{"id":10509,"date":"2026-09-15T12:03:33","date_gmt":"2026-09-15T10:03:33","guid":{"rendered":"https:\/\/agora.xtec.cat\/iesfredericmarti\/?p=10509"},"modified":"2026-09-15T12:03:34","modified_gmt":"2026-09-15T10:03:34","slug":"capsules-dipsalut-1r-trimestre","status":"publish","type":"post","link":"https:\/\/agora.xtec.cat\/iesfredericmarti\/portada\/capsules-dipsalut-1r-trimestre\/","title":{"rendered":"C\u00c0PSULES DIPSALUT 1r TRIMESTRE"},"content":{"rendered":"\n<figure class=\"wp-block-image alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/agora.xtec.cat\/iesfredericmarti\/wp-content\/uploads\/usu920\/2026\/09\/capsules_1r_trim_insta-768x1024.png\" alt=\"\" class=\"wp-image-10512\" style=\"width:400px\" srcset=\"https:\/\/agora.xtec.cat\/iesfredericmarti\/wp-content\/uploads\/usu920\/2026\/09\/capsules_1r_trim_insta-768x1024.png 768w, https:\/\/agora.xtec.cat\/iesfredericmarti\/wp-content\/uploads\/usu920\/2026\/09\/capsules_1r_trim_insta-225x300.png 225w, https:\/\/agora.xtec.cat\/iesfredericmarti\/wp-content\/uploads\/usu920\/2026\/09\/capsules_1r_trim_insta.png 1080w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>Des de Dipsalut, organisme de Salut P\u00fablica de la Diputaci\u00f3 de Girona, es presenten les\u00a0<strong>c\u00e0psules en l\u00ednia<\/strong>\u00a0<strong>pel primer trimestre del curs<\/strong>.<\/p>\n\n\n\n<p>Aquesta activitat s\u2019organitza des del&nbsp;<a href=\"https:\/\/families.dipsalut.cat\/ca\/capsules-abril-maig.html\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Programa per a fam\u00edlies<\/strong><\/a>&nbsp;i va dirigida a pares i mares amb fills i filles escolaritzats a prim\u00e0ria i secund\u00e0ria.<\/p>\n\n\n\n<p><strong>C\u00c0PSULES EN L\u00cdNIA<\/strong><\/p>\n\n\n\n<p><strong>Les c\u00e0psules en l\u00ednia\u00a0<\/strong>s\u00f3n formacions de dues hoes de durada de la m\u00e0 de professionals que donen recursos i eines per acompanyar les fam\u00edlies en temes relacionats amb la\u00a0<strong>salut i la crian\u00e7a.\u00a0<\/strong>Pots consultar el web o el cartell adjunt amb les tem\u00e0tiques i les dates d\u2019aquest trimestre.<\/p>\n\n\n\n<p><strong><em>De la reacci\u00f3 a la reflexi\u00f3. Eines per entendre&#8217;ns millor en fam\u00edlia<\/em><\/strong><\/p>\n\n\n\n<p>Quantes vegades ens comuniquem amb els infants des de la<strong>&nbsp;tensi\u00f3 i el malestar?<\/strong><\/p>\n\n\n\n<p><strong>\u00c9s leg\u00edtim estar malament?<\/strong><\/p>\n\n\n\n<p>Ho \u00e9s construir una relaci\u00f3 des d&#8217;aqu\u00ed?<\/p>\n\n\n\n<p>En aquesta c\u00e0psula reflexionarem sobre<strong>&nbsp;qu\u00e8 \u00e9s all\u00f2 que fem per activar-nos en positiu&nbsp;<\/strong>i aplicar estrat\u00e8gies comunicatives que ens ajudin a<strong>&nbsp;connectar millor amb ells\/es.<\/strong><\/p>\n\n\n\n<p><strong>C\u00e0psula per a referents adults amb infants i joves a c\u00e0rrec.<\/strong><\/p>\n\n\n\n<p>Imparteix&nbsp;la formaci\u00f3&nbsp;<strong>Pau L\u00f3pez.&nbsp;<\/strong>Psic\u00f2leg especialitzat en acompanyament i formaci\u00f3 en gesti\u00f3 emocional.<\/p>\n\n\n\n<p><strong><u><a href=\"https:\/\/families.dipsalut.cat\/ca\/inscripcions.html?cid=25694\" target=\"_blank\" rel=\"noreferrer noopener\">Enlla\u00e7 formulari d\u2019inscripcions<\/a><\/u><\/strong><\/p>\n\n\n\n<p><strong><em>Fam\u00edlies connectades. Promoure l&#8217;esperit cr\u00edtic en un m\u00f3n digital<\/em><\/strong><\/p>\n\n\n\n<p>En un&nbsp;<strong>m\u00f3n digital ple de pantalles<\/strong>, les fam\u00edlies tenim un paper clau per ajudar infants i joves a fer-ne un&nbsp;<strong>\u00fas segur i responsable<\/strong>. En aquesta c\u00e0psula abordarem com fomentar el pensament cr\u00edtic,&nbsp;<strong>detectar la desinformaci\u00f3 i les not\u00edcies falses<\/strong>, posar l\u00edmits saludables i acompanyar-los perqu\u00e8 desenvolupin autonomia,&nbsp;<strong>criteri digital i responsabilitat en l\u2019\u00fas de la tecnologia.<\/strong><\/p>\n\n\n\n<p><strong>C\u00e0psula recomanada per a pares i mares de mainada que utilitza dispositius digitals.<\/strong><\/p>\n\n\n\n<p>A c\u00e0rrec de&nbsp;<strong>Lorenzo Marini.&nbsp;<\/strong>Cofundador i cap d\u2019estrat\u00e8gia i impacte de Verificat.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/families.dipsalut.cat\/ca\/inscripcions.html?cid=25695\" target=\"_blank\" rel=\"noreferrer noopener\">Enlla\u00e7 formulari d\u2019inscripcions<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Des de Dipsalut, organisme de Salut P\u00fablica de la Diputaci\u00f3 de Girona, es presenten les\u00a0c\u00e0psules en l\u00ednia\u00a0pel primer trimestre del curs. Aquesta activitat s\u2019organitza des del&nbsp;Programa per a fam\u00edlies&nbsp;i va dirigida a pares i mares amb fills i filles escolaritzats a prim\u00e0ria i secund\u00e0ria. C\u00c0PSULES EN L\u00cdNIA Les c\u00e0psules en l\u00ednia\u00a0s\u00f3n formacions de dues hoes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10511,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[31,29],"tags":[1499,1744,1349],"class_list":["post-10509","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-families","category-portada","tag-capsules-formatives","tag-curs-2026-2027","tag-dipsalut"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/agora.xtec.cat\/iesfredericmarti\/wp-json\/wp\/v2\/posts\/10509","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/agora.xtec.cat\/iesfredericmarti\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/agora.xtec.cat\/iesfredericmarti\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesfredericmarti\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesfredericmarti\/wp-json\/wp\/v2\/comments?post=10509"}],"version-history":[{"count":1,"href":"https:\/\/agora.xtec.cat\/iesfredericmarti\/wp-json\/wp\/v2\/posts\/10509\/revisions"}],"predecessor-version":[{"id":10513,"href":"https:\/\/agora.xtec.cat\/iesfredericmarti\/wp-json\/wp\/v2\/posts\/10509\/revisions\/10513"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesfredericmarti\/wp-json\/wp\/v2\/media\/10511"}],"wp:attachment":[{"href":"https:\/\/agora.xtec.cat\/iesfredericmarti\/wp-json\/wp\/v2\/media?parent=10509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesfredericmarti\/wp-json\/wp\/v2\/categories?post=10509"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/agora.xtec.cat\/iesfredericmarti\/wp-json\/wp\/v2\/tags?post=10509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}