabrielamistral\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesgabrielamistral\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesgabrielamistral\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesgabrielamistral\/wp-json\/wp\/v2\/comments?post=17164"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/iesgabrielamistral\/wp-json\/wp\/v2\/posts\/17164\/revisions"}],"predecessor-version":[{"id":17166,"href":"https:\/\/agora.xtec.cat\/iesgabrielamistral\/wp-json\/wp\/v2\/posts\/17164\/revisions\/17166"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesgabrielamistral\/wp-json\/wp\/v2\/media\/17165"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesgabrielamistral\/wp-json\/wp\/v2\/media?parent=17164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesgabrielamistral\/wp-json\/wp\/v2\/categories?post=17164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesgabrielamistral\/wp-json\/wp\/v2\/tags?post=17164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n\u00a0Participar en una classe per provar com treballem.
\n\u00a0Con\u00e8ixer els nostres professors, que estaran encantats d\u2019ensenyar-te tot el que saben.
\n\u00a0Descobrir com el Taekwondo i la Defensa Personal poden ajudar-te a sentir-te fort, \u00e0gil i amb m\u00e9s confian\u00e7a.<\/p>\n
\nEl Taekwondo i la Defensa Personal no s\u00f3n nom\u00e9s disciplines f\u00edsiques. Tamb\u00e9 t\u2019ajudaran a desenvolupar habilitats essencials com la\u00a0disciplina<\/strong>, el\u00a0respecte pels altres<\/strong>, la\u00a0gesti\u00f3 de l\u2019estr\u00e8s<\/strong>\u00a0i el\u00a0treball en equip<\/strong>. Aquestes compet\u00e8ncies s\u00f3n clau per al creixement personal i poden aplicar-se en molts \u00e0mbits de la teva vida, tant a l\u2019institut, a la feina com en el dia a dia.<\/p>\n
\nNom\u00e9s roba c\u00f2moda, energia i moltes ganes d\u2019aprendre.<\/p>\n
\nPer a m\u00e9s informaci\u00f3 pregunta a secretaria del nostre centre, als tutors i professorat d’EF.\u00a0<\/p>\n