{"id":6722,"date":"2022-09-07T20:09:37","date_gmt":"2022-09-07T18:09:37","guid":{"rendered":"https:\/\/agora.xtec.cat\/iesfredericmarti\/?p=6722"},"modified":"2022-09-27T11:03:11","modified_gmt":"2022-09-27T09:03:11","slug":"fes-esport-amb-el-pla-desports-de-linstitut","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesfredericmarti\/general\/fes-esport-amb-el-pla-desports-de-linstitut\/","title":{"rendered":"FES ESPORT AMB EL PLA D&#8217;ESPORTS DE L&#8217;INSTITUT!"},"content":{"rendered":"<p><a href=\"https:\/\/agora.xtec.cat\/iesfredericmarti\/wp-content\/uploads\/usu920\/2022\/09\/pla-desports-2022-2023.png\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-6724 alignright\" src=\"https:\/\/agora.xtec.cat\/iesfredericmarti\/wp-content\/uploads\/usu920\/2022\/09\/pla-desports-2022-2023-724x1024.png\" alt=\"\" width=\"500\" height=\"707\" srcset=\"https:\/\/agora.xtec.cat\/iesfredericmarti\/wp-content\/uploads\/usu920\/2022\/09\/pla-desports-2022-2023-724x1024.png 724w, https:\/\/agora.xtec.cat\/iesfredericmarti\/wp-content\/uploads\/usu920\/2022\/09\/pla-desports-2022-2023-212x300.png 212w, https:\/\/agora.xtec.cat\/iesfredericmarti\/wp-content\/uploads\/usu920\/2022\/09\/pla-desports-2022-2023-768x1086.png 768w, https:\/\/agora.xtec.cat\/iesfredericmarti\/wp-content\/uploads\/usu920\/2022\/09\/pla-desports-2022-2023-1086x1536.png 1086w, https:\/\/agora.xtec.cat\/iesfredericmarti\/wp-content\/uploads\/usu920\/2022\/09\/pla-desports-2022-2023-1448x2048.png 1448w, https:\/\/agora.xtec.cat\/iesfredericmarti\/wp-content\/uploads\/usu920\/2022\/09\/pla-desports-2022-2023.png 1587w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a>El\u00a0<a href=\"https:\/\/agora.xtec.cat\/iesfredericmarti\/serveis\/activitats-extraescolars\/pla-desport\/\">Pla d\u2019Esport<\/a>\u00a0\u00e9s un projecte creat per la Generalitat de Catalunya mitjan\u00e7ant la Secretaria General de l\u2019Esport. Est\u00e0 adre\u00e7at principalment a incrementar la participaci\u00f3 dels infants i joves en activitats f\u00edsiques i esportives en horari no lectiu en el mateix centre educatiu i, alhora, emprar aquestes pr\u00e0ctiques per a la difusi\u00f3 i educaci\u00f3 en valors i per a l\u2019adquisici\u00f3 d\u2019h\u00e0bits saludables.<\/p>\n<p>Per aquest motiu, des de fa uns anys els instituts p\u00fablics de Palafrugell porten a terme aquest projecte conjuntament.<\/p>\n<p>Les activitats que us oferim aquest curs s\u00f3n les seg\u00fcents:<\/p>\n<h5><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-6725\" src=\"https:\/\/agora.xtec.cat\/iesfredericmarti\/wp-content\/uploads\/usu920\/2022\/09\/triptic1-1024x724.png\" alt=\"\" width=\"767\" height=\"542\" srcset=\"https:\/\/agora.xtec.cat\/iesfredericmarti\/wp-content\/uploads\/usu920\/2022\/09\/triptic1-1024x724.png 1024w, https:\/\/agora.xtec.cat\/iesfredericmarti\/wp-content\/uploads\/usu920\/2022\/09\/triptic1-300x212.png 300w, https:\/\/agora.xtec.cat\/iesfredericmarti\/wp-content\/uploads\/usu920\/2022\/09\/triptic1-768x543.png 768w, https:\/\/agora.xtec.cat\/iesfredericmarti\/wp-content\/uploads\/usu920\/2022\/09\/triptic1-1536x1086.png 1536w, https:\/\/agora.xtec.cat\/iesfredericmarti\/wp-content\/uploads\/usu920\/2022\/09\/triptic1.png 2000w\" sizes=\"auto, (max-width: 767px) 100vw, 767px\" \/>Dilluns<\/h5>\n<p><strong>Tennis<\/strong> 16:00 h a 17:30h <strong>(75\u20ac\/any). <\/strong>A les instal\u00b7lacions de Tennis Palafrugell &#8220;La Granota&#8221;.<\/p>\n<h5>Dimarts<\/h5>\n<p><strong>Fitness\/salut<\/strong>\u00a016:00 a 17:30h <strong>(100\u20ac\/any)<\/strong>. A les instal\u00b7lacions de Gran Fondo Community.<\/p>\n<p><strong>Esports mixtes<\/strong>: <strong>Volei<\/strong> (1r trimestre), <strong>korfball<\/strong> (2n trimestre) i <strong>futbol sala<\/strong> (3r trimestre). De 16:00 h a 17:00\u202fh <strong>(75\u20ac\/any)<\/strong>. A les instal\u00b7lacions de l&#8217;INS Frederic Mart\u00ed Carreras (1r trimestre), de l&#8217;INS Baix Empord\u00e0 (2n trimestre) i de l&#8217;INS La Sureda (3r trimestre).<\/p>\n<h5>Dimecres<\/h5>\n<p><strong>Esports de raqueta:<\/strong> tennis taula (1r trimestre), p\u00e0del (2n trimestre) i b\u00e0dminton (3r trimestre). De 16:00\u202fh a 17:00\u202fh <strong>(75\u20ac\/any). <\/strong>Tennis taula i b\u00e0dminton a l&#8217;INS Frederic Mart\u00ed Carreras i p\u00e0del a les pistes de la piscina municipal.<\/p>\n<h5>Dijous<\/h5>\n<p><strong>Nataci\u00f3<\/strong> de 16:00 h a 17:00 h (Piscina Municipal de Palafrugell)<strong> (90\u20ac\/any)<\/strong><\/p>\n<h5>Divendres<\/h5>\n<p><strong>Bicicleta <\/strong>de 16 h a 17:30 h. Sortides guiades amb monitor per l&#8217;entorn de Palafrugell. (<strong>75\u20ac\/any)<\/strong><\/p>\n<h4><a href=\"https:\/\/agora.xtec.cat\/iesfredericmarti\/wp-content\/uploads\/usu920\/2022\/09\/Inscripcio-pla-desports-22-23-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-6733\" src=\"https:\/\/agora.xtec.cat\/iesfredericmarti\/wp-content\/uploads\/usu920\/2022\/09\/Inscripcio-pla-desports-22-23-1-1024x723.jpg\" alt=\"\" width=\"768\" height=\"542\" srcset=\"https:\/\/agora.xtec.cat\/iesfredericmarti\/wp-content\/uploads\/usu920\/2022\/09\/Inscripcio-pla-desports-22-23-1-1024x723.jpg 1024w, https:\/\/agora.xtec.cat\/iesfredericmarti\/wp-content\/uploads\/usu920\/2022\/09\/Inscripcio-pla-desports-22-23-1-300x212.jpg 300w, https:\/\/agora.xtec.cat\/iesfredericmarti\/wp-content\/uploads\/usu920\/2022\/09\/Inscripcio-pla-desports-22-23-1-768x543.jpg 768w, https:\/\/agora.xtec.cat\/iesfredericmarti\/wp-content\/uploads\/usu920\/2022\/09\/Inscripcio-pla-desports-22-23-1.jpg 1240w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a>Inscripcions<\/h4>\n<p>Aquest \u00e9s\u00a0<a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSe7yoZb1FoLyEKGeM0tMHPhtBQT8UVAQH1VEQ1w8zdHXIUd_A\/viewform\">l\u2019enlla\u00e7 per la preinscripci\u00f3<\/a>\u00a0i tamb\u00e9 <a href=\"https:\/\/agora.xtec.cat\/iesfredericmarti\/wp-content\/uploads\/usu920\/2022\/09\/pla-desports-2022-2023.png\">podeu descarregar-vos el cartell aqu\u00ed<\/a>, aix\u00ed com <a href=\"https:\/\/agora.xtec.cat\/iesfredericmarti\/wp-content\/uploads\/usu920\/2022\/09\/triptic1.png\">el tr\u00edptic informatiu<\/a>.<\/p>\n<p><em>* Recordeu que no es donar\u00e0 la inscripci\u00f3 per acabada fins que es faci el pagament.<\/em><\/p>\n<p><em>* L\u2019activitat es portar\u00e0 a terme sempre i quan hi hagi un m\u00ednim de 5 alumnes inscrits.<\/em><\/p>\n<p>Per qualsevol dubte us podeu posar en contacte amb nosaltres a\u00a0<a href=\"mailto:jparals@xtec.cat\">jparals@xtec.cat<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>El\u00a0Pla d\u2019Esport\u00a0\u00e9s un projecte creat per la Generalitat de Catalunya mitjan\u00e7ant la Secretaria General de l\u2019Esport. Est\u00e0 adre\u00e7at principalment a incrementar la participaci\u00f3 dels infants i joves en activitats f\u00edsiques i esportives en horari no lectiu en el mateix centre educatiu i, alhora, emprar aquestes pr\u00e0ctiques per a la difusi\u00f3 i educaci\u00f3 en valors i [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6724,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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